Julia Serafina Athlete & Coach

Julia Serafina Athlete & Coach ๐Ÿ† IFBB Pro League & NABBA Athlete
๐Ÿฝ๏ธAccredited Sports Nutritionist
๐Ÿง˜โ€โ™‚๏ธMind + Body Coach
๐Ÿ‘™Body Recomposition
๐Ÿ’ชContest Preparation

IFFB Pro League & NABBA Figure Athlete turned Body Recomposition Specialist & Coach. I am also a Sports Nutritionist. Please book via my business website via link in bio.

๐Ÿšจ Only 15 spots left! Looking for 15 Local WOMEN who are READY to lose weight, get fit, and feel proud of themselves aga...
25/08/2025

๐Ÿšจ Only 15 spots left!
Looking for 15 Local WOMEN who are READY to lose weight, get fit, and feel proud of themselves again.
โ €
๐Ÿ’ช Train at home or the gym
๐Ÿฅ— Custom nutrition, not cookie-cutter plans
๐Ÿ“ฑ Tailored exercise programs to follow
๐Ÿ‘Ÿ Optional Group Fartlek run sessions (yes - we've got you!)
๐Ÿ™‹โ€โ™€๏ธ Weekly check-ins, masterclasses & support
๐ŸŽ Access to our Transformation Hub (recipes, tools, live Q&A)
โœ… Starts soon.
๐ŸŽFree Gift Just for Registering โœ…
๐Ÿ“ Moreton Bay / Online
๐Ÿ’ธ $647 (VIP Upgrade Available)

๐Ÿ’Œ DM Me for Details.




Recently I relaunched my business Pro Edge Sports Nutrition (after stopping it to look after family for a few years) and...
09/02/2025

Recently I relaunched my business Pro Edge Sports Nutrition (after stopping it to look after family for a few years) and teamed up with my best friiend and Coach Louise White to bring something even better to the table for our clients. Advertising and the new website will go live this coming week, and like the photo says, we are taking bookings now for anyone Novice to Pro who is looking to compete in 2025.
LIMITED SPACES. BOOK NOW ๐Ÿ‘‡ https://proedgesportsnutrition.simplybook.net/v2/

Shout out to my newest followers! Excited to have you on board and appreciate the support!!Caiden Guyon, Lito Iturbe, Sh...
28/06/2024

Shout out to my newest followers! Excited to have you on board and appreciate the support!!

Caiden Guyon, Lito Iturbe, Sheldon G. Menรฉzes, Harvinder Galgat, Jorge Mendiola, Nila George, Ricardo Cycles Moreira, Grant Simpson, Rana Nadeem, Yogesh Gavange, Arkadiusz Szymczak, Ubaid Khan, Mike Rocco, Courtney Sojka, Djamel Bennadjem, Aslam Khan, Ibrahim Mosa, Puja Aich, Deep Ricky, Aslan Utaev, Jesus Ramon Dominguez De los Santos, Balasaheb Bhoye, Khan Jee, ะ˜ะณะพั€ัŒ ะกั‚ะพะณะฝะธะน, Oscar Barrios Tibavijo, Muddish Ansari, Jรณzsef Takรกcs, Irfan Khan, Ritesh Sahu, Sultan Sultan, Neeraj Gaur, Hasseb Gils, Mohamed Moksha, D'ricx Kun, Daniel Burley, Basha Ntr, ุนุงุฏู„ ุนุงุฏู„ ุนุจุฏุงู„ู„ู‡, Kristos Xarnias, Adeel Shirazi, Philip C. Marfil, ่ฌไฝณ่‰ฏ, Verab Verab, Elie Yigan, Rupert Sanders, Eliza Marie, Franco Fornaro, Landkipiyash, Eric Hodges

Wowee. I've just reached 3.5K followers! Thank you for continuing support. I could never have made it without each one o...
13/05/2024

Wowee. I've just reached 3.5K followers! Thank you for continuing support. I could never have made it without each one of you. ๐Ÿ™๐Ÿค—๐ŸŽ‰

๐—ช๐—›๐—ข ๐—”๐—  ๐—œ? Hi I am Julia. I am an IFFB Pro League & NABBA Athlete, Body Recomposition & Contest Prep Coach, Sports Nutrit...
13/05/2024

๐—ช๐—›๐—ข ๐—”๐—  ๐—œ?
Hi I am Julia. I am an IFFB Pro League & NABBA Athlete, Body Recomposition & Contest Prep Coach, Sports Nutritionist and Supplement Specialist with over 20 years experience in the health and fitness industry.

