Counselling Outside The Box

Counselling Outside The Box Counselling The main foci of my practice are the many aspects of human relationships, including ethical non-monogamy, commercial, LGBTIQA+, pathological (e.g.

I am a transgender woman counsellor with lived experience in gender and s*xuality diversity, atypical relationship structures including polyamory, s*x work and adult relational trauma. antagonistic / narcissistic abuse), relationship therapy using Gottman methods and loneliness.

Are People Happier in Relationships? - Psychology Today
27/01/2026

Are People Happier in Relationships? - Psychology Today

Using large-scale longitudinal data, we unpack what actually changes when people enter (or leave) romantic relationships.

The Top Scientific Insights on Hugging from 2025 - Psychology Today
06/01/2026

The Top Scientific Insights on Hugging from 2025 - Psychology Today

In 2025, several psychology studies aimed at understanding hugging were published. Here are the major takeaways from them.

Why Loving Moments With Strangers Carry Lasting Benefits - Greater Good Magazine
14/12/2025

Why Loving Moments With Strangers Carry Lasting Benefits - Greater Good Magazine

New research finds that connecting with strangers not only boosts your mood—it helps build a kinder, more cooperative society.

3 Truths About Emotions That Most People Don’t Know - Psychology Today
13/10/2025

3 Truths About Emotions That Most People Don’t Know - Psychology Today

Think emotions are something to control? Think again. These 3 simple truths reveal why suppression backfires, sharing helps, and connection makes all the difference.

How Gaslighting Rewires the Brain - Psychology Today
13/10/2025

How Gaslighting Rewires the Brain - Psychology Today

New research shows how psychological predators hijack their victims' reality, one synapse at a time.

Can Joining a Range of Groups Make You Happier? - Greater Good Magazine
15/09/2025

Can Joining a Range of Groups Make You Happier? - Greater Good Magazine

A new study looks at the health benefits of belonging to religious, political, social, and community groups.

How Couples Therapy Can Improve Your Relationship - Psychology Today
11/05/2025

How Couples Therapy Can Improve Your Relationship - Psychology Today

Whether you're struggling to communicate, navigating a big life change, or just feeling disconnected, couples therapy can help you find your way.

5 Things to Look for When Choosing a Couples Therapist - Psychology Today
11/05/2025

5 Things to Look for When Choosing a Couples Therapist - Psychology Today

Finding the right couples therapist can be tricky. Here are 5 key traits to look for so you and your partner can get the support you need, together.

10 Ways to Improve Your Mental Health Without Therapy - Psychology Today
28/04/2025

10 Ways to Improve Your Mental Health Without Therapy - Psychology Today

Talk therapy isn't the only option. Research shows that there are many ways to improve your mental health.

The Awe Walk: An Antidote to Despair - Psychology Today
21/04/2025

The Awe Walk: An Antidote to Despair - Psychology Today

A simple 15-minute awe walk can transform your emotional well-being and help you find peace in the face of despair.

The Science of Belonging - Psychology Today
21/04/2025

The Science of Belonging - Psychology Today

Building genuine connections with others can be messy, beautiful, and unpredictable, but the results are worth it. Are you ready?

Address

Brisbane, QLD
4152

Opening Hours

Tuesday 11am - 4:30pm
Wednesday 11am - 4:30pm
Thursday 11am - 4:30pm

Website

https://counsellingoutsidethebox.au/

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