13/10/2025
Flower Connection Practice:
Sit quietly with a fresh flower or hold a dried bloom, essence, or tea in your hands.
Close your eyes and take slow, deep breaths.
Imagine your energy field softening as you invite the spirit of the flower to share its vibration with you.
Notice what sensations, emotions, or images arise.
This is how the flower communicates. You may receive warmth, colour, or a gentle feeling of peace.
Thank the flower for its medicine and carry that frequency with you throughout your day. 🌷
All my love, Ebony ❤️