Elevated by Em

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Australia
Brisbane, QLD
Elevated by Em

Mindset & Business Coach

03/04/2023

My Goal Manifesting Method in one sentence✨🤍

1. Ask for what you want

2. Believe that your are truly capable of having it

3. Do the work to achieve it

4. Receive it

Dive even deeper into this method on Episode 3 of the Podcast - How to Step Into Your Next Level Self

OR

Join the Elevate You Membership where you will have access to my signature self study course (with 12+ modules designed to teach you EXACTLY how to do the Goal Manifesting Method) plus all of the daily tools you could ever need & support from me ✨ It’s a no-brainer. 🤍

16/03/2023

Self doubt is one of the biggest causes of self sabotage. To reach your potential, you have to start working on it. Here’s how:

1. Clearly identify what your inner mean girl is saying (what negative phrases or words are constantly coming up in your head & what topics do they centre around?).

2. Understand your self sabotage (you weren’t born with this self doubt, it came from somewhere. Use Inner Child Work and explore your past to figure out where these beliefs have come from).

3. Unshame yourself (you can’t move forward if you keep shaming these parts of you, or if you keep thinking you’re not enough. Recognise your value & potential).

You have so much to give, don’t let your self doubt be the reason you haven’t created a life you love.

I dive deeper into this exact topic in my new Podcast Episode: How to Step Into Your Next Level Self - listen on Apple & Spotify now! 🤍

15/02/2023

Thursday thoughts 💭🤍

26/01/2023

✨ My 2023 Trends ✨
• Minimal screen time
• Less consuming, more creating
• Reading fiction
• Mocktails
• Movement that feels good
• Nature & natural
• Leaving my phone at home
• Beach walks
• Finding the beauty in where I currently am
• Waking up with the sun

Less time thinking, more time living ✨
What are yours? 🤍

06/12/2022

You’re so close to having everything you’ve ever wanted… the only person in your way is you ❤️‍🔥

29/11/2022

This mornings thoughts 💭

23/11/2022

Being stuck isn’t forever 🤍

20/11/2022

Growth is like kindergarten… 🛝

17/11/2022

Which one are you working on?!

Save this and come back to it as you move through the steps 🤍

And if you want a step by step outline, full with exercises and daily tools designed for ultimate healing and growth (as well as regular accountability check ins) to move you through each of these steps, my Mindset Membership does exactly that! Elevating your entire life made easy 😉

Launching soon to an exclusive waitlist only. Make sure to join the waitlist (you can find it in my bio) ✨

Address

Brisbane, QLD

Website

https://msha.ke/elevatedbyem

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