The Good Life Therapy and Counselling

The Good Life Therapy and Counselling Trusted, compassionate psychological support for better mental health. Therapy for adults, adolescents & couples.

We provide support and treatment for a range issues including Depression, Anxiety, Trauma, Relationship issues, Parenting, Grief etc.

✨ What are the first three words you see? ✨Your top 3 personality traits might surprise you (or confirm what you already...
01/09/2025

✨ What are the first three words you see? ✨
Your top 3 personality traits might surprise you (or confirm what you already knew 😉).
We love little moments of self-reflection like this — they’re a fun way to think about the qualities that make you, you. 💛

At The Goodlife Therapy and Counselling, we’re here to support you in celebrating your strengths while also helping you through the challenges. 🌿
📝 Share your 3 words in the comments — we’d love to see them!

https://clientportal.zandahealth.com/clientportal/thegoodlifetherapyandcounsell/AppointmentBooking/ClientAppointment

Maslow’s Hierarchy of Needs is a theory in psychology that suggests we have to meet our most basic needs (like food, saf...
19/08/2025

Maslow’s Hierarchy of Needs is a theory in psychology that suggests we have to meet our most basic needs (like food, safety, and love) before we can reach our fullest potential.

It’s a good reminder that if you’re struggling, it might not be about ‘pushing harder’ — it might be about meeting those foundational needs first.

At The Good Life Therapy & Counselling, we can help you uncover what your foundations are and what you need to feel grounded, supported, and able to move through life at your happiest. ☀️🌿

Book now using the link below:
https://clientportal.zandahealth.com/clientportal/thegoodlifetherapyandcounsell/AppointmentBooking/ClientAppointment

A gentle reminder - you don’t need to be happy all the time, you can change your plans, and it’s okay to make mistakes....
18/08/2025

A gentle reminder - you don’t need to be happy all the time, you can change your plans, and it’s okay to make mistakes. You are more than your appearance, and you are allowed to rest. ☺️🌿

If you need a safe space to unpack what you’re going through, The Goodlife Therapy & Counselling is here to listen without judgment. 💛

Book now using the link below:
https://clientportal.zandahealth.com/clientportal/thegoodlifetherapyandcounsell/AppointmentBooking/ClientAppointment

#

Social anxiety isn’t just ‘being shy.’ It’s fear, physical symptoms, and constant worry about what others might think. I...
18/08/2025

Social anxiety isn’t just ‘being shy.’ It’s fear, physical symptoms, and constant worry about what others might think.

If this feels familiar, please know you’re not alone — and there are ways to feel safer and more confident in social situations.

At The Goodlife Therapy & Counselling, we work with you to understand your anxiety and develop strategies that work for your life. 🌱☀️

Book now using the link below:
https://clientportal.zandahealth.com/clientportal/thegoodlifetherapyandcounsell/AppointmentBooking/ClientAppointment

#

It starts with one small thought... and before you know it, you’re in a full spiral of self-doubt and shame. The good ne...
18/08/2025

It starts with one small thought... and before you know it, you’re in a full spiral of self-doubt and shame.

The good news? You can interrupt it.
Slow down, breathe, and remind yourself that making a mistake doesn’t define your worth.

At The Goodlife Therapy & Counselling, we’re here to help you step off the spiral and onto steadier ground. 🌱🌿💛

Book now using the link below:
https://clientportal.zandahealth.com/clientportal/thegoodlifetherapyandcounsell/AppointmentBooking/ClientAppointment

Pets give us so much more than cuddles. 🐾They ease the ache of loneliness with their constant presence.They help us meet...
13/08/2025

Pets give us so much more than cuddles. 🐾
They ease the ache of loneliness with their constant presence.

They help us meet new people and feel more connected to the world around us.
They boost our self-esteem by loving us exactly as we are.

And they give us the gift of unconditional love—every single day. 💛

At The Good Life Therapy & Counselling, we celebrate all the ways big and small that pets can support our mental health and bring light into our lives.

https://clientportal.zandahealth.com/clientportal/thegoodlifetherapyandcounsell/AppointmentBooking/ClientAppointment

A little reminder for your day:✨ Be kind—to yourself and others.✨ Take a deep breath.✨ Stay present.✨ Remember—you are w...
12/08/2025

A little reminder for your day:
✨ Be kind—to yourself and others.
✨ Take a deep breath.
✨ Stay present.
✨ Remember—you are worthy, exactly as you are.

At The Good Life Therapy & Counselling, we’re here to walk alongside you as you slow down, reconnect, and create space for the things that truly matter. Your journey is important, and you deserve to feel supported every step of the way.

Book now using the link below:

https://clientportal.zandahealth.com/clientportal/thegoodlifetherapyandcounsell/AppointmentBooking/ClientAppointment

Address

45 Riding Road, Hawthorne
Brisbane, QLD
4171

Website

Alerts

Be the first to know and let us send you an email when The Good Life Therapy and Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Good Life Therapy and Counselling:

Shortcuts

Share

Category