Redlands Coast Complementary Medicine

Redlands Coast Complementary Medicine Acupuncture. Herbal Medicine. Hormones. Periods. Menopause. Pregnancy. Conception. Chronic Pain. Consultations by Appointment

Some people can tell when the rain is coming, they feel it in the knees and other joints carrying damp-heat. The key to ...
03/03/2025

Some people can tell when the rain is coming, they feel it in the knees and other joints carrying damp-heat. The key to avoiding pathogenic damp heat is to keep moving... and when you can't; it's time to see your Acupuncturist. Christine is now available SATURDAYS!

In Traditional Chinese Medicine (TCM), Damp-Heat is a pathogenic condition characterized by excessive moisture (Dampness) combined with heat (Heat). This pattern disrupts the body's balance and can manifest in various wa...

Beyond Asana; Establishing Dhyana.Meditation and mindfulness is often recommended for stress reduction, anxiety and othe...
16/06/2024

Beyond Asana; Establishing Dhyana.
Meditation and mindfulness is often recommended for stress reduction, anxiety and other ailments in modern medicine and psychology. However the practical aspects of meditation, such as how to sit for meditation or what to meditate on are important steps often not addressed appropriately to ensure the meditator has success.

In this LIVE webinar, Jyoti expounds the 7th limb of the 8 foot path (Ashtanga) of Yoga. "Dhyāna" means "contemplation, reflection" and "profound, abstract meditation". Many great works of literature have described these concepts, however meditation is not something that is intellectually understood through the act of reading.

In this 6 week course, Jyoti instructs the practical steps that can help one use the "tools" of yoga with discernment to achieve success and fulfilment in secular day-to-day-life; and begin the journey into fullness.
Tapas "

Designed to fit into the lives of everyday people with no prior experience in Yoga; classes are instructed via zoom early each morning to cultivate self-discipline & persistent perseverance, the vital steps that precede real "meditation" or "mindfulness".

The course is for all people and not a "teacher training" course. However a certificate of attendance can be issued if you wish to lodge continuing professional development (CPD).

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COLD weather cough-cold-flu packs. Preorder online. Colds and cough go to the chest when we don’t vent or release the pa...
12/06/2024

COLD weather cough-cold-flu packs. Preorder online. Colds and cough go to the chest when we don’t vent or release the pathogen effectively. Using this protocol I stopped Infuenza A moving to my chest. No the beats rest however, don’t expect to take anything and “soldier on”! Rest and vent as soon as you have symptoms.

Sometimes we outgrow the ASANA (exercise/posture) part of Yoga due to injury, chronic illness and eventually just wearin...
11/06/2024

Sometimes we outgrow the ASANA (exercise/posture) part of Yoga due to injury, chronic illness and eventually just wearing out. Our bodies are impermanent. I invite you to join me and my team at my Winter Retreat ALIGNED LIVING in July You can see the details and booking links here: https://rccm.com.au/retreat The retreat is an ashram style experience to immerse yourself in this rich tradition that will expand your YOGA way beyond the 4 edges of your yoga mat.

NEW ONLINE YOGA COURSE. SALE PRICE TODAY!Join Master Yoga Acharya & Integrative Medicine Practitioner Jodie Gillam-Pende...
06/05/2024

NEW ONLINE YOGA COURSE. SALE PRICE TODAY!

Join Master Yoga Acharya & Integrative Medicine Practitioner Jodie Gillam-Pendergast for 6 Weeks of Yoga with a focus on Stress Management and Anxiety.

Classes conducted Via ZOOM. You may be eligible for a health fund rebate if you are using this course to manage a current medical condition. Classes commence 14th May 5:30am and repeat Mondays and Wednesdays for 6 weeks. Each class is 50mins with the option to keep your camera on or turn it off. You literally just need to roll out of bed and Jodie will do the rest!

Zoom link and details will be forwarded after checkout.
$200 for the full term. $16.60/class (online sale price for today only! Normally $240)

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08/04/2024

The following video sparks 🔥 for me today.

Should “justice “ be a part of your healthcare plan?

Whist it can be traumatic to rehash the past and talk about personal injury, boundaries that have been broken, insults against us, neglected relationships or even self harm; it is important to remember that critical thinking and inner turmoil are the body and the mind at odds with our intuition, spirit and cellular knowing.

Actions we take to care for ourselves can be harmful or they can liberate us.

Either way the body keeps score and holds us to account even when society doesn’t. I am seeing, and feeling the repercussions of the pandemic every day in clinic. Clients are back to “usual” life, however their bodies are still being tested and many have no tools to process the effects of the past.

