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Wednesday 9:30am - 2:30pm Friday 5pm - 8pm Saturday 8am - 1pm Sunday 9am - 12pm

Rachel Hawyes - Align in Essence

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Brisbane, QLD
Rachel Hawyes - Align in Essence

Holistic energy healing through Reiki + Human Design
Helping you realign with your true self
Sessions open | Link below

13/02/2026

It’s not burnout. It’s what happens when you ignore your own needs for too long.

You were praised for being reliable.
For being selfless.
For being “good.”

But your body keeps the score.

Putting yourself first isn’t selfish.
It’s how you stop running on empty.

01/02/2026

There’s been a quiet but powerful shift since we crossed into 2026.

A collective 1 year, new beginnings, fresh cycles, and that unmistakable sense of something is changing.

And as we move closer to the Year of the Horse, the energy feels faster, more activating.

I’m seeing it everywhere.

People feeling unsettled.
More sensitive to their bodies.
More aware of their energy.
Aware that what used to work… doesn’t anymore.

Instead of forcing answers, there’s a turning inward. A desire for alignment, nervous system support, and clarity that lives in the body and not the mind.

What’s interesting?
When we stop pushing and start holding our frequency, the right people find us.

This year isn’t about doing more.
It’s about moving with the flow of what’s true for you.

If your system has been asking for recalibration, I offer Human Design + Reiki sessions designed to meet you exactly where you are. 🦋🙏🏻💗

12/10/2025

Surrender isn’t graceful. It’s gritty.

Everyone talks about surrender like it’s some graceful swan dive into peace but what it actually feels like is your ego clawing at the walls while your soul whispers, let go.

It’s the moment your body breaks before your mind does. It’s the quiet ache that turns into release. It’s being held by women who remind you that being not okay is still sacred.

Surrender isn’t a concept we master.
It’s a moment we meet over and over again until our body finally trusts that letting go is safe.

If your body’s asking for its own reset to breathe, release and reconnect. My in-person Reiki + energetic reset sessions are designed to help you land back in yourself.

DM me to book your session or learn more about what your energy might be ready to let go of.

16/09/2025

Not every week is meant to be expansive or productive or high-vibe.
Some weeks are just about making it through without burning out completely.

So if you’re feeling the same, you’re watching the clock, dragging yourself to the end of the day, holding out for the moment you can finally exhale…..This is your permission slip.

Because the truth is, your body often knows before your mind does. It knows when the season is shifting. It knows when your energy is done and when “doing” is no longer the answer.

And when you learn to listen, really listen,
You begin to honour the pause before the crash.

Reclaim your rhythm.
Remember your enough-ness.
Make space for the sacred pause without the guilt.

If you’re exhausted this week… you’re not alone.

Tell me below one thing you’re giving yourself permission not to do right now?

10/09/2025

Spring invites us to soften, open, and reconnect.

Our next Sacred Sunday is a chance to pause and gather with women walking a similar path, those who are ready for deeper conversations, slower rhythms, and a more honest connection to themselves.

We will sip cacao in ceremony.
Create a personalised essential oil blend.
Dive into the magic of the Human Design channels, the energetic pathways that shape how your gifts flow.
Share nourishing food, stories, and space.

This isn’t just a workshop. It’s a community.
A return to the wisdom that’s always lived inside of you.

If you’ve been craving something real a space to be seen, held, and inspired then we would love to welcome you in.

🌀 Sunday 5th October 9.30am - 1.30pm
🌀 Grab your tickets from the link in my bio.

Come exactly as you are and leave feeling nourished, connected, and clear.

31/08/2025

The wisdom I’ve been chasing has always lived inside me. Not in my mind but my body.
In the yeses that light me up and in the heaviness that tells me no. It’s in the tension, the tiredness, the pull and the spark.

Embodiment has been learning to trust my sacral and let my body speak. To stop overriding the nudges with logic or fear.
To live what I teach and truly embody the magic of Human Design.

What has your body been trying to tell you lately? Are you ready to understand your body’s wisdom on a deeper level?
Run your free Human Design chart and get your personalised guide straight to your inbox.

🔗 Link in bio to get started.

26/08/2025

We all have a different way our body speaks when we’re out of alignment.
And when you know your Type, the signs get a whole lot clearer.

Are you feeling Frustrated? Bitter? Angry? Or Disappointed? That’s not just a bad mood it’s your body waving a red flag that something’s off.

In Human Design, each energy type has its own feeling. Recognising yours means you can course-correct faster, not by forcing
but by getting curious and realigning with your natural way of being.

So which one sounds like you today?

P.S. Book your free Human Design chart + personalised report and learn how your energy really works.

22/08/2025

Our bodies always know before the mind can explain it, justify it or make a plan around it.

It might be a gut response. A wave of emotion or a quiet knowing.

Whatever it is, it’s not logical. It doesn’t come from thinking it comes from our awareness that the body speaks first.

Are you curious to learn your Body’s Authority? Grab your free Human design Chart and Report from my bio 💗

20/08/2025

Lately I’ve been sitting with a simple but powerful truth…I want to bring my joy back.

As a kid, I was loud, always laughing, always dancing. I took up space without thinking twice. But somewhere along the way, I started to quiet down. I learned to hold back, to not be “too much.”

And yet that child is still in there. That version of me who laughs until she cries, who’s unapologetically herself.

This week I caught a glimpse of her again. Something so small a skit a work friend shared had me crying with laughter. And in that moment, I remembered how good it feels to be fully me.

The universe has a way of answering when you finally claim what your soul is ready for. And for me, right now, that’s joy.

Everything I offer Reiki, Human Design, and energetic work is rooted in this, remembering who you were before the world told you otherwise.

Address

Brisbane, QLD

Opening Hours

Wednesday	9:30am - 2:30pm
Friday	5pm - 8pm
Saturday	8am - 1pm
Sunday	9am - 12pm

Website

https://linktr.ee/align_in_essence

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My Story

My name is Rachel and I am a Mum, Wife, Daughter and friend. My life choices had already begun to change when doTERRA came in to my life. I chose Organic and found ways to reduce the toxic load of my family. It was a perfect match and a natural progression. 3 years later I have a growing community of Oil Lovers that I am forever grateful for. We learn, grow, share and collaborate together.