Soulful Mums Rising

19/10/2025

Move your body. Move your energy. Move your life.

Out in nature, riding through the wind and sunshine, movement is more than exercise — it’s energy in motion.

Each movement you take helps you move through your emotions, helps you move through life’s ups and downs, and move back into flow.

Keep moving your body, your breath, and your energy — it’s how we stay grounded, clear, and connected to life itself.

Every movement, every breath, every heartbeat is a reminder — you’re in motion, you’re evolving, you’re rising.

15/10/2025

**What You’ll Experience (3 Days to Go)**

Something extraordinary is about to unfold… ✨

Our **Get Crystal Clear Healing Immersion** is where calm meets energy, where science meets soul, and where transformation begins the moment you walk through the door.

This is more than an afternoon out — it’s a multi-sensory journey designed to awaken every part of you.

Over two sacred hours, you’ll:
💫 Feel your body release layers of tension and resistance you didn’t even realise you were holding.
🌿 Breathe in clarity as your mind clears and your energy begins to rise.
💎 Experience deep, flowing calm that anchors into your body — a strength and serenity you can *feel* long after the night ends.

This isn’t relaxation. It’s realignment.
It’s a reset for your body, mind, and energy field— activating the strength, calm, and flow that carries you through life with confidence, energy and ease.

You’ll leave feeling lighter, clearer, and powerfully grounded — like something within you has switched back on. ⚡

Join us and feel the shift for yourself 👇

https://soulfulmumsrising.as.me/schedule/4c74d0a1/?appointmentTypeIds[]=83409186

14/10/2025

**Why You Need to Be Here (4 Days to Go)**

Beautiful woman, this is your reminder — you were never meant to live in survival mode.

So many of us wake up tired, go to bed wired, and spend our days juggling everything for everyone else — leaving our own energy, peace, and happiness last. But that constant push, that constant “doing”… it eventually catches up with us.

That’s why we created **Get Crystal Clear: Healing Immersion.** 🌿

This isn’t just an afternoon out — it’s an energetic reset.

A space to:
✨ Release the stress and tension sitting in your body
✨ Clear your mind from the noise and mental clutter
✨ Reconnect with your calm, your confidence, and your clarity

In just two sacred hours, you’ll go from feeling drained and foggy to light, clear, calm, and re-energised.

You’ll walk away not just relaxed — but reconnected to *you.* 💖

You deserve to feel balanced, calm, energised, centred, and in control again.

🎟 Secure your spot before ticket sales close:

https://soulfulmumsrising.as.me/schedule/4c74d0a1/?appointmentTypeIds[]=83409186

12/10/2025

Monday Mindset: You Are the Foundation 🌿

Mum, before you pour into others today, remember this truth:

Your energy is the foundation everything else stands on.

When you move your body, breathe deeply, or take even 5 minutes of quiet — you’re not being selfish.

You’re strengthening your base so that you and everything around you can rise higher.

Start your week grounded, centred, and connected to you.

That’s where your power begins.

12/10/2025

This morning was all about connecting - to my body, to nature, and to my energy. Every step, every breath, every ray of sunshine and fresh air is a reminder that movement is more than just fitness - it’s a form of mental, emotional and physical freedom.

12/10/2025

The most powerful trait you can master and have is that of being in full control of your emotions and thoughts.

When you are in control of your response and reactions (feelings and thoughts) to situations that occur or when someone says something unacceptable towards you, where normally one would get instantly angry, upset, sad, cry etc, you stand in your power and strength.

You refrain from allowing the negativity inside your head and filtering down into your body.

You instead have control, restraint, awareness, and resilience.

Take control of your emotions and thoughts or they will control you through you having emotional outbursts and you experiencing ongoing, looping and cycling negative feelings and thoughts.

My Thrive program has you discovering how to take control of your thoughts and emotions by utilising practical techniques that will shift what you feel and think. It gives the power back to you.

Those ready to take back control reach out to me and get the conversation started.

03/10/2025

03/10/2025

💫 Unleash your potential. Embrace your gifts. Rise with confidence. 💫
At Soulful Mums Rising, we help women harness their strengths from creativity to connection and step into a life of health, wealth, freedom & fulfilment. 🌸

👉 Ready to rise with us? Comment “I’m Rising” or DM me for the link to join the community.

02/10/2025

🌸 You already have the power within you. 🌸
Now it’s time to rise, grow, and inspire with a community of empowered mums worldwide. 🌍✨

💬 DM me “Join” and I’ll send you the link to start your journey.

01/10/2025

Ready to rise with a tribe that gets you?
Join Soulful Mums Rising where empowerment meets sisterhood.
🌸 Support, rewards, and real connection with like-minded women who are rising together.
Because motherhood is powerful and so are you. 💫💕

01/10/2025

Together we rise. 💫
Because motherhood isn’t meant to be walked alone it's a journey of power, purpose, and deep transformation.
At Soulful Mums Rising, we embrace our path to health, wealth, freedom, and fulfilment side by side. 🌿👑
This is your invitation to rise with us. 💖