Soulside Breathwork Facilitator Training

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Soulside Breathwork Facilitator Training

𝐁𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐞𝐫
🔥Scale your Impact🔥

https://linktr.ee/ber.ber

16/09/2025

[FREE] From Su***de Prevention Day to World Mental Health Day.
I’m giving away my 21-Day Breathwork program free for 30 days.
This month, my heart is with every soul who has battled silently.

This is my gift to you and yours.

Comment ALIVE for INSTANT ACCESS

28/08/2025

Breakthroughs don’t come from bullying yourself silly. I should know.
They come from safety, from cuddling that scared little girl or boy inside of you and saying, "I've got you. Now let's go."
Breath.
Stillness.
Being held.

Your nervous system won’t surrender to logic.
It only softens through safety.

You can’t mindset your way through dysregulation.

High-achievers often try to bully themselves into breakthroughs.
But transformation doesn’t happen through force it happens when the body feels held.

Breathwork, somatic anchoring, and safety rituals aren’t optional for sustainable success. They are the strategy.

Replace one productivity hack this week with a regulation ritual.
What does your nervous system actually need before your next big move?

26/08/2025

When truth used to cost you safety, uncertainty becomes a shield.

“I don’t know” is rarely true.
It’s usually fear dressed up in confusion.

Many high-functioning people were trained to suppress their truth to stay safe.

So when a decision arises, they freeze.

It’s not that they don’t know. It’s that knowing felt dangerous once.

Business will bring this pattern to the surface. Leadership heals it.

Next time you say “I don’t know,” ask: What would I know if I felt safe to know it?

Take a breath, and trust your next words. There's no right answer, there's no wrong answer. There's just the safety you'll find in understanding your own.

21/08/2025

It’s Not the Universe. It’s Your Focus.

Let me guess.

You did the affirmations.
You saged your house.
You visualized the outcome.
You “let it go to the universe.”

And now you’re wondering why it’s taking so long.

Here’s what no one tells you:

You can’t manifest a vision you subconsciously spend 23 hours a day rejecting.

If your default setting is self-doubt,
If your self-talk is coated in conditions,
If you keep finding “evidence” for why it’s too late or too unrealistic…

That’s the energetic signal you’re amplifying.
That’s the broadcast.

It’s not because you’re not aligned.
It’s because you’re not consistent.

Manifestation isn’t a vibe.
It’s a muscle.
And like any muscle, it requires repetition
Not perfection.

So instead of asking,
“Where is my dream life?”
Start asking,
“Where is my focus?”

Because your future isn’t waiting.
It’s responding.

20/08/2025

Your Mind Is Manifesting Even When You’re Not Paying Attention

She told me she was manifesting her dream life.

But every time I checked in with her, her words sounded like this:
“It’s probably going to take years.”
“I’m not sure people will buy it.”
“I just don’t know if I’m cut out for that kind of success.”

She said she was manifesting.
But what she was really doing was meditating on lack.
On rejection.
On failure.
All day long.

The truth?
We don’t manifest what we want.
We manifest what we believe when no one’s watching.

Your thoughts are spells.
Your beliefs are blueprints.
And your daily mental loops?
They are bricks in the house you’re building
Whether you like the architecture or not.

So love, if your magnetism feels dull
It’s not because it’s broken.
It’s because it’s pointed at the wrong outcome.

Start retraining your mind to expect good things.
To believe in inevitability.
To build a nervous system that matches the life you’re calling in.

Because the real flex isn’t knowing how to manifest.
It’s choosing thoughts that actually support what you say you desire.

Every. Damn. Day.

19/08/2025

Why Your Magnetism Might Not Be Working (and What to Do About It)

A client sat across from me bright eyes, big vision, a notebook full of affirmations and dreamboard screenshots.

“I’ve been doing all the things,” she said.
“Breathwork. Journaling. Visualization. But it still feels… blocked.”

So I asked her one simple question:
“What do you spend most of your time thinking about?”

She blinked.
Paused.
Then said quietly:
“Why it might not work.”
“Why I’m not ready.”
“Why it’s probably easier for other people.”

And there it was.

