Get Brain Fit

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Get Brain Fit

Nicole Yeates, Founder of Get Brain Fit! is a Rehabilitation Counsellor & Brain Optimisation Consultant (Registered NDIS Provider)

✨ From Recovery to Resilience

I know firsthand the power of rewiring the brain. At 16, I was in a deep coma after a traumatic brain injury. The doctors predicted death or a vegetative state. Despite this, I rebuilt my brain from scratch and became an Expert Barrier-Cracker™. Today, I help people facing brain injury, neurodiversity, and everyday overwhelm to:
✔️ Boost memory, mood, and focus
✔️ Reignite confidence and motivation
✔️ Build resilience for daily life, work, and relationships
✔️ Discover practical brain strategies that actually work

🧠 Whether you’re navigating recovery, supporting someone with a unique brain, or just wanting to feel clearer and calmer, my mission is simple: when your brain works better, life works better.

👩‍💻 Through Brain Power Profiling, coaching, and simple brain-training tools, I show people how to reduce stress, unlock hidden strengths, and take meaningful steps forward.

🌟 You don’t have to stay stuck - your brain is capable of change, and so are you. Get Brain Fit is a registered NDIS Provider

30/11/2025

Your Focus Is Your Hidden Superpower 🧠✨

Most people think success comes from doing more.
But the truth?
Success comes from directing your energy toward the few things that matter most.

The brain LOVES distraction.
It chases novelty.
It jumps between tabs, tasks, and thoughts, and suddenly the day is gone.

But when you learn how to train your brain to focus, everything changes:

✨ You think clearer
✨ You get more done (with less stress)
✨ You feel more in control of your time
✨ You stop scattering your energy everywhere
✨ You start moving toward your goals faster

And the best part?

Focus isn’t about trying harder.
It’s about creating a brain environment where focus becomes EASY.

👉 Imagine what you could achieve with sharper, stronger, more consistent focus.

Find out what’s secretly stealing yours ⬇️
https://link.getbrainfit.com.au/widget/survey/wfdskgRFySZXVjsg9Ex9

28/11/2025

🎯 Are your 2026 goals crystal clear yet?

Most people don’t fail because they lack motivation.
They drift because they lack clarity.

When your brain is clear on the outcome you want, something powerful happens: 🧠 Decisions become easier

🧭 Direction feels stronger
💥 Grit and resilience activate
🚀 Action aligns with your future, not your habits

Clarity isn’t just about setting goals.
It’s about giving your brain a target so it can filter distractions, stay focused, and choose actions that move you forward – even when momentum dips.

If your 2026 vision feels foggy, uncertain or overwhelming, you’re not broken. Your brain simply needs a clearer map.

And that’s where I can help.

✨ Let’s bring your goals into sharp focus
✨ Strengthen your decision-making
✨ Build resilience that carries you through the hard days

Comment CLARITY or send me a message if you’re ready to gain direction and lead your brain toward a more intentional 2026.

Your future self will thank you.

26/11/2025

🧠 Too Many Apps… Not Enough Brain?

Be honest…
How many productivity apps have you downloaded hoping this one would finally fix your focus?

The to-do app.
The calendar app.
The “this-will-change-my-life” time-blocking app.

And yet…
You’re still overwhelmed.
Still distracted.
Still mentally fried by 2pm.

Here’s the truth no one tells busy business owners, managers and CEOs:

A shiny new app will never outperform a poorly regulated brain.

When your brain is overstimulated and overloaded, focus collapses.
You don’t become unproductive — you become reactive.

Multitasking feels normal.
Distraction feels inevitable.
And your best thinking? MIA.

Real performance doesn’t come from adding more systems.
It comes from strengthening the operating system between your ears.

That’s why I created The Neuro-Focus Program
To help leaders sharpen focus, reduce overwhelm and reclaim mental clarity — without adding another app to your phone.

👉 Tell me honestly - what steals your focus more?
Your overflowing inbox or your own brain?

24/11/2025

The Quiet Weight of Overwhelm
𝗖𝗼𝘂𝗹𝗱 𝘁𝗵𝗶𝘀 𝗯𝗲 𝘆𝗼𝘂?

You wake up already thinking about what needs to be done. Before you even get out of bed, your mind is racing.

