Courtney Sharp Kinesiology

Courtney Sharp Kinesiology Courtney is an emotions and metaphysical kinesiology practitioner and instructor offering heart led sessions online and face to face in Brisbane, Queensland.

I actually can’t believe I’m here writing this! This past year has been one of the deepest sheddings of my life.. Back ...
30/04/2026

I actually can’t believe I’m here writing this!

This past year has been one of the deepest sheddings of my life.. Back in January, a wave of grief moved through me in a way I had ever experienced before. It didn’t make sense at the time. I just had to feel it. While deep in it a knowing so deep, so undeniable landed and I just knew my studio was no longer mine.

She was ready to be passed on. And not only that… I was shown who she was meant for.

To say this journey has stretched me would be an understatement. It has asked everything of me. But it’s also been one of the most honest, soul led decisions I’ve ever made.

Because the truth is… and what I’ve been shown now is that erthed was never something I was meant to hold onto forever I was here to birth her. To build her. To pour love, and intention into her… And then to trust enough to let her go.

And now, here I am. In my final weeks as the owner of a space I created from nothing. And what I feel most… is gratitude. Gratitude for the woman I was a year and a half ago. The one who followed the vision. Who created something so deeply true for me. Who held space for so many women.

I’m so proud of her. For her courage. Her devotion. Her heart. And I’m just as proud of the woman I am now… who can release it with such love, trust and certainty.

This chapter has given me more than I could have ever imagined. And I close it with a deep, grounded knowing that this is right. That erthed now gets to become someone else’s vision. Someone else’s dream. And that feels so incredibly beautiful.

I’ll still be here, holding in person 1:1 sessions in the space one day a week. And I cannot wait to introduce you to the new owner very soon.

To all the woman who have been apart of erthed, thank you for believing in the dream as much as I have, and thank you for standing with me on one of the most expansive and transformative seasons of my life!

what I know for certain is we are guided by something beyond us! I don’t know what’s next for me but I’m just trusting the ground beneath my feet.. and that for me is a very beautiful place to be in.

What an honour this has been.
Truly!

The audacious woman isn’t who the world taught you to be.She’s the woman who stops living by expectations.Stops seeking ...
31/03/2026

The audacious woman isn’t who the world taught you to be.

She’s the woman who stops living by expectations.
Stops seeking her worth in validation.
Stops abandoning herself just to be liked.

She’s the woman who starts listening to herself. Trusting what she feels. Honouring her yes and her no.

The woman who no longer keeps herself small… and allows herself to be fully seen.

This isn’t about becoming someone new.

It’s about clearing everything you’re not
so you can return to who you truly are.

Something interesting happens when you create a container.You don’t just hold the work… you get initiated into it yourse...
16/03/2026

Something interesting happens when you create a container.

You don’t just hold the work… you get initiated into it yourself.

Over the years I’ve done a lot of work around being seen, reclaiming my power after years of giving it away, and learning to stand firmly in my integrity.

But holy sh*t… this week rocked me.

Before I even launched Audaciously You, I had to sit with the word audacious. And I won’t lie… it triggered the hell out of me.

It brought up everything.

“Who do you think you are?”
“People are going to judge you.”
“The audacity of her.”

All the old conditioning around being visible, taking up space, speaking my truth. For a moment I almost shrank back. But the more I sat with it, the more I realised something.

That trigger is the work.

Because the word audacious touches the exact place in us that has been taught to stay small. The place that wonders if it’s too much. The place that’s afraid to be fully seen.

But underneath that trigger is the real medicine of what audacious actually means. It’s not arrogance.
It’s not ego… It’s grace.

It’s living in deep integrity with who you are.

I thought the discomfort around the word was my initiation. Turns out… that was just the beginning.

Last week almost crumbled me.

I cried more than I didn’t. I was pushed and shaken right down to my foundations.

There was a moment, a very real moment where I almost walked away from this work completely.

But right there, in the middle of it all, I was reminded…

This is the initiation.

Real power isn’t about building a steel wall that nothing can get through.

It’s having the grace to sit with yourself long enough to know what’s true, and the courage to honour what feels right for you even when it changes.

Because integrity isn’t rigid. It evolves.

Living audaciously isn’t about being loud. It’s about being honest. Following your heart even when it shakes you. Showing up in your truth again and again.

Because authenticity isn’t fixed. It deepens as we do.

And what I’m realising through all of this is that…

Living audaciously is really about living graciously in your truth.

Audaciously You exists because I once was her. I was the woman who stayed in the background. The people pleaser. The ove...
12/03/2026

Audaciously You exists because I once was her.

I was the woman who stayed in the background. The people pleaser. The overachiever trying to prove her worth by doing more and being perfect.

From the outside life looked fine. But inside I felt completely disconnected from myself and my body.

When I began clearing the subconscious patterns and conditioning that had shaped my life, everything slowly started to change.

