Lakeside Allied Health

16/08/2025

15/08/2025

13/08/2025

Often when our kids are having hard times the problem becomes the sole focus. It feels like all we can see and that we need to direct all of our energy to fix it.

Big emotions, stressful experiences, bullying and friendship difficulties, traumatic experiences, and mental health challenges like anxiety and depression, can invite a singular focus on the problem but kids are more than what happened to them and challenges/problems they are managing

It’s incredibly helpful to pay attention to all the other parts of life, especially the parts that are going well. This will help them (and you) to grow a stronger identity, self-worth, and sense of agency. This will also help with moving through the tough times.

09/08/2025

Your brain learns to pair certain things with fear, whether it is needed and logical or not. The good news is that it can unlearn and lessen anxiety.

07/08/2025

Thank you to all who voted for us! Your trust in our services does not go unnoticed! We are humbled and grateful to receive this award 😄

31/07/2025

When life veers off course, staying calm and recalibrating can reset your path. Learn how micro-moments of self-regulation build resilience and success.

30/07/2025

It's International Friendship Day.

Thanks to all the great mates who check in, ask R U OK?, and keep showing up for the people they care about.

Find conversation tips to help start a chat with mate: www.ruok.org.au/how-to-ask

28/07/2025

Scientists say to prevent dementia and Alzheimer's, start preserving your brain health by taking these steps in your 20s and 30s instead of waiting until you're older.

13/07/2025

Prolonged sedentary behavior in adults over 50 is linked to cognitive decline and brain shrinkage in regions vulnerable to Alzheimer’s disease.

08/07/2025

Thank you everyone, we have been nominated once again this year for the small business awards. Please use the link below to vote for us!!!

𝑽𝒐𝒕𝒊𝒏𝒈 𝒊𝒔 𝒏𝒐𝒘 𝒐𝒑𝒆𝒏 𝒇𝒐𝒓 𝒕𝒉𝒆 𝑰𝒏𝒂𝒍𝒂 𝑬𝒍𝒆𝒄𝒕𝒐𝒓𝒂𝒕𝒆 𝟐𝟎𝟐𝟓 𝑺𝒎𝒂𝒍𝒍 𝑩𝒖𝒔𝒊𝒏𝒆𝒔𝒔 𝑨𝒘𝒂𝒓𝒅𝒔!

You’ve nominated your favourites. Now it’s time to vote:
🔗 https://forms.gle/hUPJj4VjAQNaratK7

Help recognise the local businesses that go above and beyond for our community.

Vote in these categories:
• Retail & Sales
• Hospitality
• Health, Wellbeing & Fitness
• Trades & Services
• Beauty & Hairdressing
• Home-Based Business
• Fresh Produce
• Woman in Business
• Community Support
• Best Banh Mi
• Best Coffee

Plus, by voting, you’ll go in the draw to win a $100 voucher to spend at a local business of your choice.

Voting closes Sunday, 3 August. Don’t miss your chance to have your say and support your favourites.