Tim Whittington Psychology

Tim Whittington Psychology Providing supervision and training for psychologists, and psychology appointments in person and via telehealth.

Feeling stressed or overwhelmed? You’re not alone 💭We all face stress in our daily lives — but the good news is, you can...
13/11/2025

Feeling stressed or overwhelmed? You’re not alone 💭
We all face stress in our daily lives — but the good news is, you can manage it in simple and gentle ways🌸

Here are 5 easy ways to calm your mind and take care of your mental health:
✨ Breathe mindfully with the 4-4-6 technique
✨ Move your body — even a short walk helps
✨ Talk to someone you trust
✨ Take time for self-care and quiet moments
✨ Seek support if things feel too heavy

Small steps can make a big difference. Start today — your mind deserves peace too. 💚

Read the full article 👉 https://www.timwhittingtonpsychology.com.au/post/feeling-stressed-here-s-what-you-can-do-to-manage-stress-and-boost-your-mental-health

10/11/2025

You are a worthy person just the way you are ✨

It is a huge week for finishes!Another huge shoutout goes out to an amazing early career Psychologist. This time it is A...
23/10/2025

It is a huge week for finishes!

Another huge shoutout goes out to an amazing early career Psychologist. This time it is Alistair's turn! Well done to you on making fast work of the 5+1 internship to general registration as a psychologist.

Your dedication and professionalism is next to none, and supervising you through the journey was a wonderful experience. Well done Alistair 🎉✨

A huge shoutout goes to the amazing early career Psychologist Christina (and her two cats) for making fast work of the 5...
21/10/2025

A huge shoutout goes to the amazing early career Psychologist Christina (and her two cats) for making fast work of the 5+1 internship to general registration!

Your resilience and work ethic is commendable, and supervising you through the journey was a very rewarding experience. Congratulations Christina 🎉✨

19/09/2025

Helping others as a choice to be kind. It can also be so important for our own recovery journey 🤗

Complex Post Traumatic Stress Disorder (C-PTSD) explained 💡
15/09/2025

Complex Post Traumatic Stress Disorder (C-PTSD) explained 💡

Recovery is often a slow and stepped process best done contemplated 💡 ❤️
11/08/2025

Recovery is often a slow and stepped process best done contemplated 💡

❤️

A huge congratulations goes out to the fabulous early career psychologist Natasha (and her dog Baxter) for successfully ...
15/07/2025

A huge congratulations goes out to the fabulous early career psychologist Natasha (and her dog Baxter) for successfully completing the 5+1 internship pathway to general registration!!

Natasha completed the internship in 18 months, and it was all my pleasure supervising you through this journey - well done Natasha 🎉✨👍

Address

Brisbane, QLD

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 4pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 10am - 12pm

Telephone

+61421810853

Website

https://au.linkedin.com/in/timothy-whittington-579b5820a

Alerts

Be the first to know and let us send you an email when Tim Whittington Psychology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tim Whittington Psychology:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category