New Leaf Holistic Wellbeing

13/07/2022

05/07/2022

It’s the journey not the destination

Take your time to be there, each delicious step of the way

Experiencing it fully

You might just find, that you already have what you are looking for

With Gratitude 💚

04/07/2022

If abandonment is the core wound
the disconnection from mother
the loss of wholeness
then the most potent medicine
is this ancient commitment
to never abandon
yourself
to discover wholeness in the whole-mess
to be a loving mother
to your insides
to hold the broken bits
in warm open awareness
and to illuminate the sore places
with the light
of love

~Jeff Foster

04/07/2022

With Gratitude 💚

03/07/2022

National NAIDOC Week celebrations are held across Australia in the first week of July each year (Sunday to Sunday), to celebrate and recognise the history, culture and achievements of Aboriginal and Torres Strait Islander peoples.

NAIDOC Week is an opportunity for all Australians to learn about Aboriginal and Torres Strait Islander cultures and histories and participate in celebrations of the oldest, continuous living cultures on earth.

NAIDOC Week theme:
This years theme is Get Up, Stand Up, Show Up! It recognises and celebrates the many who have driven and led change in our communities over generations and the work that still required to protect our environmental and culturally significant sacred sites.

Read more about the history of NAIDOC Week here: www.naidoc.org.au/about/naidoc-week

03/07/2022

Who are the 5 people you spend the most time with?

How do you feel when you are in their presence?

Do you feel ~

✨Inspired

💪Empowered

❤️Supported

“You are who you surround yourself with”

With Gratitude 💚

01/07/2022

Are you asking empowering questions?

With Gratitude 💚

30/06/2022

Breathe deeply, connect into the delicate sensation dancing within.

What dose this moment evoke?

Can you simply observe it with Gratitude and feel at peace with it all.

Like clouds passing in the sky

So to can the thoughts drift so freely

Ah the bliss of peace creating such a vast spaciousness within

Ask yourself what wants to happen here

The space between, the void, where anything and everything is possible

Can you step into the creative

Paint a master piece, write an epic?

YOU are the creator of your own reality

Your imagination is your only limitation

With Gratitude 💚

29/06/2022

What are you grateful for in this moment?

Let us all sprinkle a little magic ✨

With Gratitude 💚

28/06/2022

I’m excited to be back offering in person session as of August 1st. Along with in-depth transformational reiki trainings and a delicious selection of intuitively led co-created workshops with Kim McKewan.

The online space is undergoing a revamp and expansion into new ways of providing visceral support and connection for our phenomenal community. The option for online sessions remain unchanged and available for existing clients and new alike.

If you would like more information please reach out via DM I’d love to have a conversation with you.

With Gratitude 💚

28/06/2022

I invite you to take a moment to breathe in the most delicious breath you have taken all day

Notice how the element of air creates expansion in the belly and the chest

Is there any tension in the body?

Can you breathe into the tension with love and gratitude

What needs do you hear in the space between the breath, that are whispering their desire to be met?

Can you honour your needs today with a gentleness and compassion?

What possibilities dance before you in the pool of infinite potential, when you let yourself dream the dream

Ask yourself what wants to happen here?

I invite to to take what you need and leave the rest

With Gratitude 💚