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Sleep and Wellness online education platform for healthcare professionals and patients. Sleep Well, Live Well

23/02/2026

⏳ 3 months to go until Sleep Matters 2026 ⏳

Getting a good night’s sleep can come down to something surprisingly simple. Pillow posture 💤

In this clip from Inside Sleep Matters, Darron Goralsky explains why head, neck, and jaw alignment during sleep matters and how even a good pillow can work against you if it’s used incorrectly.

Small adjustments in how the pillow supports the neck, rather than the jaw, can make a noticeable difference to comfort, airway support, and overall sleep quality.

It’s these everyday, practical insights that sit at the heart of the multidisciplinary conversations shaping Sleep Matters 2026.

🎧 Listen to the full episode, Sleep Isn’t Just Rest: How Movement Shapes Recovery, on Spotify via Inside Sleep Matters. https://open.spotify.com/episode/1QCkxd4glKsVo6zRuJnG1S?si=q7B0wxXhQ4agCvg7V4eEYA

🔗 Learn more about Sleep Matters 2026 via the link, https://www.sleepwellau-nz.com/sleep-matters-course-2026

23/02/2026

⏳ 3 months to go until Sleep Matters 2026 ⏳

“When clinicians step out of their silos and learn each other’s language, patient care becomes more effective — and more satisfying.”

Sleep Matters 2026 brings together clinicians from across disciplines to share knowledge, build connections, and improve how we care for patients affected by sleep issues.

This isn’t about working harder in isolation. It’s about working better together.

🎟️ Tickets are now on sale
🔗 Secure your ticket via the link, https://www.sleepwellau-nz.com/sleep-matters-course-2026

19/02/2026

🎙️ Episode two of Inside Sleep Matters is now live!

Hosted by Dr Karina Patel, the podcast explores sleep beyond the basics, highlighting how early development, breathing, and facial growth influence lifelong sleep health.

In this episode, Dr Karina Patel speaks with Dr Derek Mahony about why airway development in childhood has lasting implications for sleep, breathing, and overall health.

This conversation reflects the multidisciplinary approach behind Sleep Matters 2026, a conference dedicated to improving collaboration across health disciplines.

🎧 Listen to episode two now: https://open.spotify.com/episode/17EAEbVTS7xOD1DE244xxi?si=O3Q5l4WvQBeLhh_I1eHcfA

🔗 Learn more about Sleep Matters 2026 here: https://www.sleepwellau-nz.com/sleep-matters-course-2026

18/02/2026

🚨 EVENT SPONSOR 🚨
Night Nectar is a proud sponsor of Sleep Matters 2026. A natural, healthy alternative for enhancing your sleep, Night Nectar believes that rest is more than recovery. It’s a gateway to inner exploration, creativity, and healing.

Founded by dream therapist Melissa Johnson of Dream Hub, their mission is to support your journey into the subconscious with nature’s most calming botanicals. Each ingredient is hand-selected for its purity, efficacy, and organic quality — all sourced locally in Australia. Night Nectar is committed to delivering products that are both effective and deeply respectful of nature’s gifts.

Sleep Matters is a one-of-a-kind CPD and networking event for healthcare professionals to share insights, gain practical skills, and explore how whole-body wellness depends on an often overlooked pillar of health: sleep.

📅 23rd May, 2026
📍 VOCO Hotel, Brisbane

Don’t miss this opportunity!
🎟️ Tickets are available via our website, or click the link here: https://t.ly/ZhmQY

16/02/2026

🚨 EVENT SPONSOR SPOTLIGHT 🚨
Myo Munchee is a proud sponsor of Sleep Matters 2026.

Our medical-grade silicone chewing device is designed to activate and strengthen the lips, facial and jaw muscles. By improving oral function and promoting nasal breathing, Munchee plays an important role in supporting better airway stability, sleep quality, and overall wellbeing.

Myo Munchee… changing the world one chew at a time.

📅 23rd May, 2026
📍 VOCO Hotel, Brisbane

Don’t miss this opportunity!
🎟️Tickets are available via our website, or click the link here: https://t.ly/ZhmQY

15/02/2026

🚨 EVENT SPONSOR 🚨
Xlear is a proud sponsor of Sleep Matters 2026. Founded in 2000, Xlear Inc. is a global leader in hygiene and wellness, dedicated to providing innovative, high-quality solutions for nasal and oral care. Their mission is to improve lives through natural, effective products that support respiratory health and overall well-being.

Their two hero product lines include:
💧 Xlear Nasal Spray – a natural xylitol-based spray designed to cleanse and moisturise the nasal passages.
🦷 Spry Dental Defense – offering convenient, all-day oral care with xylitol-based products that promote a healthier mouth.

Sleep Matters is a one-of-a-kind CPD and networking event for healthcare professionals to share insights, gain practical skills, and explore how whole-body wellness depends on an often overlooked pillar of health: sleep.

