City Cave Springfield

City Cave Springfield Building a foundation of health for our community through float therapy, infrared sauna, massage & other health care professionals.
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What if you could improve skin tone, double your detox, and enhance recovery all in the same amount of time as your regu...
08/01/2026

What if you could improve skin tone, double your detox, and enhance recovery all in the same amount of time as your regular sauna session?

With Red Light Therapy you can. This sauna add-on is a science-led therapy designed to help you feel your best effortlessly.

Try Red Light Therapy now: https://www.citycave.com.au/springfield

07/01/2026

Studies show people who used saunas frequently showed a 37-83% lower risk of stroke, high blood pressure, heart attack or death compared with infrequent users (globalwellnessinstitute.org, 2018).

Support your body's wellbeing and create lasting healthy habits. Book your Infrared Sauna session today.

https://www.citycave.com.au/springfield

Perimenopause is the stage of life approaching menopause. Usually starts in our 40s, this period of life can have a numb...
04/01/2026

Perimenopause is the stage of life approaching menopause.

Usually starts in our 40s, this period of life can have a number of uncomfortable and irritating symptoms, such as:
- muscle and joint soreness
- headaches
- brain fog
- difficulty sleeping
- hot flashes
- anxiety and depression

Taking a load off in the float pool can help relieve some of these symptoms and get you feeling yourself again.

Your mind and body deserve care. Try Float Therapy today.

https://www.citycave.com.au/springfield

02/01/2026

The road to wellness can by tricky when work, responsibilities and commitments get in the way.

City Cave memberships make it easy to prioritise your wellbeing.

Healthy routines create healthy lives, start the year off well with Cave Club.

https://www.citycave.com.au/springfield

New to City Cave? Let 2026 be the year of new wellness with our Intro Offer: receive a third session free when you buy t...
01/01/2026

New to City Cave? Let 2026 be the year of new wellness with our Intro Offer: receive a third session free when you buy two.

Start your wellness journey today.

https://www.citycave.com.au/springfield

The start of a new year is a chance to reflect on the past and look to the future. How will you be caring for your mind ...
01/01/2026

The start of a new year is a chance to reflect on the past and look to the future. How will you be caring for your mind and body in 2026?

City Cave offers science-backed therapies to support your wellbeing. With Infrared Sauna, Float Therapy and Massage, there's something for everyone to love.

Book your session today: https://www.citycave.com.au/springfield

31/12/2025

Recover from a wild month with Infrared Sauna.

The gentle heat flush out toxins from your cells, eases muscle tension, and lowers cortisol levels for deep relaxation. You'll leave feeling lighter and more energised.

Book your Infrared Sauna session today.

https://www.citycave.com.au/springfield

29/12/2025

Take advantage of our Boxing Day offers before time runs out!

Our science-backed therapies offer relaxation and recovery after a long year.

Take time for self care today, book now.

- Valid for 3 months
- Available online and in-cave
- Limited time only
- Gift Cards excluded
- Discount applied within the package
- T&Cs apply

https://offers.citycave.com.au/boxing-day/?ifso=springfield

28/12/2025

City Cave Springfield
šŸ„Š Boxing Day šŸ„Š
Sale ending soon.

šŸ’§ 2 Floats save 20%
šŸ’§ 3 Floats save 30%
šŸ”„ 2 saunas save 20%
šŸ”„ 3 saunas save 30%
šŸ’†ā€ā™€ļø 2 x 45min massage $214
šŸ’† 3 x 45min massage $286

Get yours before there gone.
T&Cā€™s apply

Recover and reset with City Cave's Boxing Day offers.You'll unlock greater savings when you purchase 2x or 3x service pa...
26/12/2025

Recover and reset with City Cave's Boxing Day offers.

You'll unlock greater savings when you purchase 2x or 3x service packs across Float, Sauna, and Massage.

Book your session today before time runs out!

- Valid for 3 months
- Available online and in-cave
- Limited time only
- Gift Cards excluded
- Discount applied within the package
- T&Cs apply

https://offers.citycave.com.au/boxing-day/?ifso=springfield

25/12/2025

It's been a long year. End on a high with City Cave's Boxing Day offers.

Act quick before these selfcare savings disappear!

- Valid for 3 months
- Available online and in-cave
- Limited time only
- Gift Cards excluded
- Discount applied within the package
- T&Cs apply

https://offers.citycave.com.au/boxing-day/?ifso=springfield

Address

Shop 4, 1 Springfield Lakes Boulevard Springfield Lakes
Brisbane, QLD
4300

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 9pm
Sunday 8:30am - 9pm

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