Hyperdrive Hypertrophy Coaching

Hyperdrive Hypertrophy Coaching Hyperdrive Hypertrophy is an online coaching service to help you achieve your fitness goals.

My glute/ham session 🔥
19/01/2026

My glute/ham session 🔥

2016 vs. 2026. A whole decade. 😱People are saying 2026 is the new 2016, but honestly? I wouldn’t go back for anything.In...
18/01/2026

2016 vs. 2026. A whole decade. 😱

People are saying 2026 is the new 2016, but honestly? I wouldn’t go back for anything.

In 2016, I was a student, two years away from graduating my uni degree. On paper, I was “on track,” but inside, I was a total mess. I was deeply insecure and constantly lost in the noise, using distractions just to avoid being alone with my own thoughts.

Back then, I had these quiet, distant dreams. I wanted to travel the world. I wanted to be successful and be financially free. But I was so out of touch with myself that those dreams felt like they belonged to someone else.

Fast forward to 2026, and I’ve built a life that blows that 2016 version of me away:

✈️ Traveling the world (The dream I finally made a priority)
💰 Financially free & successful (Owning my time)
🌍 Living overseas (Finding peace in a new country)
🏆 IFBB Pro (A goal I didn’t even have, but earned through discipline)
💼 Running 2 businesses
❤️ In a loving, healthy relationship

I didn’t have a 10-year master plan for the Pro card or the businesses. They just happened because I finally stopped masking the pain and started doing the internal work.

I’m still human. I still have bad days, and I still deal with insecurities—that’s just part of the process. But I’m finally present for the journey. The woman I was in 2016 wouldn’t believe this is real.

The woman I am in 2026 is just getting started. 🕊️🦾✨

11/01/2026

Just a wellness pro in her natural habitat 🙊

Today’s check-in
Sitting at 68kg

This week I’ve dialled things up again
Back to consistent fasted cardio and tracking my nutrition properly

I coasted a little toward the end of 2025, made a few excuses, and I could feel it affecting how I showed up and how I felt in my body
That was my cue to reset the attitude, not punish myself, just refocus.

Excited to see what four weeks of consistency brings 🤞🏽

We’re still well and truly in a growth phase until further notice 😊

Leg day: The real personality test 🍒Hip thrust - 15 repsSmith lunge - 12 reps each sideRDL - 15 reps (trying new form)Ca...
16/12/2025

Leg day: The real personality test 🍒

Hip thrust - 15 reps
Smith lunge - 12 reps each side
RDL - 15 reps (trying new form)
Cable rear delt - 20 reps

Stronger every day 💪🏽

My most dialled in physique 🔪🐍Never shared these before - flat, shredded and laser focused 💀Prep 2024 🖤
29/11/2025

My most dialled in physique 🔪🐍

Never shared these before - flat, shredded and laser focused 💀

Prep 2024 🖤

13/11/2025

Current peak off season physique 👙

Proud of my progress thus far, let’s keep growing 📈
hypertrophy 🤝🏽

Glute & hammies 🥵Training these days, feels like im going to war.Loving every second of it; feeling so accomplished when...
10/11/2025

Glute & hammies 🥵

Training these days, feels like im going to war.

Loving every second of it; feeling so accomplished when I achieve what the mind thought it couldn’t.

Never felt this great in an off season ever & I can’t wait to keep growing.

This is wellness ❤️‍🔥

31/10/2025

6 truths bodybuilding taught me 💪🏽

1. You won’t always feel motivated. Dicipline is what keeps you moving when it’s hard. No output = no progress.

2. Small wins compound. One rep, one better meal, one more hour of sleep — it all adds up.

3. Your mind quits before your body does. Push past that voice telling you to stop, that’s where real growth starts.

4. You don’t grow from comfort. If it doesn’t challenge you, it won’t change you. That goes for training, posing, prep, diet and everything in between.

5. You can’t cheat the process. Every rep, every habit, every choice matters, not even PEDs will get you there without nailing the fundamentals.

6. Your only real competition is you 🏆 Focus on your own journey. Dont compare yourself.

Success is built in moments no one sees 🖤📸
12/03/2025

Success is built in moments no one sees 🖤

📸

2 years of turning passion into reality 💪🏽When I first met .hypertrophy , I thought he was crazy—his dedication to bodyb...
07/03/2025

2 years of turning passion into reality 💪🏽

When I first met .hypertrophy , I thought he was crazy—his dedication to bodybuilding was on another level. I had never met anyone like him. Fast forward five years, and he turn me pro.

His passion and integrity shine through in everything he does. His commitment, attention to detail, and drive are truly inspiring.

So many milestones in such a short time, and I’m so proud to stand by his side through it all. Excited for everything the future holds!

To the best coach I could ever ask for .hypertrophy

Oh and the amount of YouTube videos of & on repeat were none stop 🤣🔁 guess the plan worked 🤝🏽

A strong off season leads to an even stronger return. The real work is what you do when no one is watching, when no one ...
04/03/2025

A strong off season leads to an even stronger return.

The real work is what you do when no one is watching, when no one is clapping for you, when you’re tired and feel like giving up.

Just keep putting in the work and never give up on yourself.

📸

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Brisbane, QLD

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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