Warm Heart Zen Meditation

09/02/2022

Dear friends - we have had 2 lovely sits in the Girl Guides Hut but sadly won’t be joining together this Saturday owing to covid isolation. BUT we will be back at 6.30am on Saturday 19 February 2022 🙏

26/01/2022

The lovely Girl Guides Hut at 60 Cecil Rd Bardon where we’ll meet this Saturday 6.30am

26/01/2022

The first meeting of Warm Heart Zen will happen this Saturday, 29 January!
Orientation at 6.30am and then we’ll sit zazen for 2 x 25 min blocks, with a period of walking meditation in between. All finished by 745am.
We’ll follow health directives & wear masks (luckily that’s not too tricky to do when you’re sitting quietly! 😉)
Any questions let me know 🙏

04/01/2022

Our website is now live … have a look!

Warm Heart Zen Weekly Meditation Group Bardon Girl Guides Hut60 Cecil Road, Bardon, BrisbaneSaturday 6:45am - 7:45am (Orientation at 6:30am) Weekly sits beginning Saturday 29th January, 2022 No cost and all welcome

01/01/2022

If you’re new to meditation, the wonderful people at San Francisco Zen Center are holding an online intro course this January ..

The Zoom link to participate in the class will be provided at least 24 hours before it begins. Please call 415-354-0360 if you have any questions. Four Tuesdays, 6:30 – 7:30 pm PT Start the New Year with learning how to meditate. This four-week class will cover the basics of the Four Foundations o...

01/01/2022

Get a fresh start to the New Year by learning how to meditate!

This class will cover the basics of the Four Foundations of Mindfulness as taught by the Buddha, focusing on posture, breath, the mind, and feelings. We will discuss how to create the conditions in your daily life to establish and maintain a meditation practice. Introduction to Meditation with Heather Shoren Iarusso; Four Tuesdays, January 11 – February 1, 6:30 – 7:30 pm PT. Learn more: https://www.sfzc.org/intro-meditation

21/12/2021

Sarah & Nigel, who would love you to join them sitting zazen for an hour on Saturday mornings from January 29 2022… at the Bardon Girl Guides hut by lovely Ithaca Creek

21/12/2021

Hello Facebook world - I’m Sarah & I’ve been practicing zen meditation for more than 20 years… I’ve been a student at Sydney Zen Centre, San Francisco Zen Center, & Ordinary Mind Zen.
I’m not a teacher, but my husband Nigel & I want to share the simple but transformative practice of zazen (sitting meditation) with others and have decided 2022 is the year to do it!
We will sit in silence for an hour (2 x 25 minute blocks of sitting and 1 x 5 min block of walking meditation). Then share a cup of tea afterwards if you’d like… Simple! Yet life changing too. We would love you to join us.

20/12/2021

Warm Heart Zen is a new meditation group meeting every Saturday morning in Brisbane from January 29, 2022.
We practice in the Soto Zen tradition, but warmly welcome everyone including beginners.
If you are wanting to explore meditation, find a sangha to sit with, or just want an hour of quiet on Saturday mornings then we are here for you!
Details of practice schedule to follow...