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Monday 9am - 5pm Tuesday 10am - 3pm Wednesday 9am - 3pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 8am - 12pm

PhysioCare Mt Gravatt

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PhysioCare Mt Gravatt

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PhysioCare Mt Gravatt, Physical therapist, 1808 Logan Rd, Brisbane.

05/09/2025

🚨 Your body gives you warning signs-and ignoring them can make things worse.

💡 Physiotherapy isn’t just for athletes or serious injuries—it’s for anyone who wants to move better, recover safely, and prevent future problems.

At Physiocare, our experienced physios use evidence-based treatments to help you:
✅ Reduce pain
✅ Improve strength & flexibility
✅ Restore confidence in your body

📍 Visit us in Mt Gravatt, Forest Lake, or Browns Plains.
📩 Book your assessment: physiocare.net.au/contact-us

04/09/2025

💪 Did you know? Physiocare Mt Gravatt offers Clinical Pilates-a safe and effective way to build strength, stability, and confidence in your body.

Whether you’re recovering from injury, looking to improve posture, or simply want to move better in everyday life-Pilates can help. 🙌

✨ Spots are limited each week, so don’t wait!
➡ Send us a message or book online today.
📍 Visit us in Mt Gravatt
📩 Book your assessment: physiocare.net.au/contact-us

03/09/2025

👋 Meet Ashutosh “Ashu” Wahegaonkar, one of our highly experienced physiotherapists at Physiocare! 💙

💡 Specialties:
Headaches, whiplash & neck pain
Low back pain with sciatica
Vertigo/BPPV (Epley Manoeuvre)
Men’s health

🌏 Languages spoken: English, Hindi, Marathi, Punjabi, Gujarati & Urdu

Whether you’re recovering from an injury or managing chronic pain, Ashu’s 20+ years of experience make him your go-to expert for getting back to what you love. 🙌

💬 Say hi to Ashu in the comments or book your session today!
📍 Visit us in Mt Gravatt, Forest Lake, or Browns Plains.
📩 Book your assessment: physiocare.net.au/contact-us

01/09/2025

Ever wake up feeling a little stiff or sluggish? 🤔
These 3 quick mobility moves will loosen your body, boost circulation, and set the tone for a productive day 🙌.

💙 The best part? It takes less than 5 minutes!
👇 Which move will you start with—neck rolls, shoulder circles, or cat-cow stretch?

📍 Visit us in Mt Gravatt, Forest Lake, or Browns Plains.
📩 Book your assessment: physiocare.net.au/contact-us

29/08/2025

Unlock lasting recovery! 🗝 At PhysioCare, your healing journey is built on these 7 Pillars of Physiotherapy. This holistic framework ensures you don't just get out of pain-you stay out of pain.
Want to experience the difference a structured approach makes? Tap the link in our bio to book with one of our expert physios.

📍 Visit us in Mt Gravatt, Forest Lake, or Browns Plains.
📩 Book your assessment: physiocare.net.au/contact-us

28/08/2025

Imagine moving without that sharp pain. 💧 Hydrotherapy makes it possible.

By using warm water to support your body, we can help you:
➡ Exercise with zero impact on your joints.
➡ Build strength safely after surgery or an injury.
➡ Reduce stiffness and find pain-free movement again.

It's the key to rehabilitation for:
• Arthritis
• Post-Surgery (hips, knees)
• Chronic Pain
• Sports Injuries

Ready to move freely? Comment "WATER" below and we'll send you more info! 💬
📍 Visit us in Mt Gravatt, Forest Lake, or Browns Plains.
📩 Book your assessment: physiocare.net.au/contact-us

27/08/2025

That sharp pain on the outside of your elbow when you grip, lift, or even shake hands? 🤚 You might be dealing with Tennis Elbow (and you don’t even have to play tennis!).

It’s caused by overuse of the forearm muscles, leading to pain and tenderness. But here’s the good news: it’s highly treatable!

We help you:
✅ Reduce pain & inflammation
✅ Stretch & strengthen forearm muscles
✅ Correct technique to prevent recurrence
✅ Get back to pain-free movement!

📍 Visit us in Mt Gravatt, Forest Lake, or Browns Plains.
📩 Book your assessment: physiocare.net.au/contact-us

25/08/2025

That sudden spinning feeling when you roll over in bed? 🤢 You're not alone, and you shouldn't have to live with it.

This is often a sign of BPPV (Benign Paroxysmal Positional Vertigo), a common inner ear issue. The great news? 👉 It's one of the most treatable conditions we see! Our vestibular physiotherapy techniques can often stop the spinning in just a session or two.

📍 Visit us in Mt Gravatt, Forest Lake, or Browns Plains.
📩 Book your assessment: physiocare.net.au/contact-us

22/08/2025

🚫 Myth: “If you have back pain, you should just rest until it goes away.”
✅ Fact: In most cases, gentle movement and staying active (within your comfort zone) support faster and more effective recovery than prolonged bed rest.

Our PhysioCare team often helps people return to comfortable, safe movement as soon as possible. This helps reduce stiffness, maintain strength, and speed up healing.

✨ Therapist tip: Listen to your body, and try gentle stretches and walks. Only rest completely if advised by a healthcare professional.

📍 Visit us in Mt Gravatt, Forest Lake, or Browns Plains.
📩 Book your assessment: physiocare.net.au/contact-us

21/08/2025

Are you struggling with joint pain, muscle stiffness, or sports injuries?
At PhysioCare, our musculoskeletal physiotherapy services are designed to help you move freely, recover faster, and get back to the activities you love.

🦵 Our expert therapists use targeted assessments, personalized treatment plans, and proven techniques to restore strength and mobility. From injury rehab to ongoing pain management, we’re here to support every step of your journey.

✨ Curious about how musculoskeletal physiotherapy can help you or a loved one? Drop your questions in the comments, or share your recovery story to inspire others!

It’s not just about healing it’s about optimising your movement for better results.

📍 Visit us in Mt Gravatt, Forest Lake, or Browns Plains.
📩 Book your assessment: physiocare.net.au/contact-us

20/08/2025

Shoulder pain cramping your style? 🚨 Whether it’s a nagging ache, stiffness, or weakness-your shoulders deserve expert care! 💙

Physiotherapy isn’t just about pain relief-it’s about restoring movement, strength, and confidence in your daily life. From rotator cuff tears to frozen shoulder, here’s how we can help:

✅ Manual Therapy – Hands-on techniques to ease stiffness
✅ Targeted Exercises – Rebuild strength safely
✅ Dry Needling/Cupping – Release muscle tension
✅ Posture Correction – Prevent future flare-ups

Swipe ➡ to see common shoulder issues + easy rehab tips! 👀

📍 Visit us in Mt Gravatt, Forest Lake, or Browns Plains.
📩 Book your assessment: physiocare.net.au/contact-us

18/08/2025

"Your posture is more powerful than you think.
Poor posture doesn’t just cause back or neck pain - it can affect your breathing, digestion, energy levels, and even mood.

💡 Here’s how to keep your posture in check:
✔ Keep your screen at eye level
✔ Sit with both feet flat on the floor
✔ Relax shoulders, avoid hunching
✔ Take movement breaks every 30–45 mins

Remember: Good posture = less pain, better confidence, and a healthier you.
✨ Small daily changes → Big lifelong results."

📍 Visit us in Mt Gravatt, Forest Lake, or Browns Plains.
📩 Book your assessment: physiocare.net.au/contact-us

Address

1808 Logan Rd
Brisbane, QLD
4122

Opening Hours

Monday	9am - 5pm
Tuesday	10am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	8am - 12pm

Website

http://www.physiocare.net.au/

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