Meetings. Messages. Deadlines. Expectations.

You keep telling yourself you are fine. That this is just part of being driven. Part of being successful. Part of being the one people rely on.

But deep down, you feel it.

The pressure that never really stops. The to-do list that grows no matter how hard you try. The sense that you are always busy but never fully caught up.

You push through anyway. Because slowing down feels risky. Because admitting struggle feels like failure.

So you keep going. Even when your focus fades. Even when your patience is thin. Even when your mind feels foggy and your body feels heavy.

You might not say the word overwhelm. But your brain knows.

And here is the truth most people miss.

Overwhelm is not weakness. It is feedback.

It is your brain asking for support, not pressure.

When you become aware of this, something shifts. Not more effort. Not more hours. But a smarter way of working with your brain instead of against it.

That is where neuro-performance strategies change everything. Less chaos. More clarity. Stronger focus. Better decisions.

And it starts with recognising what is really happening inside your mind.

-performance

20/11/2025

🧠 𝗨𝗽𝗴𝗿𝗮𝗱𝗲 𝗬𝗼𝘂𝗿 𝗕𝗿𝗮𝗶𝗻 – 𝟰 𝗠𝗼𝗱𝘂𝗹𝗲 𝗦𝗲𝗹𝗳-𝗣𝗮𝗰𝗲𝗱 𝗢𝗻𝗹𝗶𝗻𝗲 𝗖𝗼𝘂𝗿𝘀𝗲

This course is for anyone who wants to:

✅ Improve memory and concentration
✅ Feel more mentally clear
✅ Strengthen brain health long-term
✅ Support healthy ageing and reduce cognitive decline risks
✅ Achieve personal goals with less stress and more confidence

Inside, you'll learn practical, easy-to-follow strategies that help your brain perform at its best, so you can step into 2026 feeling focused, motivated and empowered.

Whether your goal is better productivity, better focus and memory, stronger mental clarity, or protecting your brain for the future… this course gives you the foundation to make it happen.

🌿 Self-paced
🌿 Online
🌿 Designed for real life

Don’t just set goals for 2026…
Upgrade the brain that will help you achieve them.

🔗 𝗘𝗻𝗿𝗼𝗹 𝗻𝗼𝘄 𝗮𝗻𝗱 𝘀𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝘁𝗼𝗱𝗮𝘆.
https://courses.getbrainfit.com.au/courses/offers/d0c2d570-cf3d-496f-a188-f6f34b990e35

Your future self will thank you 🧠💫

18/11/2025

YOUR BRAIN CAN CHANGE...... AND THAT CHANGES EVERYTHING

Most people think stress, overwhelm, and lack of focus are part of the job.
They’re not.

They’re signs that the brain needs a reset.

Your brain is constantly rewiring itself.

Tthis is called neuroplasticity and once you know how to use it, your work (and life) gets easier.

Imagine…
✨ Waking up with a clearer mind
✨ Handling pressure without burning out
✨ Feeling energised instead of drained
✨ Focusing with ease
✨ Thinking faster and calmer

This isn’t luck.
It’s brain training.

You can literally teach your brain to work for you instead of against you.

As someone who helps people transform their brain health and performance every day, I can tell you this:

👉 You’re not stuck.
👉 Your brain isn’t “just the way it is.”
👉 And you absolutely can build a healthier, stronger, more resilient mind.

If you want to feel better, think better, and work better, it starts with understanding how your brain can change.

And the moment you learn to use neuroplasticity intentionally…
everything shifts.

If you're curious, I’m always happy to share where to begin 💛

Book a time to chat here: https://link.getbrainfit.com.au/widget/bookings/lets-connect-and-collaborate

Check out my new Get Brain Fit website here: https://www.getbrainfit.com.au

12/11/2025

✨ Your Brain Deserves an Upgrade! ✨

Feeling tired, distracted, or struggling to remember details?
Your brain might just be asking for a reset.

My brand-new course - Upgrade Your Brain - teaches simple, science-backed daily strategies to:

💡 Improve focus and memory
⚡ Boost energy naturally
🧘 Protect long-term brain health

It’s time to build the habits that make your brain your biggest asset.