Here’s the part most people miss about manifestation and magnetism:
It’s not just about the 5 minutes you spend in ritual.
It’s about the 95% of your day you spend unconsciously feeding doubt.

The universe doesn’t respond to your Pinterest board.
It responds to your baseline belief system.
And if that system is built on "I can’t"
It will echo that truth back to you.

So here’s my loving truth:
It’s not that you’re unworthy.
It’s not that the universe isn’t listening.
It’s that you’ve trained your mind to spiral toward impossibility.

But the beautiful thing about a trained mind?
It can be retrained.

Not once.
Not in a peak moment.
But daily.
Scheduled.
Devoted.

Manifestation isn’t a trick.
It’s a discipline.

So if you want to be magnetic
Start thinking like someone whose future is inevitable.
Not optional.

Set the alarm.
Set the intention.
And start building a belief system your destiny can live inside of.

08/08/2025

Waiting for Clarity Is a Beautiful Way to never find it

It sounds so reasonable, doesn’t it?

“I’m just waiting for clarity.”

But clarity rarely comes before movement.
It’s not downloaded in stillness—it’s forged in action.

We want to feel certain.
We want the full path.
We want signs from the universe that this is “the thing.”

But purpose is more breadcrumb than blueprint.

You take one step,
The next is revealed.

You say yes to the nudge,
And suddenly the fog clears.

If you’ve been “waiting for clarity,”
Maybe it’s time to get honest:
Are you waiting for clarity…
Or are you waiting for a guarantee?

Because clarity comes from choice.
And that starts now.

07/08/2025

One Day or Day One?

You said it again this morning, didn’t you?

“One day I’ll run that retreat.”
“One day I’ll launch the offer.”
“One day I’ll go all in.”

But here’s what no one tells you:

The longer you wait, the more convincing your excuses become.
Procrastination sharpens its claws with every passing week.
And suddenly, “one day” becomes “maybe never.”

What if today was Day One?
What if you stopped outsourcing your momentum to your mood?
What if you stopped waiting for the fear to leave—
and learned to lead with it beside you?

It’s never been about timing.
It’s always been about ownership.

So love, is it one day?
Or is it day one?

You choose.

06/08/2025

The myth of the "right time" to go for it

I once coached a woman with a glowing resume, glowing credentials, and glowing gifts…
But she said her soul felt dim.

Not because she lacked purpose or drive.
But because she was constantly waiting for the “right time” to scale it, elevate it. Take it to the next level.

She told herself:
“When I have more clarity…”
“When the kids are older…”
“When I’ve healed more…”
“When I feel ready…”

But that story?
She had been telling it for years.

And I gently asked her:
“What’s the cost of you waiting?”

The sigh that left her body said everything.
The cost was her joy.
Her fulfillment.
Her impact.
Her aliveness.

We think inaction is neutral.
It’s not.
It’s a slow erosion of the life you could be living.

So here’s the truth, love:
If waiting is your habit, purpose won’t ever feel “timely.”
And clarity? It doesn’t come before the leap.
It arrives in motion.
It meets the you who stopped waiting and started creating.

There’s a version of you being called forward now—
Not the “someday” version.
The now-you.
The bold-you.
The one who leads without permission.

You don’t need perfect timing.
You need permission.
And that only ever comes from you.

So I’ll ask you what I asked her:

What could you create…
if you stopped waiting for the right time,
and decided to be the one who creates it?

05/08/2025

There will come a time when you realise how many lives you've changed just by posting...
And it will stagger you.

Not from vanity.
But from awe.

Because while you were overthinking the caption…
Someone was breathing deeper because of your words.
While you were doubting your voice…
Someone was remembering their own.
While you wondered if it even mattered…
It was landing like medicine in someone else’s chest.

That’s the quiet power of sharing your truth:
It ripples in places you’ll never see.
It reaches people you didn’t even know were watching.
It changes lives — silently, steadily, deeply.

And one day?
You’ll get the message.
The DM. The email. The hug.
“Because of you, I finally ____.”

And you’ll realise…

This is just the beginning.

Keep posting.
Keep sharing.
Keep showing up like it’s working — because it is.

The world is shifting every time you speak your truth.
Don’t stop now.

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Brisbane, QLD

Website

https://linktr.ee/ber.ber

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