Shaek_it_up_fitness

Shaek_it_up_fitness Group Fitness

💰 Check out the class prices below 😉 ⤵️• Single Class $12.00• 5-class pass for $50.00• 10-class pass for $90.00⭐️ Also, ...
29/10/2025

💰 Check out the class prices below 😉 ⤵️

• Single Class $12.00
• 5-class pass for $50.00
• 10-class pass for $90.00

⭐️ Also, to kick start my Murrumba Downs classes i am running a free trial class at Murrumba Downs on Tuesday 4 November at 6.15pm. 🆓

All are welcome to come along and check it out—no pressure, just good vibes!

Feel free to share with anyone who might be interested.

Hope to see you there!

🎉 NOVEMBER TIMETABLE IS HERE! 🎉Ready to sweat, smile and get your cardio fun on 😊Catch me this month at:📍 Fitness Cartel...
28/10/2025

🎉 NOVEMBER TIMETABLE IS HERE! 🎉
Ready to sweat, smile and get your cardio fun on 😊

Catch me this month at:
📍 Fitness Cartel Kippa-Ring
📍 Fitness Cartel Aspley
📍 John Oxley Community Hall, Murrumba Downs

Drop a comment or DM for more info — I can’t wait to see you there! 🙌






25/10/2025

✨ Limitless is the new fearless 😉
〰️No boundaries〰️No doubts〰️
Just you, your energy and the beat.

👟 LM Body Step
🗓️ Mondays
⏰ 9.50am
📍 Fitness Cartel Kippa-Ring

Let’s rise, step and slay together 🔥



🪩 Sunday Funday = Step Class Magic 💪🏼 Kick off your Sunday with some serious moves in my step class! The beats will be p...
25/10/2025

🪩 Sunday Funday = Step Class Magic 💪🏼
Kick off your Sunday with some serious moves in my step class! The beats will be pumping, the sweat will be dripping 💧

👟 LM Body Step
🗓️ Sundays
⏰ 7.50am
📍 Fitness Cartel Kippa-Ring



22/10/2025

🎉 It’s finally happening… ZUMBA is BACK on the Menu! 💃🕺

EDIT: Starting Tuesday 4 November, 2025 Zumba is kicking off with weekly sessions ✴️ Tuesdays ✴️ all the way to Christmas!

Expect high energy, great vibes and even some themed nights to spice things up 🌟

Let’s get moving, grooving, and ready to roll into Zumba 2026 in style!

Join me on Tuesday 4 November for a Zumba Dance Party Event and then add it to your weekly schedules.

💃🏽 Zumba
🗓️ Tuesdays
⏰ 6.15pm
📍 @ John Oxley Reserve Community Hall - Ogg Road, Murrumba Downs

Tag your friends, family, hairdresser, dentist, dog groomer and anyone who loves to dance and have fun! 😃 🤩🫶🏽

P.S. I have included a QR code questionnaire so I can get a feel of to the lovely community and gauge the music styles everyone is interested in so I can cater to everyone as best as possible x

®

✨ 6 years ago today, I officially became a certified Les Mills BodyStep instructor and wow, what a ride it’s been!I reme...
20/10/2025

✨ 6 years ago today, I officially became a certified Les Mills BodyStep instructor and wow, what a ride it’s been!

I remember feeling both terrified and exhilarated stepping into that journey. Fast forward to now, I’m absolutely thrilled to be teaching classes permanently with Fitness Cartel 🙌

This role keeps me accountable, energised and deeply connected to an incredible community. The members who show up for my classes bring such amazing vibes 😃 they inspire me every single time. I show up for them and together we lift each other higher 💪💃

🧘‍♀️ Monday Motivation 💪🏼 • Start with a 5-minute stretch or walk in the morning sun.• Drink a big glass of water instea...
19/10/2025

🧘‍♀️ Monday Motivation 💪🏼

• Start with a 5-minute stretch or walk in the morning sun.
• Drink a big glass of water instead of before your coffee.
• Take 3 deep breaths before opening your inbox.

And… Join my Monday Les Mills Body Step Class!

👟 LM Body Step
⏰ 9.50am
🗓️ Monday’s
📍 Fitness Cartel Kippa-Ring



Are you Ready to step up your weekend game? Join my 30min Body Step class on Sundays where the beats are 🔥 the sweat is ...
18/10/2025

Are you Ready to step up your weekend game? Join my 30min Body Step class on Sundays where the beats are 🔥 the sweat is real and the best part is you can bring a friend for FREE.
So grab your bestie, your neighbor, your dog walker and your cousin or whoever’s down to step and sweat.

Let’s make Sunday the new Friday. 💪🎶

👟 LM Body Step
⏰ 7.50am
🗓️ Sundays
📍 Fitness Cartel Kippa-Ring




🚨 MONDAY MORNING BODY STEP 🚨Start your week STRONG 💪 with my 30 minute STEP class!👟 LM Body Step📍 Fitness Cartel Kippa-R...
05/10/2025

🚨 MONDAY MORNING BODY STEP 🚨

Start your week STRONG 💪 with my 30 minute STEP class!

👟 LM Body Step
📍 Fitness Cartel Kippa-Ring
🗓️ Mondays
⏰ 9.50am

🔥 Fast-paced. Fun. Full of vibes.
Be there or be square coz we’re stepping into the week with power, sweat, and smiles 😄

Let’s set the tone for a high vibe week together!

🚨 Sunday Morning Boost Alert 🚨Ready to kickstart your Sunday with a burst of energy? Join me at 7:50am for a BodyStep cl...
04/10/2025

🚨 Sunday Morning Boost Alert 🚨

Ready to kickstart your Sunday with a burst of energy? Join me at 7:50am for a BodyStep class that’s high-intensity, high-fun and totally worth waking up for 💥

Just 30 minutes of your day that’s all it takes to feel strong, sweaty and unstoppable 💪
You know you want to come 😉 plus

👟 LM Body Step
📍 Fitness Cartel Kippa-Ring
🕖 7:50 AM
🎶 Vibes: Electric. Energy: Through the roof.

Tag your workout buddy coz Sundays you can bring a friend for FREE and let’s step into Sunday like we mean it 👟🔥

Big News Brewing… ✨I’ve been quietly working on something special behind the scenes and it’s almost time to bring the fi...
03/10/2025

Big News Brewing… ✨

I’ve been quietly working on something special behind the scenes and it’s almost time to bring the fire back 🔥
Zumba & Strong Fit is calling and I’m answering 💪

Get ready to move, sweat and feel empowered again coz classes are making a comeback soon!

Watch this space for all the details 👀

🚨 NEW RELEASE ALERT 🚨Hey legends! Tomorrow’s Les Mills BodyStep class is bringing the 🔥 with Release 140 😉 trust me, you...
13/09/2025

🚨 NEW RELEASE ALERT 🚨
Hey legends! Tomorrow’s Les Mills BodyStep class is bringing the 🔥 with Release 140 😉 trust me, you do not want to miss this one!

💥 High-energy tracks
💪 Athletic moves that’ll challenge your strength and balance
🎶 Awesome Music that’ll have you stepping to the beat like a pro

We’ve got bear holds, squat freezes and a whole lot of fun packed into one epic workout. Whether you are a regular stepper or just curious to try something new this is your moment to join in the fun!

📅 Sunday
⏰ 7.50am
📍 Fitness Cartel Kippa-Ring
👟 Bring your A-game (and maybe a towel… it’s gonna get sweaty!)

Let’s step it up together 💃🕺



Address

Fitness Cartel
Brisbane, QLD

Opening Hours

5:30pm - 6:30pm

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