16/06/2025
๐ฌ๏ธ Elevate โ Breathe โ Connect - Calm๐ฟ
A reset for the mind, body, and soul.
Step away from the noise of everyday life and take time just for you. This powerful 2-hour experience is an invitation to reconnect with yourself through breathwork, sound healing, meditation and ceremonial cacao integration - curated to bring calm, clarity, and a reset nervous system.
๐ Whether youโre seeking stress relief, mental clarity, emotional balance, or just time out and a moment to slow down, this event offers a supportive space to recharge and reset - no matter where youโre at on your journey.
Whatโs included:
๐ซ Breathwork: Discover the power of intentional breathing to calm the nervous system, reduce tension, clear stored trauma and activate deep inner awareness. This guided session will help you feel grounded, focused, calm, relaxed, reset and and reconnected.
๐ถ Crystal Sound Bowl Healing: Let the vibration of quartz crystal bowls guide your body and mind into a deep state of rest and restoration. These frequencies help align your energy, clear blocks, soothe and calm and promote full-body healing.
๐งโโ๏ธ Guided Meditation: Be gently led into stillness with a calming meditation designed to reset your thoughts, deepen your focus, and restore your internal balance.
๐ซ Ceremonial Cacao: Enjoy a warm, heart-opening cacao drink, known for its uplifting and grounding properties. Perfect for enhancing connection, presence, and inner reflection.
โจ Set in a relaxed, welcoming space, this event is ideal for anyone ready to release stress, reconnect with themselves, work on regulating a dysregulated nervous system and learning practical skills to take back to everyday life to elevate your overall well-being.
๐ Location: Soul Space, Newmarket
๐
Date: Friday, 25th July
โฐ Time: 6.30 p.m. โ 8.30 p.m.
๐๏ธ Spaces are limited โ Book now to reserve your place.
๐ https://www.eventbrite.com.au/e/elevate-breathwork-sound-healing-cacao-tickets-1322012728659?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
Give yourself the gift of time out and the power of breathwork.