Crossfit Atalan

Crossfit Atalan Small Group PT Crossfit
Strength & Conditioning
Community & Support
Balance in fitness and life

Bestest Coach Quella on duty this morning … πŸΆπŸ’š
30/05/2025

Bestest Coach Quella on duty this morning … πŸΆπŸ’š

Workout βœ… Coffee βœ… Saturday is go πŸ’š
09/05/2025

Workout βœ… Coffee βœ… Saturday is go πŸ’š

Don’t think you can??? Check out these legends and believe in yourself πŸ’š
06/05/2025

Don’t think you can??? Check out these legends and believe in yourself πŸ’š

Own Monday .. the rest of the week will follow πŸ‘Š
04/05/2025

Own Monday .. the rest of the week will follow πŸ‘Š

Ok it’s true .. it doesn’t get it easier YOU just get better πŸ‘ πŸ’š          **ch
30/04/2025

Ok it’s true .. it doesn’t get it easier YOU just get better πŸ‘ πŸ’š **ch

Today we challenge ourselves to commemorate those who sacrificed their lives so we can live ours πŸ’”Dougie and Leon lost t...
24/04/2025

Today we challenge ourselves to commemorate those who sacrificed their lives so we can live ours πŸ’”Dougie and Leon lost their lives in Afghanistan, 2011. We will never forget. ANZAC day 2025 πŸ‡¦πŸ‡Ί πŸ‡³πŸ‡Ώ

The question is .. not CAN you … but WILL you πŸ’š
15/04/2025

The question is .. not CAN you … but WILL you πŸ’š

We finished the first strength cycle of the year with some big lifts this week! AMAZING EFFORT TEAM. Now, let’s get read...
22/02/2025

We finished the first strength cycle of the year with some big lifts this week! AMAZING EFFORT TEAM. Now, let’s get ready for the 2025 Open!

Atalan = Balance … so rowing balanced with chats coach?  πŸ˜‰ πŸ’š
04/02/2025

Atalan = Balance … so rowing balanced with chats coach? πŸ˜‰ πŸ’š

A great coach can change a life πŸ‘
03/02/2025

A great coach can change a life πŸ‘

Today our workout celebrated the short but joyous, full and adored life of little Noah, grandson to Coach Rod and his pa...
25/01/2025

Today our workout celebrated the short but joyous, full and adored life of little Noah, grandson to Coach Rod and his partner Susie. πŸ’š This little man showed all how to find joy in the small moments and cheerful grit in the face of adversity. Noah - 24.11.23-18.1.25 πŸͺ½

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4/10 Fortune Street
Geebung, QLD
4034

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