What are the opening hours?

Monday 7:30am - 10:30am 2pm - 6pm Tuesday 6:30am - 11am 2pm - 6:30pm Wednesday 7am - 10:30am 2pm - 6pm Thursday 7am - 10:30am 2pm - 6pm Friday 7am - 10:30am 3pm - 6pm Saturday 8am - 11am

First Choice Chiropractic Toowong, 9 Sherwood Road, Toowong (2025)

10/09/2025

Our New Website is Now Live!⚡

We’re excited to announce the launch of our brand-new website! Designed with you in mind, it's now easier than ever to find the information you need and book your appointments. 👏🏻

On our site, you can learn more about our team of experienced chiropractors, our clinic locations, contact details, and answers to frequently asked questions.❓

With new and convenient features, you can now book your appointment in several ways by clicking on your chiropractor’s photo, using the "Book Online" tab, or by contacting us directly via phone or email. 📞

Plus, with direct links to our social media pages, you can stay up to date with what’s happening in the clinic and get in touch with us there too!

07/09/2025

Happy Father’s Day!

Today we celebrate all the amazing dads, father figures, and role models who support, protect, and inspire us every day.

Whether you're enjoying a well-earned rest, some family time, or simply doing what you love.

We hope your day is filled with appreciation and joy.

Thank you for everything you do. 💙

07/09/2025

Happy Father’s Day!

Today we celebrate all the amazing dads, father figures, and role models who support, protect, and inspire us every day.

Whether you're enjoying a well-earned rest, some family time, or simply doing what you love.

We hope your day is filled with appreciation and joy.

Thank you for everything you do. 💙

05/09/2025

Meet your First Choice Chiropractic Team! ✨

Dr Samson (Chiro)
Warwick and Springfield Clinics

With an Australian father and Thai mother, Samson grew up immersed in a rich blend of cultures. His early years were spent moving throughout Southeast Asia. 🌏

Living in countries like Laos, Hong Kong, and Taiwan before returning to Australia in Grade 4, these experiences fostered a deep appreciation for community, connection, and diversity.

Samson’s journey with chiropractic care began in his youth, supporting his involvement in sports such as cricket and AFL.

What started as a way to stay active and injury-free soon evolved into a genuine fascination with the human body and a passion for helping others take charge of their health.

Today, Samson enjoys working with individuals of all ages and walks of life. He’s particularly passionate about empowering people in their movement and overall function, valuing the meaningful relationships built through care and the opportunity to support others on their health journey.

Away from the clinic, Samson is an avid sports fan who can chat endlessly about nearly any game, a true enthusiast at heart!

03/09/2025

WOMENS HEALTH WEEK 2025! 💟

This week is Women's Health week from the 1st - 5th of September 🏋️‍♀️

This event is organized by Jean Hailes and this year's theme is "Say Yes to you!" This event is dedicated to the health and wellbeing of Women and Girls everywhere.

At First Choice Chiropractic we believe it is important to have these conversations about women and their physical and mental health. Our aim is to provide a safe environment to do so, we take the time to know our patients, their needs and their concerns.

Each day on the Jean Hailes website a new topic is discussed, there are so many amazing resources, and you can even add in your information and receive a health check report! This report will tell you which health check you should be organising next.

Prioritising your health as a woman can often be put to the back of the queue or overlooked. This week is about empowering women to say yes to looking after themselves.

So, this is your sign, if something isn't quite right... Get it checked. And know our team is always here for you.

https://checks.jeanhailes.org.au/

03/09/2025

WOMENS HEALTH WEEK 2025! 💟

This week is Women's Health week from the 1st - 5th of September 🏋️‍♀️

This event is organized by Jean Hailes and this year's theme is "Say Yes to you!" This event is dedicated to the health and wellbeing of Women and Girls everywhere.

At First Choice Chiropractic we believe it is important to have these conversations about women and their physical and mental health. Our aim is to provide a safe environment to do so, we take the time to know our patients, their needs and their concerns.

Each day on the Jean Hailes website a new topic is discussed, there are so many amazing resources, and you can even add in your information and receive a health check report! This report will tell you which health check you should be organising next.

Prioritising your health as a woman can often be put to the back of the queue or overlooked. This week is about empowering women to say yes to looking after themselves.

So, this is your sign, if something isn't quite right... Get it checked. And know our team is always here for you.

https://checks.jeanhailes.org.au/

02/09/2025

Happiest of Birthdays today to Dr Dylan (Chiro) 🎂🎉🎁

First Choice Chiropractic would not be the same without Dylan.
Hardworking, cares for his patients and sometimes funny!

If you have an appointment with Dylan today make sure to sing Happy Birthday!

01/09/2025

Welcome to First Choice Chiorpractic Toowong's new Home !!🏠

Dr Paul (Chiro) and Dr Jade (Chiro) are well and truly settled into their new environment, so we thought we would take you on a little tour.