Not overnight. But layer by layer. I began listening to myself. Making different choices. Living more honestly.

And then I started seeing the same story walk into my clinic again and again.

Women who felt lost.
Disconnected.
Unsure how to find themselves again.

Audaciously You is the journey back to yourself.

Audaciously you The Overe® Method begins April 20

Sometimes women come into this work thinking they need to fix something in their lives.A relationship. A situation. Them...
10/03/2026

Sometimes women come into this work thinking they need to fix something in their lives.

A relationship. A situation. Themselves. A feeling they can’t quite explain. But what often unfolds is something much deeper.

When we begin clearing the patterns that have been quietly running the show the old conditioning, the subconscious beliefs, the ways we’ve learnt to abandon ourselves everything starts to shift.

Self trust deepens. Boundaries strengthen. Sense of worthiness strengthens. Life begins to reorganise itself around a new level of truth.

This is the kind of transformation I’ve witnessed again and again inside this work.

Audaciously You begins March 30.
Early bird closes March 23.

If you feel the call to step into the next version of your life, the door is open.

Over the past few years, my own journey has been one of slowly stripping away everything that wasn’t truly me.The condit...
08/03/2026

Over the past few years, my own journey has been one of slowly stripping away everything that wasn’t truly me.

The conditioning. The patterns. The ways I had learned to shrink, perform, and disconnect from my own truth.

And what I’ve discovered through this work is that living audaciously isn’t about becoming someone new. It’s about returning to who you have always been beneath it all.

The woman who trusts herself.
The woman who honours her desires.
The woman who lives in alignment with her truth.

This is the journey I now guide women through inside Audaciously You.

A deeply transformative 3-month container using specialised kinesiology and energetic work to clear the beliefs, patterns and emotional imprints that have been shaping your life.

Across 9 private sessions, we gently unravel the layers that no longer belong so you can step fully into the woman you came here to be.

✨ We begin with an opening ceremony on March 30 to anchor you and initiate the journey.

✨ And we close together with a ceremony honouring the woman you have become.

This work isn’t about forcing change.

It’s about releasing what no longer fits so your life can reorganise around who you truly are.

More aligned.
More grounded.
More magnetic.
More you.

I am opening 8 spaces for this journey.

If you feel something stir in you as you read this… trust that.

✨ Early bird investment - until March 22

DM me AUDACIOUS or book through the link in my bio.

I would be honoured to walk this journey with you.

Living audaciously is about living in integrity with your true essence.It’s the quiet courage to listen inward, honour y...
05/03/2026

Living audaciously is about living in integrity with your true essence.

It’s the quiet courage to listen inward, honour your truth, and shape a life that feels deeply aligned with who you really are.

Have the audacity to.. change your entire damn life!
03/03/2026

Have the audacity to.. change your entire damn life!

There are seasons where nothing looks drastically different from the outside, yet inside everything feels like it’s shif...
28/02/2026

There are seasons where nothing looks drastically different from the outside, yet inside everything feels like it’s shifting.

You might feel restless. More sensitive than usual. Unsure why certain things no longer feel right.

Not because something has gone wrong but because something within you is expanding.

Outgrowing a version of yourself isn’t always loud or obvious. Often it’s quiet. Subtle. A gradual awareness that you can’t keep living in the same way you once did.

It’s a very human place to find yourself standing at the edge of who you’ve been and not quite sure who you are evolving into.

If this feels familiar, trust that change is asking to take shape within you.

Lately, life has been asking me to walk through some of the deepest initiations in trust.It’s shaken the very ground ben...
08/09/2025

Lately, life has been asking me to walk through some of the deepest initiations in trust.

It’s shaken the very ground beneath me, rattled my sense of safety, and stirred every shadow of doubt.

After speaking with a dear friend, I realised something so clear.. this is the ultimate test of trust.

Because it’s easy to believe when the evidence is in front of you. It’s easy to lean into trust when the path is clear and the proof is undeniable.

But can you still trust…
when it feels impossible? When the fear is so loud it drowns out your faith? When every external sign is telling you otherwise?

In the very heart of my own turmoil, I was offered an opportunity, one that promised safety, certainty, stability. And I won’t lie, I considered it. For about two minutes.

But then I saw it for what it was.. the invitation to choose comfort..

The real question became, am I willing to embody trust so fully that I say no to the easy path, and hold faith in my vision even when there is no evidence it will work out?

And do you know what I chose?
To trust. Again. And again.

Because the truth is you already know. And sometimes the only thing required is to stand fully in that knowing. Not half in. Not with a backup plan. But with your whole being surrendered to the path.

That’s when the shift happens. That’s when the field rearranges itself around you.
That’s when life meets you… at the depth of your devotion.

Address

Brisbane, QLD

Opening Hours

Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 4pm

Telephone

+61413830374

Website

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