📅 23rd May, 2026
📍 VOCO Hotel, Brisbane

Don’t miss this opportunity!
🎟️Tickets are available via our website

13/02/2026

🚨 EVENT SPONSOR 🚨
The Centre for Orofacial Myofunctional Therapy (COMT) is a collaboration between Cheree Wheaton and Bridget Ingle, two experienced healthcare professionals passionate about helping others understand the power of orofacial myofunctional therapy. Based in Brisbane, they joined forces to create engaging, workshop-style programs designed for both healthcare professionals and the general public.

COMT are also the innovators behind:
💡 Myomate: a versatile and comfortable device with eight different uses, ideal for patients measuring tongue or mouth opening.
💡 Face Fit: an evidence-based online program with four modules designed to teach the fundamentals of facial function and help users track their progress.

They also offer a range of educational workshops for professionals looking to expand their knowledge and skills in this evolving field.

Sleep Matters is a one-of-a-kind CPD and networking event for healthcare professionals to share insights, gain practical skills, and explore how whole-body wellness depends on an often overlooked pillar of health: sleep.

📅 23rd May, 2026
📍 VOCO Hotel, Brisbane

Don’t miss this opportunity!
🎟️Tickets are available via our website, or click the link here: https://t.ly/ZhmQY

12/02/2026

🚨 EVENT SPONSOR 🚨
OrthoApnea is a proud sponsor of Sleep Matters 2026. With over 15 years of experience, OrthoApnea is a global biomedical company specialising in the development, production, and distribution of mandibular advancement devices (MADs) for the treatment of obstructive sleep apnea and snoring.

Their work combines advanced engineering and medical innovation to deliver effective, high-quality solutions that align with the latest global scientific standards. OrthoApnea’s ongoing commitment to innovation ensures the highest levels of efficiency and patient comfort — with streamlined processes that reduce delivery times without compromising quality.

Sleep Matters is a one-of-a-kind CPD and networking event for healthcare professionals to share insights, gain practical skills, and explore how whole-body wellness depends on an often overlooked pillar of health: sleep.

📅 23rd May, 2026
📍 VOCO Hotel, Brisbane

Don’t miss this opportunity!
🎟️Tickets are available via our website, or click the link here: https://t.ly/ZhmQY

10/02/2026

🎙️ Introducing Inside Sleep Matters!
A new podcast hosted by Dr Karina Patel, bringing together health professionals to explore sleep beyond the basics.

We’re excited to launch episode one with our first guest, Darron Goralsky, Director of Melbourne’s leading TMD & Facial Pain Clinic.

In this episode, they dive into how movement influences recovery, the link between pain and sleep, and why multidisciplinary care matters more than ever.

🎧 Episode one is live, https://open.spotify.com/episode/1QCkxd4glKsVo6zRuJnG1S?si=q7B0wxXhQ4agCvg7V4eEYA

🔗 Learn more about Sleep Matters 2026 here: https://www.sleepwellau-nz.com/sleep-matters-course-2026

02/02/2026

✨ Beyond the Pillow: Dr Karina’s Sleep Matters Conversations ✨��

Click here to read my LinkedIN Blog: https://t.ly/Od4w8

This post is part of my ongoing series where I explore the many ways sleep influences health, wellbeing, and clinical outcomes. In the lead-up to Sleep Matters 2026 (Brisbane, 23 May 2026)

Follow along for the next instalment of Beyond the Pillow as we hear about the healthcare professionals that have helped Sleep matters come to life with their expertise..

26/01/2026

✨ Beyond the Pillow: Dr Karina’s Sleep Matters Conversations ✨��

Click to read Blog: https://t.ly/Ji1gl

This post is part of my ongoing series where I explore the many ways sleep influences health, wellbeing, and clinical outcomes.

In the lead-up to Sleep Matters 2026 (Brisbane, 23 May 2026), I’ll be sharing insights, stories, and conversations designed to spark thought and bring healthcare professionals together around one of the most overlooked pillars of health: sleep.��

Follow along for the next instalment of Beyond the Pillow as we check out a year in review of how far sleep medicine has come in 2025 and where its heading for 2026.

Blog posts drop first on my LinkedIn. Follow me there to stay in the loop.

19/01/2026

✨Beyond the Pillow: Dr Karina’s Sleep Matters Conversations ✨��

This post is part of my ongoing series where I explore the many ways sleep influences health, wellbeing, and clinical outcomes. In the lead-up to Sleep Matters 2026 (Brisbane, 23 May 2026)

I’ll be sharing insights, stories, and conversations designed to spark thought and bring healthcare professionals together around one of the most overlooked pillars of health: sleep.��

Follow along for the next instalment of Beyond the Pillow as we continue to bridge the gap between disciplines and put sleep back where it belongs — at the centre of whole-body health.�

Click here to Read Blog: https://t.ly/SQPGu

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