Our Toowong clinic has a central location on Sherwood road with awesome neighbours at My2020 Optometrists. This clinic is warm, cosy and inviting.

On your way in you will find our Lovely Chiropractic Assistant to greet you, ask about your day and check you in for your appointment. 👋

Dr Paul (Chiro) is here Tuesdays, Wednesdays, Thursdays and every second Saturday.
And Dr Jade (Chiro) is here Mondays and Fridays.

If you are looking to book your Initial Consultation with Toowong there is no Referral needed. DVA, GPCCMP (Formerly EPC) and Workcover is accepted too!

Appointments can be made by calling 1300 244 761 or you can book online through our brand new website!! (which we are very excited about) 😁

Bookings Link can be found in our instagram bio or here https://firstchoicechiropractic.com.au/bookings/

01/09/2025

Welcome to our new home! First Choice Chiropractic Toowong!🏠

Dr Paul (Chiro) and Dr Jade (Chiro) are well and truly settled into their new environment, so we thought we would take you on a little tour.

Our clinic has a central location on Sherwood Road with awesome neighbours at My2020 Optometrists. This clinic is warm, cosy and inviting.

On your way in you will find our Lovely Chiropractic Assistant to greet you, ask about your day and check you in for your appointment. 👋

Dr Paul (Chiro) is here Tuesdays, Wednesdays, Thursdays and every second Saturday.
And Dr Jade (Chiro) is here Mondays and Fridays.

If you are looking to book your Initial Consultation with Toowong there is no Referral needed. DVA, GPCCMP (Formerly EPC) and Workcover is accepted too!

Appointments can be made by calling 1300 244 761 or you can book online through our brand new website!! (which we are very excited about) 😁

Bookings Link can be found in our instagram bio or here https://firstchoicechiropractic.com.au/bookings/

01/09/2025

Our 4th and Final weekly winner of the Health reset challenge goes to... (insert drum roll here)

Rabi from Runaway bay!! 🥇

Rabi has shown dedication and hard work during the challenge and is so deserving of this win! What an amazing community we have 🤩

Well done to all four of our weekly winners this month, we hope you all enjoy your prizes. Winner of the overall challenge announced very soon!

29/08/2025

As the month of Pawgust comes to a close, we want to say a huge thank you to everyone who has supported us in raising funds for Guide Dogs Australia! 🐾

Rain, hail, or shine, we’ve been out hitting the pavement to walk for this incredible cause and every step has been worth it knowing the difference guide dogs make in people’s lives.

If you’d still like to donate, we would be so grateful for your support:https://www.pawgust.com.au/fundraisers/FirstChoiceChiropractic6664/pawgust

Thank you for helping us walk for a brighter future! 🩵

29/08/2025

As the month of Pawgust comes to a close, we want to say a huge thank you to everyone who has supported us in raising funds for Guide Dogs Australia! 🐾

Rain, hail, or shine, we’ve been out hitting the pavement to walk for this incredible cause and every step has been worth it knowing the difference guide dogs make in people’s lives.

If you’d still like to donate, we would be so grateful for your support:https://www.pawgust.com.au/fundraisers/FirstChoiceChiropractic6664/pawgust

Thank you for helping us walk for a brighter future! 🩵

28/08/2025

Exciting News!! 🤩

We have a new and refreshed Website coming soon! We are very excited to showcase our new website full of updated and new information.

During the change over our web page and email will be down Temporarily. Which means we will not have access to our Email during this time.

But Fear not! You can still contact us through our socials and our phone lines 📞👏

Our number is 1300 244 761 for all enquiries and bookings and all emails will be responded to as soon as we are back in action!

28/08/2025

Exciting News!! 🤩

We have a new and refreshed Website coming soon! We are very excited to showcase our new website full of updated and new information.

During the change over our web page and email will be down Temporarily. Which means we will not have access to our Email during this time.

But Fear not! You can still contact us through our socials and our phone lines 📞👏

Our number is 1300 244 761 for all enquiries and bookings and all emails will be responded to as soon as we are back in action!

26/08/2025

Dr Irma (Chiro) Dr Suba (Chiro) and Rach (Ops manager) out getting their 30 minutes exercise in for the 30-day Reset challenge!!

Everything is always better when you do it with friends 🩷

We are in week three of the challenge and there are some serious goals being kicked!

Have you been submitting your entries? There is still time to win the big prize!

25/08/2025

Meet your First Choice Chiropractic Team!

Dr Jade (Chiro)
Warwick and Toowong Clinics

Originally from Melbourne, Jade discovered her passion with the human body and its intricate physiology during her school years. This early passion sparked a clear career path, leading her to pursue Chiropractic immediately after completing Year 12.

Her dedication and drive earned her a place at RMIT University, where she went on to complete both a Bachelor and Master of Chiropractic, laying a strong foundation for her future in healthcare.

Jade is dedicated to providing high-quality, holistic care to individuals of all ages and backgrounds. She has a particular interest in paediatrics, pregnancy care, women’s health, and integrative approaches to wellbeing.

