Mindset In Mayhem

Mindset In Mayhem Life is chaos. Your mindset doesn’t have to be. You’re not broken—you just need the right tools. Ready to feel lighter and more present?

Less stress, more time for what matters - follow for regular EFT & mindset resets

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I want to know… What’s a miracle or even glimmer of magic that happened for you? Share it to inspire others 👇🏻
29/08/2025

I want to know…

What’s a miracle or even glimmer of magic that happened for you?

Share it to inspire others 👇🏻

Life is constant change. And it often hijacks our time and energy leaving us mentally drained, snappy at those we love a...
29/08/2025

Life is constant change.

And it often hijacks our time and energy leaving us mentally drained, snappy at those we love and unmotivated to be and do the things we say we aspire to.

Join the Uncertainty Detox to reclaim your glow glow and mojo and stop letting in certainty spin you into worry.

Come live or access the replay page. Either way you’ll create change.

There’s a link below or it’s it the bio.
https://www.mindsetinmayhem.com/uncertainty?fbclid=PAQ0xDSwMP3ptleHRuA2FlbQIxMQABpwmSIyuN76KUnSNdTxGBgehrps9xOQuET79K8hPF-d1LpZm2V7OSfvCWeP0x_aem_ek17AQLimwDY_7yzTEzijw

What I’ve tried, so you don’t have to. Honestly this one I thought that I’d have to be spending some serious time in a m...
27/08/2025

What I’ve tried, so you don’t have to.

Honestly this one I thought that I’d have to be spending some serious time in a monestry to ever get this, but actually a realisation of the deepest awareness came in the carpark by the wildflower garden lifting a box into my boot.
Then everything changed.

Awareness was what led me to get out of a job that was probably killing me.

I share the penny drop, how to develop your awareness, and what massive change awareness opens up for you in this podcast.

Listen to the podcast 🎧

Apple | Spotify | Substack

🎧Link in bio story highlights or below ⬇️
https://open.substack.com/pub/mindsetinmayhem/p/how-self-awareness-self-awesomeness?r=56pobu&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Change is certain.Doom spirals? I can teach you how to get out of them. That flighty feeling? I can show you how to soot...
26/08/2025

Change is certain.

Doom spirals? I can teach you how to get out of them.

That flighty feeling? I can show you how to soothe that as well.

Non stop looping thoughts and snappiness when you just don’t know? Yep, got that covered..

Come and join the
✔️5 Day Uncertainty Detox
to build capacity so that you can stop being consumed in the unknown and navigate change to feel good.

Link in bio or https://www.mindsetinmayhem.com/uncertainty

(I even fixed the grammar mistake in the first sentence for you 😂🏆🫣🙄)

Have you ever felt this? When you’re constantly surrounded by negativity, stress, or people who drain your energy, it ta...
24/08/2025

Have you ever felt this?

When you’re constantly surrounded by negativity, stress, or people who drain your energy, it takes a toll on your well-being. Protecting your energy is just as important as caring for your body.

Learning to say no to what doesn’t serve you creates space for positive energy, balance, and is better for your body.

Want to learn how to protect your energy and prioritise your well-being?
Grab the Art of Saying No from the link in my bio.

https://www.mindsetinmayhem.com/sayno

The noise is loud”Slow down. Savor life. Find calm.”The Picture“Yoga. Tea. Sunshine. Journals.”The Reality“Laundry. Meet...
24/08/2025

The noise is loud

”Slow down. Savor life. Find calm.”

The Picture
“Yoga. Tea. Sunshine. Journals.”

The Reality
“Laundry. Meetings. Meltdowns. Repeat.”

The Trap
“Slow living becomes… another ‘should.’”

The Escape
“Maybe calm isn’t always slow.”

Listen to the podcast to step away from the stress 🌟

Life can be fricking mayhem, your mind doesn’t have to be.

Link in bio, story highlights or here:
https://open.substack.com/pub/mindsetinmayhem/p/slow-living-and-stress-what-gives

Most people think change is hard.But change is just a doorway.It’s your chance to re-decide what actually matters, and w...
19/08/2025

Most people think change is hard.
But change is just a doorway.

It’s your chance to re-decide what actually matters, and what doesn’t.

You can keep operating in default mode, running on leftovers and old habits.

But that’s not where possibility lives.

When you let go of what’s familiar, you create from potential.

You get to infuse what’s next with what you truly want, not just what you’ve settled for.

Keen to offload some of the stories that keep you spinning when life shifts?
Come join the …
5 Day Uncertainty Detox.
Link in bio 🔗or below https://www.mindsetinmayhem.com/uncertainty

Honestly….I can’t really remember my point here. 😂😂😂😂But it has something to do with come along to the 5 Day Uncertainit...
18/08/2025

Honestly….

I can’t really remember my point here.
😂😂😂😂

But it has something to do with come along to the
5 Day Uncertainity Detox
and lighten your load you are carrying when faced with change or uncertainty, so that you can squeeze more bliss out of life! 🤍

Link in bio or below

https://www.mindsetinmayhem.com/uncertainty

You control you.How you spend your time, where you place your energy—that’s yours to decide.Spending time trying to plea...
17/08/2025

You control you.

How you spend your time, where you place your energy—that’s yours to decide.

Spending time trying to please others or changing yourself to fit their expectations only takes away from your happiness. It’s exhausting and leaves you feeling unfulfilled.

When you learn to say no and protect your energy, you’re making space for what truly matters to you.

Ready to stop people-pleasing and start living for yourself?

Grab my Art of Saying No cheatsheet from the link in my bio.

https://www.mindsetinmayhem.com/sayno

Do you know about the gap?The gap between what you want and what is. Maybe you’ve not noticed - all the big feelings liv...
15/08/2025

Do you know about the gap?

The gap between what you want and what is. Maybe you’ve not noticed - all the big feelings live in THAT gap - Rage, doubt, and disappointment, they are for sure in THAT gap.

But here’s the truth: You get to decide how you show up in that gap and if that gap really is something you can change, or not.

Want more freaking joy and less frustration? Learn about the gap.

Listen to episode 18 | The gap between expectation and reality.

It’s where all emotion is born.

Apple | Spotify | Substack

🔗 Link in bio or 🎧⬇️
https://open.substack.com/pub/mindsetinmayhem/p/ep-18-repeating-this-shouldnt-be?r=56pobu&utm_medium=ios

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Brisbane, QLD
4104

Website

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