What are the opening hours?

Monday 9am - 5pm Tuesday 10am - 3pm Wednesday 9am - 3pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 8am - 12pm

PhysioCare Mt Gravatt

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PhysioCare Mt Gravatt

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PhysioCare Mt Gravatt, Physical therapist, 1808 Logan Road, Brisbane.

27/02/2026

Ashutosh Wahegaonkar (Ashu) brings over 20 years of clinical experience to PhysioCare.

He completed his Master of Physiotherapy from the University of Queensland and holds a Diploma in Orthopaedic Medicine & Acupuncture (Western Approach) from the UK.

Ashu specialises in treating:
* Headaches, whiplash & neck pain
* Low back pain with sciatica
* Vertigo / BPPV (including performing the Epley Manoeuvre)
* Men's health concerns

With a strong focus on assessment and hands-on treatment, Ashu enjoys helping patients understand their condition and feel confident about their recovery journey.

💬 His approach? Clear explanations, practical solutions, and long-term results.

👇 Have you met Ashu at one of our clinics?

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

26/02/2026

Whether you're a weekend player or a competitive athlete, sports injuries can disrupt more than just your training routine.

Sports physiotherapy focuses on:
* Injury assessment
* Rehabilitation planning
* Strength & conditioning guidance
* Safe return-to-sport progression

At PhysioCare, we support athletes at every stage — from recovery to performance.

👇 Are you currently playing a sport? Comment Yes or Getting back into it

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

23/02/2026

Morning back stiffness is common especially if you've been in one position all night. The good news? Gentle movement can help your body feel more mobile before you start your day.

Swipe through to see 3 simple exercises you can try at home 💪

👇 Do you wake up with back stiffness? Comment Yes or Sometimes

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
👉 Book online: physiocare.net.au

20/02/2026

Women’s health physiotherapy supports more than many people realise 💜
It can help with:
• Pregnancy-related discomfort
• Postnatal recovery
• Pelvic health concerns
• Ongoing lower back or hip pain
These conversations are common - and support is available.
At PhysioCare, women’s health physiotherapy is provided in a professional and supportive environment 🤍

👇 Did you know physiotherapy can help in these areas?
Comment Yes or I didn’t realise

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

19/02/2026

Feeling dizzy isn’t always the same thing 🌀
Some people feel spinning.
Others feel light-headed.
Some feel off balance.
Not all dizziness is vertigo - and understanding the difference can guide the right approach 🧠
At PhysioCare, we assess dizziness and vertigo to help identify patterns and support safe recovery.

👇 Have you experienced dizziness before?
Comment Yes or Sometimes

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
👉 Book online: physiocare.net.au

17/02/2026

Hydrotherapy isn’t just exercise in water 🌊
Warm water can reduce pressure on joints, support movement, and make strengthening feel more manageable - especially for arthritis, post-surgery recovery, or ongoing stiffness.
Because the water supports your body, movement can feel lighter and more controlled.
At PhysioCare, hydrotherapy sessions are guided and tailored to individual needs 💜

👇 Have you ever tried hydrotherapy before?
Comment Yes or Not yet

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

16/02/2026

Sometimes the body doesn’t send loud warning signs - it sends subtle ones first 🧠
You might notice:
• One shoulder always feeling tighter
• Shifting weight onto one leg
• One side doing more work in the gym
• Avoiding certain movements without realising
These small patterns can be early signs your body is compensating.

👇 Do you notice one side feels stronger or tighter than the other?
Comment Left or Right

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

14/02/2026

🌪️ Feeling dizzy or unsteady? You don’t have to manage it alone.
PhysioCare is now open for vertigo and dizziness assessments 💜
If spinning sensations, imbalance, or light-headedness are affecting your day, our team is here to help you understand what’s going on and support your recovery.
Taking the first step can make a big difference 🧠✨
👇 Have you or someone you know experienced vertigo or dizziness?
Save this post or share it with someone who might need it.

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
👉 Book online: physiocare.net.au

13/02/2026

😵‍💫 Feeling dizzy or like the room is spinning?
Vertigo and dizziness can be unsettling - and they don’t all come from the same cause.
For some people, it’s linked to the inner ear. For others, it can be related to neck movement, balance systems, or how the body is processing motion. That’s why understanding the cause matters - not all dizziness should be treated the same way 🧠

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
👉 Book online: physiocare.net.au

10/02/2026

Ever had an old injury suddenly come back? 🤔
You’re not alone - and it doesn’t always mean something new is wrong.
Often, it’s the result of how the body has been moving, loading, or compensating over time. Busy days, changes in routine, fatigue, or stress can all play a role in old patterns showing up again 🧠
👇 Have you experienced an old injury returning?
Comment Yes or Not yet

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

06/02/2026

😩 Neck feeling tight again… and again?
It’s easy to blame stress, but posture and muscle balance often play a bigger role than people realise.
Things like phone use, desk work, and overactive shoulder muscles can all add up. Adding simple movements like chin tucks and shoulder blade retraction into your day can make a real difference 💪
👇 Where do you feel it most?
Shoulders | Base of skull | Sides

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
👉 Book online: physiocare.net.au

Address

1808 Logan Road
Brisbane, QLD
4122

Opening Hours

Monday	9am - 5pm
Tuesday	10am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	8am - 12pm

Website

http://www.physiocare.net.au/

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