Bec Jenkins - The Empowering Life Coach

12/01/2026

12/01/2026

I’m Bec Jenkins, The Empowering Life Coach. I specialise in guiding women who are overwhelmed and stressed to break free from chaos and cultivate calm and clarity in their lives.

Together, we craft a personalised strategy that not only transforms their well-being but also equips them with mindfulness practices to model for their children!

I use a combination of Mindfulness Coaching, NLP and Reiki and will be adding Women's Circles in so there is a supportive network to hold space and nurture you as you journey towards your dreams and find your calm and happy place.

Comment 'READY' below if you're ready to go deeper and have a conversation.

### Bec

09/01/2026

I'm Bec Jenkins, The Empowering Life Coach.

My reason for doing what I do is- I WAS the mum who felt like her home was not her sanctuary. I worked full time in the hussle, I missed EVERY event in my first daughters' life because I was always at work and it broke me.

When we finally had our second child I decided something had to change, me.

I had devoted my life to learning, studying and improving myself and always had people asking for guidance, support, tips so why not use it for a greater purpose?

Becoming a life coach was part of the puzzle. Adding reiki healing was another piece but what really clicked for me was when I learnt about becoming a mindfulness coach and combined all 3 modalities together. That really made the magic happen.

I have a package - The Sexy Single- where you get to experience the WHOLE shebang for 90 minutes of magic.

You get a mindfulness coaching session combined with reiki clearing to start you on your journey to a peaceful tranquility, imagine how that would feel 💖💖

Find out more here: www.theempoweringlifecoach.com

or drop me a message below and I'll get in touch

### Bec

08/01/2026

I'm now taking bookings if you're ready for some Reiki Healing - either in person or via distance. If you'd like to book in some time for a little stress relief, please message me as space is limited.

07/01/2026

Imagine being able to communicate with respect and thoughtfulness when speaking to your family, instead of yelling and frustration?

It can be difficult to connect the way you'd like when you're in a state of overwhelm and fatigue. A mindfulness coach can help you with strategies to improve communication techniques, build stronger connections and to speak with mindfulness and respect.

Ready to start building deeper connections? Message me or Comment 'READY' below and I'll be in touch.

xx Bec

01/01/2026

Ready to start the new year with a tranquil mindset?

I'm Bec Jenkins, The Empowering Life Coach.

My reason for doing what I do is- I WAS the mum who felt like her home was not her sanctuary. I worked full time in the hussle, I missed EVERY event in my first daughters life because I was always at work and it broke me.

When we finally had our second child I decided something had to change, me.

I had devoted my life to learning, studying and improving myself and always had people asking for guidance, support, tips so why not use it for a greater purpose?

Becoming a life coach was part of the puzzle. Adding reiki healing was another piece but what really clicked for me was when I learnt about becoming a mindfulness coach and combined all 3 modalities together. That really made the magic happen.

I have a package - The Sexy Single- where you get to experience the WHOLE shebang for 90 minutes of magic.

You get a mindfulness coaching session combined with reiki clearing to start you on your journey to a peaceful tranquility, imagine how that would feel 💖💖

Find out more here: www.theempoweringlifecoach.com

or drop me a message below and I'll get in touch

### Bec

31/12/2025

Set yourself up for a successful 2026 with a skill that is beneficial in all areas of life. It's also a great one to teach your children to master.

Ask me how...

30/12/2025

Isn't it about time you treat yourself how you treat others?

Do you often find yourself putting others first, treating them with kindness and compassion - leaving little in the tank for yourself?

Prioritising self-care isn't a luxury, it's a necessity - that doesn't mean putting yourself first at the expense of everyone else, but it does require you to be selfish at times, especially when you're feeling flat or running low. Knowing how to prioritise your time and energy is something a mindfulness coach can help you with.

Drop me a message and I'll get in touch if you'd like to know more

xx Bec