Counselling Outside The Box

Counselling Outside The Box Counselling The main foci of my practice are the many aspects of human relationships, including ethical non-monogamy, commercial, LGBTIQA+, pathological (e.g.

I am a transgender woman counsellor with lived experience in gender and s*xuality diversity, atypical relationship structures including polyamory, s*x work and adult relational trauma. antagonistic / narcissistic abuse), relationship therapy using Gottman methods and loneliness.

How Couples Therapy Can Improve Your Relationship - Psychology Today
11/05/2025

How Couples Therapy Can Improve Your Relationship - Psychology Today

Whether you're struggling to communicate, navigating a big life change, or just feeling disconnected, couples therapy can help you find your way.

5 Things to Look for When Choosing a Couples Therapist - Psychology Today
11/05/2025

5 Things to Look for When Choosing a Couples Therapist - Psychology Today

Finding the right couples therapist can be tricky. Here are 5 key traits to look for so you and your partner can get the support you need, together.

10 Ways to Improve Your Mental Health Without Therapy - Psychology Today
28/04/2025

10 Ways to Improve Your Mental Health Without Therapy - Psychology Today

Talk therapy isn't the only option. Research shows that there are many ways to improve your mental health.

The Awe Walk: An Antidote to Despair - Psychology Today
21/04/2025

The Awe Walk: An Antidote to Despair - Psychology Today

A simple 15-minute awe walk can transform your emotional well-being and help you find peace in the face of despair.

The Science of Belonging - Psychology Today
21/04/2025

The Science of Belonging - Psychology Today

Building genuine connections with others can be messy, beautiful, and unpredictable, but the results are worth it. Are you ready?

The "Good Enough" Friend - Psychology Today
08/04/2025

The "Good Enough" Friend - Psychology Today

Many of us long for perfect adult friendships. But real connection is built on consistency, vulnerability, and being “good enough”—not flawless.

How to Stop People-Pleasing Without Feeling Guilty - Psychology Today
18/03/2025

How to Stop People-Pleasing Without Feeling Guilty - Psychology Today

Struggling to say no without guilt? Learn how to break free from people-pleasing and set boundaries that protect your time, energy, and success.

Dating When You’ve Done the Inner Work - Psychology Today
17/03/2025

Dating When You’ve Done the Inner Work - Psychology Today

Do you know how to navigate the dating world as a self-aware individual? Here are the advantages and disadvantages, and what it takes to make the experience more fulfilling.

Why You’re Always Tired (It’s Not Just Lack of Sleep) - Psychology Today
06/03/2025

Why You’re Always Tired (It’s Not Just Lack of Sleep) - Psychology Today

If you’re always tired, it may not be just lack of sleep. Decision fatigue and emotional labor can be depleting. Learn how to reclaim your mental and physical energy.

The Quiet Form of Narcissism - Psychology Today
06/03/2025

The Quiet Form of Narcissism - Psychology Today

Vulnerable narcissism is less showy and aggressive, yet it entails similar degrees of envy, shame, resentment, and entitlement as its grandiose counterpart.

Seven Ways to Bring More Meaning to Your Life - Greater Good Magazine
24/02/2025

Seven Ways to Bring More Meaning to Your Life - Greater Good Magazine

A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling and meaningful.

If Socializing Is So Good for Us, Why Do We Avoid It? - Psychology Today
19/02/2025

If Socializing Is So Good for Us, Why Do We Avoid It? - Psychology Today

Many people are lonely. The solution seems simple: We need to socialize more. Why is it so difficult to put into action, and what can we do to make it easier for ourselves?

Address

Brisbane, QLD

Opening Hours

Tuesday 11am - 4:30pm
Wednesday 11am - 4:30pm
Thursday 11am - 4:30pm

Website

https://counsellingoutsidethebox.au/

Alerts

Be the first to know and let us send you an email when Counselling Outside The Box posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share