Jade places great importance on educating her patients about the connection between physical, mental, and emotional health, believing that true, lasting wellness comes from addressing the whole person.

Jade believes in the importance of continued learning and has completed extensive postgraduate training, including a two-year Diplomate in Chiropractic Paediatrics and a Master’s in Women’s Health Medicine.

25/08/2025

Huge congrats to Craig, our Week 3 Health Reset Challenge winner! 🎉👏

We’re so proud of the dedication within our First Choice Chiropractic community,. Keep going strong! 💥 💪

Remember, it’s not too late to send in your past points. Every effort counts towards the grand prize draw, so keep those submissions coming! 🩵

25/08/2025

Meet your First Choice Chiropractic Team!

Dr Jade (Chiro)

Originally from Melbourne, Jade discovered her passion with the human body and its intricate physiology during her school years. This early passion sparked a clear career path, leading her to pursue Chiropractic immediately after completing Year 12.

Her dedication and drive earned her a place at RMIT University, where she went on to complete both a Bachelor and Master of Chiropractic, laying a strong foundation for her future in healthcare.

Jade is dedicated to providing high-quality, holistic care to individuals of all ages and backgrounds. She has a particular interest in paediatrics, pregnancy care, women’s health, and integrative approaches to wellbeing.

Jade places great importance on educating her patients about the connection between physical, mental, and emotional health, believing that true, lasting wellness comes from addressing the whole person.

Jade believes in the importance of continued learning and has completed extensive postgraduate training, including a two-year Diplomate in Chiropractic Paediatrics and a Master’s in Women’s Health Medicine.

21/08/2025

Our Father's Day competition is up in clinic with a $50 Bunnings Gift Voucher up for grabs! 💙

Tell us your best or worst Dad joke and pop it in the jar with your name on... it's that easy!

We've had some cracking ones so far 😆Get it?!

Winner will be Drawn in clinic on Monday 1st of September, and we will call the winner to collect their prize. Because who doesn't love a trip to bunnings! 🔨

18/08/2025

Sleeping and Spine Health 😴

At First choice chiropractic we believe in continuing care at home and The right pillow will do just that!
We believe keeping you well aligned throughout the night will assist in enhancing your care in clinic.

We love the posture form pillows for many reasons, the main one being the support these pillows give your spine.

Added bonus ! They are also Australian made and owned, ergonomically designed to support spinal alignment, relieve neck tension and adapt to your body's sleeping position. 🦘

With an adjustable height built into the pillow they are the perfect addition to your spinal health care. 🩻

Not sure which is right for you? No problem!

All of our clinics offer pillow measurement appointments where your chiropractor can go through which is most suitable for you.

The Posture Form NexGen adjustable pillows are stocked in all of our clinics with the option of ordering in children's and travel pillows too!!

We believe our body's need support even through the night, and with the right pillow you can sleep better waking feeling aligned and ready to take on the day! 💪

18/08/2025

Week 2 Champion Revealed! 🏆✨

Shoutout to Putri from our Springfield clinic, you’re officially our Week 2 winner in the First Choice Chiropractic 30-Day Health Reset Challenge! 🎉👏

We love seeing the energy and effort everyone is putting in, so let’s keep it up! Who’s going to be our Week 3 winner? 👀🙌

18/08/2025

HAPPY BIRTHDAY JADE! 🥳

A huge happy Birthday to Dr Jade (chiro) today!!

Jade is an integral part of our team; we would be lost without her! We hope she has an amazing day seeing her lovely patients at Toowong!

If you have an appointment today don't forget to wish Jade a Happy Birthday 🎂🎉

15/08/2025

First Choice Chiropractic Values : Health ✨

When walking through our clinic doors you will get a sense of health and healing. We appreciate that everyone's healing journey is unique and our team is here to support you.

Our goal is to create an environment that truly supports health and healing in every aspect of a person’s life; physical, emotional, mental, and even spiritual. 🧘‍♀️

We believe that wellness isn’t just about treating symptoms, but about nurturing the whole person. By fostering a space where individuals feel safe, supported, and empowered, we aim to help people reconnect with their innate ability to heal and thrive.

We don’t just talk about healthy living, we embody it.

Through our commitment to the chiropractic lifestyle, which includes regular adjustments, mindful movement, balanced nutrition, and a focus on overall well-being, we strive to lead by example. 🏃

Our mission is to inspire those we treat by showing what’s possible when you live in alignment, both physically and in the broader sense of a balanced life.

First Choice Chiropractic Toowong

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15/08/2025

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Monday	7:30am - 10:30am
	2pm - 6pm
Tuesday	6:30am - 11am
	2pm - 6:30pm
Wednesday	7am - 10:30am
	2pm - 6pm
Thursday	7am - 10:30am
	2pm - 6pm
Friday	7am - 10:30am
	3pm - 6pm
Saturday	8am - 11am