Know thy Self - our True identity

26/08/2025

Yes, focus and one-pointedness attention may be needed to begin with and then slowly it eases and becomes effortless.
Surrender the mind to the Flow of Least Resistance with love, affection and care. No rules.
Surrender to the Flow of Now, the present moment of Beingness.
Watch and Observe. Be Alert.
If you slip into a trance. Let it be.
If not then remain Aware of all senses, thoughts and feelings coming/rising and going/falling.
Do not attach to any thought.
Know that you are the ultimate Knower, Observer or Witness only.
Stay there.
If you fall asleep. So be it.
Let the Flow guide you. Once you come out of it. Then just Let it Be.
Do not think about it or dwell on any experience. Just Let it Be.
Remain in the Is-ness while you go about your daily jobs and tasks.
The inner Silence and Stillness of the Self is your guide now. Stay with it.
Jai Shree Sachidananda 🙏🙏🙏

Swami Sarvapriyananda speaks on the topic, “How can I cultivate a desire to meditate and to form a genuine enjoyment of the practice?"This short video is fro...

26/08/2025

Both, the Belief in the Person (Naam-Roop-Vyohaara) and Ignorance of Brahman (Sat-Chit-Ananda) occur together. Knowledge of Self destroys both.

26/08/2025

Focus or Concentration is Mind, while a resting Mind is Pure Awareness. It is an effortless (Saheja) state that sparks innovation, insights and Self-realisation. 🙏

12/08/2025

Spiritual dilemma:
You can never
Know Thy Self ☹️
You can only Be Thy Self 😊.

11/08/2025

The question is: have I seen or experienced enough to realise that the peace I am seeking is not in my creation, but in my own nature?
I am Sat-Chit-Ananda.

11/08/2025

Oh dear Mind, what are you seeking? What are you concerned or worried about? You do not exist in all the states. When you are not present, I AM still here.

09/08/2025

There is only one rule, that there is no rule to remain in our own Beingness. It is effortless (Saheja) and naturally in sync with the Flow of Now.

06/08/2025

Surrender to the FLOW of the NOW. You need not get to it for IT will get to you naturally and effortlessly (Sahej).
Remain on the least resistant path.

01/08/2025

01/08/2025

The I that you know is not I that you are...I AM yet I AM NOT.

How To Practice Living Without The Personal "I" - Nisargadatta MaharajDo you ever wonder what it truly means to transcend the ego, to live in freedom beyond ...