City Cave Springfield

City Cave Springfield Building a foundation of health for our community through float therapy, infrared sauna, massage & other health care professionals.
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Meet Stacey ✨Stacey has been a qualified remedial massage therapist since 2023. Originally from Victoria, she moved to t...
05/05/2026

Meet Stacey ✨
Stacey has been a qualified remedial massage therapist since 2023. Originally from Victoria, she moved to the Blue Mountains to complete her massage therapy course as part of a traineeship. Stacey has now worked at City Cave for 3 years.
Her massages techniques consist of remedial, relaxation, deep tissue massage, dry needling and cupping.
Stacey has had a keen interest in the human body since she was a child. Health and wellness have always been important to her and so have her clients, she will always strive to work with you to help achieve your treatment goals.
Stacey’s remedial massages can be claimed by most private health funds.
📆Book via the City Cave Website, App or contact our centre on 07 3418 3394

01/05/2026

Step inside a space designed for pure relaxation and reset. From the deep, detoxifying warmth of our infrared sauna, to the weightless calm of magnesium float therapy, every detail is crafted to help you unwind.
Melt away tension with a soothing massage, let your mind slow down, and give your body the care it deserves.
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Don’t wait to be asked. She won’t always say she needs it, but she’ll feel the difference when you notice.This is a gift...
28/04/2026

Don’t wait to be asked. She won’t always say she needs it, but she’ll feel the difference when you notice.

This is a gift that lasts beyond the day. Give her a moment to switch off, reset, and just be.

Mother’s Day Gift Cards available online and in-cave. 💐

Meet Tara ✨Tara is a qualified remedial massage therapist who specialises in Lymphatic drainage. She has a deep knowledg...
27/04/2026

Meet Tara ✨
Tara is a qualified remedial massage therapist who specialises in Lymphatic drainage. She has a deep knowledge of Lymphoedema and works with her clients to reduce swelling and inflammation, improve lymph flow and detox the body. Tara is trained in Oncology massage and caters to the needs of those living with cancer.
Tara also has a background in beauty therapy. She uses her knowledge of relaxation techniques and incorporates them into remedial techniques releasing your knots while leaving you de-stressed and relaxed.
With over 6 years of experience at City Cave, Tara welcomes her new and existing clients to a better understand of the importance of a personalised massage.
Tara's remedial massages can be claimed by most private health funds.
📆Book via the City Cave Website, App or contact our centre on 07 3418 3394

Meet Mona✨Mona has been with City Cave since 2025. She has quickly built herself a loyal clientele following. Mona maint...
20/04/2026

Meet Mona✨
Mona has been with City Cave since 2025. She has quickly built herself a loyal clientele following. Mona maintains a friendly and professional relationships with each client to ensure their massage goals are met.
Mona offers relaxation, deep tissue, remedial, reflexology, lymphatic drainage and pregnancy massage.
Mona's remedial massages can be claimed by most private health funds.
📆Book via the City Cave Website, App or contact our centre on 07 3418 3394
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Meet Brendalee ✨Brendalee has been a massage therapist for 3 years and has been working for City Cave since early 2026Th...
13/04/2026

Meet Brendalee ✨
Brendalee has been a massage therapist for 3 years and has been working for City Cave since early 2026
The massage techniques Brendalee offers at City Cave include deep tissue and relaxation with her main focus being remedial massage. She also has a special interest in woman’s health and building professional relationships with her clients.
Brendale’s remedial massages can be claimed by most private health funds.
📆Book via the City Cave Website, App or contact our centre on 07 3418 3394

Wellness that fits your schedule.City Cave Value Packs give you the freedom to book sessions when it suits you, without ...
04/04/2026

Wellness that fits your schedule.

City Cave Value Packs give you the freedom to book sessions when it suits you, without the commitment of a membership.

More value, complete flexibility.
Available in 4, 8 or 12 sessions.

https://www.citycave.com.au/springfield

31/03/2026

Sleep doesn’t start when you get into bed.
It starts when your nervous system begins to slow down.

A simple two-step approach to supporting sleep recovery:

1️⃣ Infrared sauna to relax the body and release physical tension
2️⃣ Float therapy to reduce stimulation and quiet the mind

Together, the Flauna Experience helps your body unwind and prepare for deeper rest.

https://www.citycave.com.au/springfield

Get faster recovery, glowing skin and deep relaxation all in your usual 45-minute infrared sauna session.Our Red Light T...
28/03/2026

Get faster recovery, glowing skin and deep relaxation all in your usual 45-minute infrared sauna session.

Our Red Light Therapy add-on is backed by science to enhance your wellness experience. Red Light Therapy has been found to support recovery, improve skin health and tone, and ease muscle tension all in a relaxing sauna environment.

Add Red Light Therapy to your next infrared sauna session.

https://www.citycave.com.au/springfield

Your nervous system controls how your body responds to stress, rest and recovery.When it’s balanced, you feel calmer, sl...
27/03/2026

Your nervous system controls how your body responds to stress, rest and recovery.

When it’s balanced, you feel calmer, sleep better and recover faster.
When it’s overwhelmed, your body can stay stuck in stress mode.

Learning how to support it can make a big difference to how you feel every day.

https://www.citycave.com.au/springfield

25/03/2026

Date night… but make it restorative.

Swap dinner and drinks for something that actually helps you unwind. Flauna sessions combine infrared heat and magnesium-rich steam to relax the body, calm the nervous system and support deeper sleep later that night.

Relax and sleep better together.

https://www.citycave.com.au/springfield

Your nervous system controls how your body responds to stress, rest and recovery.When it’s balanced, everything from sle...
23/03/2026

Your nervous system controls how your body responds to stress, rest and recovery.

When it’s balanced, everything from sleep to mood and energy can improve.

But when it’s overwhelmed, the body can stay stuck in stress mode.

Learning how to support your nervous system can make a big difference to how you feel each day.

https://www.citycave.com.au/springfield

Address

Shop 4, 1 Springfield Lakes Boulevard Springfield Lakes
Brisbane, QLD
4300

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 9pm
Sunday 8:30am - 9pm

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