The Insight Agency

The Insight Agency Helping couples discover their unique Couple D.N.A : a new method for deep understanding & empathy

11/10/2025

Our relationships TRANSFORM when we develop our capacity for ‘Mindsight’.

When we’re triggered by our partner, a family member, a friend, or even our children, it’s not just what they said that matters.
It’s what happens inside us.

Without awareness, we react automatically 👉🏼 anger, fear, hurt… stuck in old patterns that create distance and disconnection ⛓️‍💥

But when we learn to pause, to see our reactions with compassion and curiosity, everything begins to change.

🧠Mindsight (Daniel Siegel, 2009) is the ability to focus attention on our inner world to understand our feelings, patterns, and needs, and to see into the mind of another with empathy.

It helps us step off autopilot and move beyond reactive loops into conscious connection.
Every relationship thrives when you bring awareness to your triggers and respond, rather than react.

Awareness is the gateway to growth, understanding, and true intimacy.

Once you know your own Personality Development Pathway (PDP) this becomes extremely easy to understand. It’s my mission to help as many Individuals and couples know there PDP for healthier long lasting relationships ❤️

Imagine if you had mindsight… the ability to truly see into the mind of your partner. To understand how they see the wor...
10/10/2025

Imagine if you had mindsight… the ability to truly see into the mind of your partner.

To understand how they see the world, their wounds, their triggers, their deepest needs, and how they both give and receive love.

That’s exactly what my Couple D.N.A Method offers. It’s the closest thing to mindsight, an incredible process where I help you uncover your partner’s inner world with clarity and compassion.

When you know this, something magical happens… your relationship gains a level of intimacy, connection, and everlasting love you may have never thought possible.

Are you ready to experience it for yourself?

Book a session today and unlock the missing piece to your relationship.

📍Based in Brisbane | Online & preferably In-Person
Book your session today.
Link in bio.

08/10/2025

Shout out to my newest followers! Excited to have you onboard!

Nivesh Yadav, Allabaksha Allabaksha

Transforming Relationship Dynamics Join us Tuesday, Oct 14 at 9am AEST (Monday, Oct 13 at 7pm ET).Join here or link in b...
05/10/2025

Transforming Relationship Dynamics

Join us Tuesday, Oct 14 at 9am AEST (Monday, Oct 13 at 7pm ET).

Join here or link in bio
🔗 www.drmaryllc.com/ecg-sme-groups

Feeling stuck in the same painful arguments with your partner? 💔You might be caught in an Infinity Trap a cycle of confl...
01/10/2025

Feeling stuck in the same painful arguments with your partner? 💔

You might be caught in an Infinity Trap a cycle of conflict that feels impossible to break.

Swipe through to see the 5 signs you’re in one, and why it keeps happening.

The good news?
There’s a way out.

My Ebook shares the ATTUNED process a powerful tool to resolve even long-standing conflicts in less than an hour.

Link in bio to get your copy.

💫 Transforming Relationship Dynamics with Suzanne Dion & Tracy Baker-LawrenceWe’re back Monday 7th October, 9am AEST (7p...
28/09/2025

💫 Transforming Relationship Dynamics with Suzanne Dion & Tracy Baker-Lawrence

We’re back Monday 7th October, 9am AEST (7pm ET) — don’t miss this powerful monthly live series designed to help you turn conflict into connection.

🩵 Learn from leaders in relational dynamics

🩵 Ask real questions & share real experiences

🩵 Gain tools to navigate challenges with confidence

Together, we’ll dive into the Enneagram & Dan Siegel’s PDP Model to:

✨ Decode defense patterns

✨ Transform resistance into receptivity

✨ Expand your relational fluency with real-time conflict resolution tools

👉🏼 If you’re a coach, therapist, entrepreneur or practitioner who wants to level up your relational skillset, this is for you.

📅 Next Session: Monday 7th October, 9am AEST (7pm ET)
🌐 Online | Interactive | Transformational

✅ Spots are limited — sign up now: Link in bio

OR tap here 👉🏼 https://www.drmaryllc.com/ecg-sme-groups

🏳️‍🌈 Love Is LoveNo matter who you are or who you love, you deserve a relationship that feels safe, affirming, and lasti...
26/09/2025

🏳️‍🌈 Love Is Love

No matter who you are or who you love, you deserve a relationship that feels safe, affirming, and lasting. Because love is for everyone.

Healthy, supportive, joyful love doesn’t belong to one type of relationship. It’s a human need, and you’re worthy of it.

Whether you’re entering your first serious relationship or starting fresh after separation. This is your time to stop repeating old patterns and start creating the kind of love you truly want.

Here’s how I help people step into love with confidence and self-awareness:

Using the Enneagram to understand your personality patterns and how they interact in relationships, and applying my own Couples DNA Method.

A framework I’ve developed to help partners grow together. I guide you toward creating a deeper, more connected love.

This work isn’t about changing who you are; it’s about understanding yourself more deeply so you can create a connection that feels authentic, secure, and enduring.

💜 You are enough. You are worthy. And you deserve a love that lasts.

Are you frustrated trying to be heard and understood in your relationship???Developing ‘Mindsight’ is the key! There is ...
24/09/2025

Are you frustrated trying to be heard and understood in your relationship???

Developing ‘Mindsight’ is the key! There is a way we can see into each other’s minds and hearts.

Most of us think the purpose of a long-term relationship is love, care, and support… and it is.
But on a deeper level, relationships are also here to help us grow into our full potential.

🔑 This is where Mindsight comes in.

As Dr. Daniel Siegel teaches, Mindsight is the ability to pay focused attention to your inner world 🌎 Your sensations, thoughts, and feelings.

So you can:

✨ Understand yourself more deeply
✨ Notice and transform your reactive patterns
✨ Empathise and connect with your partner on a whole new level

When we develop Mindsight, we:

❤️ Become more aware of our body’s signals
❤️ Recognise the patterns in our thoughts, beliefs, and behaviours (and our partner’s)
❤️ Move off “autopilot” and stop repeating old emotional loops

This is how we create relationships built on understanding, empathy, and real growth not just surface level connection.

🌱 The takeaway:
Your best relationship starts with your inner awareness. The more you see yourself clearly, the more deeply you can see and love the person beside you.





🚦STOP scrolling if you’re in or open to a relationship. This is the missing piece no one ever taught you about a love th...
21/09/2025

🚦STOP scrolling if you’re in or open to a relationship. This is the missing piece no one ever taught you about a love that lasts.

These 7️⃣ mindsets are the difference between love that fades and potentially ends in heartbreak 💔 and a love that has a strong foundation, deep connection and that ultimately lasts.

Swipe to learn the roadmap no one ever showed you.
The one that actually works.

💾Save this post. Your future self will thank you.

Address

10-12 Logan Road, Woolloongabba
Brisbane, QLD
4102

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 12pm

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Welcome!

I’m Tracy, a psychologist of 20 years who specialises in personality, a wife & mother, and the founder of The insight Agency - on a mission to enhance compassion and understanding in relationships. The Agency provides in-depth explanations for what drives people’s reactions, in order to identify and address the root cause of relationship difficulties. If we don’t know the root cause we’ll keep slipping back into the same old patterns, continually blaming and misinterpreting each - leading to conflict and disconnection. The Agency’s work helps people lay the necessary lifetime foundation for understanding their unique relationship - explaining personality patterns and the differences in perceptions, assumptions and beliefs – underneath reactivity. This knowledge has been shown to significantly increase understanding and protect relationships from failing.

Whether you are dating, living together or married with children, The insight Agency is passionate about helping enhance understanding, empathy and connection in your relationship.