Led By Love Yoga

Led By Love Yoga Teacher of Hatha, Yin, Beginners, Restorative, Pre & postnatal yoga and Tibetan Sound immersion. ~ Yoga that is Led By Love.

Heart felt and intuitive, nourishing, nurturing, balancing, fun and adaptable to all skill levels.
~ At Led By Love Yoga we encourage presence, listening to what feels right for you and your body.
~ Leave Ego at the door and step onto your mat to connect to your true essence.
~ Return "Home" to yourself through movement and breath work.

~ Led By Love Yoga offers group and private in-person cl

asses of a variety of yoga styles including:

~ Hatha
~ Yin
~ Restorative
~ Prenatal
~ Sound healing
*** COMING SOON - Kids Classes

What's the best way to spend a cold, rainy afternoon? Snuggling under a blanket as you immerse yourself in the sweet sou...
31/05/2025

What's the best way to spend a cold, rainy afternoon? Snuggling under a blanket as you immerse yourself in the sweet sounds of the Tibetan singing bowls.
Join me at 4:30 today at
I'll bring the bowls & blankets, you just bring yourself & a readiness to relax 😌🪷💗

Mmmhmmm, mmmhmmm....as I pulled this card after teaching yoga this morning, I felt a knowing. But at the same time, a qu...
25/05/2025

Mmmhmmm, mmmhmmm....as I pulled this card after teaching yoga this morning, I felt a knowing. But at the same time, a question surfaced... What really is self-acceptance?
Does self-acceptance mean to surrender to what is, to how we are, to stop striving to reach our goals, to, in a sense, give up? Especially in this context of "working on yourself," self-acceptance can seem somewhat like admitting defeat. Just accept what is as nothing can or will change, so why try?
Or, is the concept of self-acceptance instead an invitation to meet yourself with love? To continue to strive towards goals, not with a sense of needing to change or improve to be something other than what you already are, but instead to allow love to lead you towards reaching your fullest potential, of what you already are....hmmmm.
An invitation to ponder this idea, this concept & what it means for you.
What surfaces? I am curious 🤔🥰🤗🪷🌿🌻

Seeking a warm, dry cocoon to rest & unwind on this wet, rainy afternoon? Come join me for a delicious sound bath at , 4...
29/03/2025

Seeking a warm, dry cocoon to rest & unwind on this wet, rainy afternoon?
Come join me for a delicious sound bath at , 4:30pm today.
Let the sound of the bowls (and the rain) help you drift off into tranquil bliss 💫🩷

The reason I love Yin yoga so much is that it is where I meet my truth. My unfiltered, uncensored truth. Where am I at t...
06/02/2025

The reason I love Yin yoga so much is that it is where I meet my truth. My unfiltered, uncensored truth. Where am I at today? What is demanding, or in need of my attention?
If I am feeling frustrated or angry, if I'm feeling sad or anxious, if I'm feeling stressed, it will show up in my practice.
No hiding, no escaping.
My body often knows before my mind does.
Yin yoga is not about the pose, it's not about contorting your body into any shape. It's going to your edge, and seeing what you find there.
Observing. Witnessing. Holding space for yourself. Your truest self.
Whatever that may be today.
And meeting that with love...(which can be the hardest part).
But each day, each time you meet yourself on your mat is a new opportunity. And each day will be different. And that's ok.
This is the practise.
Showing up. And meeting your truth.

09/12/2024

📣This Thursday 12 Dec is our last Yin & Sound class at Zen Space. If you haven't yet used up your class pass you are invited to come along.

🪷Led By Love Yoga will continue to teach Yin at Yoga Everyday - Yoga Studio Stafford on Sunday mornings at 9:15am, along with facilitating a Sound bath on the last Saturday of each month at 4:30pm.
These classes will resume in January 2025.

🙏Thank you to everyone who has joined me each Thursday night throughout 2024 to share in the practice of Yoga. It has been wonderful to meet & share this practice with you & I am excited for what is next for Led by Love Yoga in 2025.

Blessings to all 🙌

28/11/2024

Yin & Sound tonight 7:30pm.
Come join me for some down time to reset & relax 🌿🪷

18/11/2024

📣Just 4 weeks left at Zenspace! ⏳️
If you haven't yet used your pass you have 4 weeks to do so. They will not be valid beyond Dec 12th.

14/11/2024

🌩 Due to the current stormy weather I have cancelled tonights class at Zen Space.
Stay home & stay safe ❤️

🪷Yin & Sound on tonight, 7:30pm at Zen Space. There is just 9 weeks left until I finish up & for you to use your class p...
24/10/2024

🪷Yin & Sound on tonight, 7:30pm at Zen Space.
There is just 9 weeks left until I finish up & for you to use your class pass while it is still valid.
To book send me a text, or you can simply show up.
I hope to see you on the mat 🧘‍♀️

14/10/2024

‼️ Thursday Yin & Sound is cancelled for this week as I am attending a family funeral. Class will return as normal next week, 24 October. Apologies for any inconvenience. 🪷

19/09/2024

‼️Yin & sound cancelled tonight. Sorry for late notice. I have to take my dog to the vet.

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Brisbane, QLD
4055

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