If you are suffering the consequences of trauma, there are tools to help. When talk based therapy is difficult or not accessible, somatic techniques (body/movement/function) can help to strengthen your body and provide a foundation for healing.

All of the services I provide at RCCM aim to support your body, mind & spirit. These services are not talk based and are based on systems that serve the person as a whole and are not reductionsist.

We also scaffold our treatment with referral and discussion to your medical and allied health providers as needed if you have “lost the words” to be able to communicate with them; as many have after being ostracised for simply asking questions and “thinking critically “ about choices affecting their health and body autonomy.



https://www.linkedin.com/posts/dr-david-cartland-3b55052b6_powerful-ugcPost-7181222289827336192-l2AE?utm_source=share&utm_medium=member_ios

NOW TAKING NEW CLIENTS. Remedial Massage. Suzette has 2 decades of experience. You're in good hands! $120 - special for ...
26/03/2024

NOW TAKING NEW CLIENTS. Remedial Massage. Suzette has 2 decades of experience. You're in good hands! $120 - special for March-April.

Aligned Living Yoga Retreat 12-14th July. Existence, Knowledge, BlissWe are all travelling on the same ocean… but the re...
24/03/2024

Aligned Living Yoga Retreat 12-14th July. Existence, Knowledge, Bliss

We are all travelling on the same ocean… but the reality is some of us have better boats to ride the storm. Learn to sail through the ocean (life), weather the storm (nature’s cycles) with the vessel (your body) that you are gifted. We cultivate FLOW in life by riding the wave not paddling up stream. And by honouring life’s natural cycles. This retreat offers tools to navigate the storm and keep your vessel in tip-top shape! Experience 3 delicious vegetarian meals, yoga and lifestyle medicine, and ashram style life. Bookings at www.rccm.com.au/retreat or link tree.

Join me for a weekend of Aligned Living. 12 - 14th July 2024! For more details and to book see:https://rccm.com.au/retre...
16/03/2024

Join me for a weekend of Aligned Living. 12 - 14th July 2024!
For more details and to book see:
https://rccm.com.au/retreat

COELIAC AWARENESS WEEK. Coeliac disease is a chronic autoimmune immune condition that has several co-morbidities. This r...
14/03/2024

COELIAC AWARENESS WEEK. Coeliac disease is a chronic autoimmune immune condition that has several co-morbidities. This rate of misdiagnosis is increased by co-morbidities and poor primary care knowledge about the prevalence of the condition. The approach I take with all of my period pain peeps is “Sometimes period pain is not period pain”. Eliminating Coeliac Disease is one of the first steps I take in the process of inquiry. -morbid #

Whilst I welcome any holistic approaches towards health, as a Chinese Medicine Practitioner is must admit I had a bit of...
13/03/2024

Whilst I welcome any holistic approaches towards health, as a Chinese Medicine Practitioner is must admit I had a bit of a Bart Simpson moment reading this article titled "Constitution & Fitness" In the Journal of the American Medicine Association.

An excerpt from the article states:

"It is commendable boldness to attempt to interpret the “clinical hunch” or unconscious skill of the older clinicians in terms of anthropometric data; yet the recently secured statistics already indicate that the incidence of gallbladder disease and that of gastric ulcer fall into unlike categories of anatomic “constitution,” with which physiologic contributory factors may, of course, be naturally associated."

Is this a case of Contemporary Medicine attitudes coming full circle? An enlightenment of sorts? The trend of western medicine leaning into ancient medicine is happening because the "OMIOCS" age of science has revolutionised systems based/holistic health care and continues to validate "patterns". I wonder if the authors realise they have just summarised the essence of Traditional Chinese Medicine; only a clinical hunch is far more than just experience and "unconscious skill" (the word intuition may have been used in a different publication). TCM treats patterns, not symptoms.

I welcome the sentiment of this article and commend the authors for sharing what may seem like a progressive idea in an allopathic context in a conservative publication. I invite them to Visit an Acupuncturist to understand why removing a gall bladder is rarely EVER the cure for a gall bladder disease or dysfunction. And to test this hypothesis, see a first year TCM graduate, no "older clinician" needed; Just one who knows their craft.

The equipment of man to combat adverse influences that may confront him from time to time is evidently made up of various factors, some of which are inborn, whereas others are the product of environmental influences. To what extent these factors enter into what is popularly termed human constitution...

Natural induction is an effective method of promoting labor , especially in the last week of gestation and threatening m...
14/02/2024

Natural induction is an effective method of promoting labor , especially in the last week of gestation and threatening medical induction is on the horizon for no reason other than being 30.5weeks. If you are required to have an early medical induction due to health concerns for you or Bub, work with your birth team to provide appropriate care.

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Brisbane, QLD
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