๐—œ ๐—ฆ๐—ฃ๐—˜๐—–๐—œ๐—”๐—Ÿ๐—œ๐—ฆ๐—˜ ๐—œ๐—ก
Helping people achieve next level success whether that be losing 10kg, getting healthy, achieving that lean physique, or preparing for a sporting competition. As a former long-distance runner and swimmer, I have knowledge in marathons and thus can help with meal timing, carbohydrate loading and mind body therapy to assist with improving athletic performance.

๐—ช๐—›๐—”๐—ง ๐—ฌ๐—ข๐—จ ๐—–๐—”๐—ก ๐——๐—ข?
๐Ÿญ. ๐—•๐—ข๐—ข๐—ž ๐—” ๐—–๐—ข๐—”๐—–๐—›๐—œ๐—ก๐—š ๐—ข๐—ฅ ๐—ก๐—จ๐—ง๐—ฅ๐—œ๐—ง๐—œ๐—ข๐—ก ๐—–๐—”๐—Ÿ๐—Ÿ
Reserve your FREE 30-minute Strategy Call https://bit.ly/Book30MinFree
This is where you get to share your goals and find out a โ€œnext stepsโ€ action plan from me to see if we are a good fit for doing business.
๐Ÿฎ. ๐——๐—ข๐—ช๐—ก๐—Ÿ๐—ข๐—”๐—— ๐— ๐—ฌ ๐—™๐—ฅ๐—˜๐—˜ ๐—˜๐—•๐—ข๐—ข๐—ž
The Ultimate Nutrition Guide for Maximal Performance https://bit.ly/NutritionFreebie
๐Ÿฏ. ๐—๐—ข๐—œ๐—ก ๐— ๐—ฌ ๐—ฃ๐—ฅ๐—œ๐—ฉ๐—”๐—ง๐—˜ ๐—™๐—”๐—–๐—˜๐—•๐—ข๐—ข๐—ž ๐—š๐—ฅ๐—ข๐—จ๐—ฃ
DM Me for access. Get weekly guidance + support from Experts on general health and fitness, nutrition, mindset and holistic therapy plus access to free recipes, challenges, Live Q&Aโ€™s, pro tips + more...
๐Ÿฐ. ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—™๐—ข๐—ฅ ๐—ง๐—›๐—˜ ๐—ก๐—˜๐—ซ๐—ง ๐—ข๐—ก๐—Ÿ๐—œ๐—ก๐—˜ ๐—–๐—›๐—”๐—Ÿ๐—Ÿ๐—˜๐—ก๐—š๐—˜ https://bit.ly/6weekonlinechallenge

I have reached 3K followers! Thank you for your continued support. I could not have done it without each of you. ๐Ÿ™๐Ÿค—๐ŸŽ‰
16/04/2024

I have reached 3K followers! Thank you for your continued support. I could not have done it without each of you. ๐Ÿ™๐Ÿค—๐ŸŽ‰

Celebrating today ๐Ÿพ In just a few weeks, I've reorganised my entire life so I can have better work life balance and rec...
11/02/2024

Celebrating today ๐Ÿพ In just a few weeks, I've reorganised my entire life so I can have better work life balance and reclaim doing more if the things I love. ๐Ÿ˜† ๐Ÿ‰

I have reached 500 followers! Thank you for your continued support. I could not have done it without each of you. ๐Ÿ™๐Ÿค—๐ŸŽ‰
14/08/2023

I have reached 500 followers! Thank you for your continued support. I could not have done it without each of you. ๐Ÿ™๐Ÿค—๐ŸŽ‰

Sunday morning breakfast with a beach view and flowers. After a challenging few weeks it was lovely to be taken out for ...
11/06/2023

Sunday morning breakfast with a beach view and flowers. After a challenging few weeks it was lovely to be taken out for a day.

Out and about at the gyms today catching up with people. Feeling I should be training as well. ๐Ÿ˜Swipe ๐Ÿ‘‰ to meet Sarah th...
26/04/2023

Out and about at the gyms today catching up with people. Feeling I should be training as well. ๐Ÿ˜

Swipe ๐Ÿ‘‰ to meet Sarah the Manager, and Sarah, regular gym member.

Anyways... look out for me tomorrow. ๐Ÿ‘Œ๐Ÿป

Address

Brisbane, QLD
4500

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Friday 9am - 5pm
Saturday 9am - 5pm

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IFBB Figure Champion competing in Pro Qualifier shows. Supps @NutritionWarehouse Gym @AnytimeFitnesskallangur Coach @louisewhite_ifbbpro Bikinis @hiddenphysiques Follow me on Instagram @juliaserafina or Facebook @juliaserafina1