Kay J Nutrition

Kay J Nutrition Kaylee is an accredited practicing dietitian who specialises in helping women with Polycystic Ovarian Syndrome (PCOS) manage their symptoms.

Founder, Kaylee Saw, is passionate about teaching women with PCOS how to manage their PCOS symptoms by making long term dietary changes. There are no quick fixes here! This is all achieved through undertaking her Cyster Action Plan program. The Cyster Action Plan is a 12 week program that helps educate women on how to manage their PCOS symptoms, without cutting out carbohydrates and dairy product

s from their diet. As part of the program you will learn how to:

* Set and achieve SMART goals

* Incorporate low GI foods into your diet to balance your blood sugars

* Perfect your portion sizes

* Enjoy foods you love without guilt

* Combat emotional and boredom eating

Address

Brisbane, QLD

Opening Hours

Wednesday 6:30pm - 8:30pm
Thursday 6:30pm - 8:30pm
Saturday 10am - 1pm

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