🎉 Enrol today and start your journey to a sharper, stronger, more focused YOU:
👉 https://courses.getbrainfit.com.au/courses/offers/d0c2d570-cf3d-496f-a188-f6f34b990e35

12/11/2025

Today is World Kindness Day, a perfect reminder that kindness is not only contagious, it’s good for your brain!

When we act kindly, our brain releases oxytocin and serotonin which helps reduce stress, lift our mood, and improve focus.

Imagine the ripple effect if everyone chose one kind act today…
💬 A few kind words.
💌 A message of gratitude.
💪 Or even being kind to yourself.

Together, we can build healthier brains and a kinder world. 💛

11/11/2025

Did you know not all Omega-3 supplements actually work the way we expect? 😮

One of my clients with ADHD was paying good money for a high-end Omega-3, but when she took the Zinzino Balance Test, her Omega-6 to Omega-3 ratio came back 16:1 which is way above the healthy 3:1 range.

That meant her body was in inflammation overload, making it harder for her brain to focus, regulate emotions, or stay calm.

After just three months on Zinzino Omega-3, she was in balance and her focus, energy, and mood all improved!

Omega-3s are brain fuel - they help:
💙 Boost focus and attention
💙 Support memory and mood
💙 Protect your brain cells
💙 Reduce inflammation that clouds thinking

Want to see how your brain’s balance looks?
👉 Check out my Zinzino info board here: https://boards.com/a/FgbZp.3l7Xli

04/11/2025

⭐ 5-Star Reader Review on Amazon ⭐

“𝘠𝘦𝘢𝘵𝘦𝘴’ 𝘴𝘵𝘰𝘳𝘺 𝘪𝘴 𝘰𝘯𝘦 𝘸𝘪𝘵𝘩 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳𝘴 𝘢𝘯𝘺𝘰𝘯𝘦 𝘤𝘢𝘯 𝘣𝘦𝘯𝘦𝘧𝘪𝘵 𝘧𝘳𝘰𝘮…
𝘋𝘦𝘧𝘪𝘯𝘪𝘵𝘦𝘭𝘺 𝘢 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘢𝘯𝘥 𝘶𝘱𝘭𝘪𝘧𝘵𝘪𝘯𝘨 𝘳𝘦𝘢𝘥 𝘵𝘩𝘢𝘵 𝘐 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘧𝘰𝘳 𝘢𝘯𝘺𝘰𝘯𝘦 𝘸𝘩𝘰’𝘥 𝘭𝘪𝘬𝘦 𝘢 𝘣𝘰𝘰𝘴𝘵 𝘢𝘯𝘥 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘳𝘦𝘢𝘭 𝘴𝘵𝘰𝘳𝘪𝘦𝘴 𝘢𝘣𝘰𝘶𝘵 𝘢𝘤𝘩𝘪𝘦𝘷𝘪𝘯𝘨 𝘵𝘩𝘦 𝘰𝘴𝘵𝘦𝘯𝘴𝘪𝘣𝘭𝘺 𝘪𝘮𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦.” The Book Dragon’s Hoard, Amazon Reviewer

My journey from brain injury to recovery taught me that belief is the bridge to healing.
If you’ve ever faced a challenge that made you question your strength, this book is your reminder that it’s possible to rebuild, rewire, and rise again.

📘 Holding On To Hope: Finding the ‘New You’ After a Traumatic Brain Injury

💛 Get your personally signed copy here ➡️ https://getbrainfit.com.au/product-category/books/

🛒 Or find it on Amazon

03/11/2025

Did you know your brain is nearly 60% fat, and Omega-3s are the good fats it needs most? 🧠💛

Omega-3 fatty acids (DHA & EPA) are like premium fuel for your brain:
💪 Build and protect brain cells
🧘♀️ Support mood and reduce anxiety
⚡ Boost focus and memory
🔥 Reduce brain inflammation
🧠 Lower the risk of Alzheimer’s and dementia

I trust Zinzino Balance Oil, because it helps restore your Omega-6:3 balance and keeps your brain performing at its best.

Check out my Zinzino Board to learn more or order yours today 👉 https://boards.com/a/FgbZp.3l7Xli

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Brisbane, QLD

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+61466123370

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http://www.getbrainfit.com.au/

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