Next Practice Newstead

30/05/2026

Saturday morning check-in… how many of you have basically fused with your couch since Tuesday? 🛋️☔

Brisbane has been absolutely unhinged this week. Rain, more rain, and then just for fun even more rain. We get it. You stayed in. You ordered Uber Eats. You told yourself "I'll move tomorrow."

Our physio Zak breaks down exactly WHY your body genuinely needs movement and spoiler: it's not just about burning calories. Think less pain, better mood, sharper brain, and a body that actually works the way it's supposed to.

Four days of couch time has consequences. Zak's got receipts. 🧾
The sun is out. Brisbane is literally glowing right now. Your joints are creaking like an old door and that is Zak's point exactly.

You don't need a gym. You don't need a plan. You just need to go outside and move your body!

That's it. That's the post. Go. 🫵

28/05/2026

🌧️ It's bucketing down in Brisbane, so while you're stuck inside avoiding the great outdoors, why not do something actually useful with your couch time?

Our beloved Dr Tristan has been keeping Newstead healthy for years now, and honestly, we don't know what we'd do without him.

This legend took time out of his very busy schedule of being absolutely wonderful to walk you through the health checks that could literally save your life - bowel, lung, breast and skin.

Not exactly dinner table chat, but 100% the conversation we all need to have.

Because prevention > panic or cure, always.

Book your check-in with Dr T and make sure to share this with your dear ones.

https://newstead.nextpracticehealth.com/

25/05/2026

No more “don’t look at the needle!” moments 👀💨

Queensland’s FREE Flu Vaccination Program now includes a needle-free nasal spray option for kids & teens aged 2–17 years making flu protection a whole lot easier for families. 🙌

That’s right… a quick nasal spray instead of an injection for eligible children and teenagers.

Available now at our clinic, Next Practice Newstead.

📞 Call us on 07 3518 7880
🌐 Book online via Next Practice Newstead

Because sometimes the bravest thing a teenager can do… is avoid the needle altogether 😄

22/05/2026

Beautiful weather, good vibes, and a little reminder from our much-loved physio, Zak Storey ☀️💪

Zak has been part of the Next Practice Newstead family for a long time, and our community knows him for keeping people moving, active, and doing what they love. In this reel, he shares some simple but important advice around common causes of injuries, managing intensity, and understanding your body load especially when life gets busy and active.

As you head out and enjoy this beautiful Saturday in Brissy, take care of those little niggles before they become bigger problems 👟🏃‍♂️

If something’s been bothering you, or you just want professional advice on your current injury or training routine, give us a call or book online Zak and the team are always here to help.

Enjoy your weekend, Newstead 🤍

21/05/2026

What a day! ☀️

We are absolutely bursting with pride to say that Next Practice Newstead hosted Australia's Biggest Morning Tea today and honestly, our hearts are so full we don't quite know where to start.

A massive, heartfelt kudos to our incredible team who pulled this together with such love and dedication. You made it look effortless (we all know it wasn't 😄). And to every single supporter who walked through our doors today whether you came for the cause, the company, or let's be honest, the morning tea - thank you so much! Your presence and generous donations mean more than words can do justice.

If you wandered past the clinic today wondering what on earth all the balloons and decorations were about, mystery solved! We were celebrating one of the most beautiful initiatives by the Cancer Council, and we were honoured to be part of it.

We also may have gone just a little bit crazy with the camera. Our team looked amazing, our patients were absolute legends (thank you for not only supporting us but also for putting up with us pointing a camera at you ), and the memories made today are ones we'll genuinely treasure.

Thank goodness Facebook has a photo limit because we would have absolutely, unapologetically spammed your entire feed today and felt zero remorse about it. 😂

This is what community looks like! And here at Next Practice Newstead, we don't just talk about it, we live it, we breathe it, and apparently, we bake for it too. 😝

20/05/2026

Today is World Family Doctor Day 💚

General practice is about more than treating illness. It’s about trust, continuity, advocacy, prevention, and being there for patients through every stage of life.

At Next Practice Newstead, we believe healthcare should feel personal, compassionate, and thorough. Patients deserve to feel heard, understood, and supported, not rushed through the system.

This year’s theme, “Compassionate Care in a Digital World,” is an important reminder that while technology continues to evolve, the human side of medicine still matters most.

To all GPs, nurses, reception teams, allied health clinicians, and healthcare staff, thank you for the care you provide to our communities every single day.

And to our patients, thank you for trusting us to be part of your healthcare journey 💚

20/05/2026

☕ You’re Invited to Australia’s Biggest Morning Tea! 💛

Join us at our practice tomorrow for morning tea, good company, and a meaningful cause. Every cuppa shared helps support people affected by cancer.

Come along, we’d love to see you there! 🌼
https://maps.app.goo.gl/iXhS9LagTesJYqBr6

19/05/2026

Thank you for your support!

If you happen to be passing by our clinic this Thursday 21st May after 8:00am, we would love for you to join us for Australia’s Biggest Morning Tea, proudly supporting Cancer Council.

Your participation and donation would mean a great deal to this initiative and help support those impacted by cancer.

Link - https://www.biggestmorningtea.com.au/fundraisers/Nextpracticenewstead/biggest-morning-tea-qld

The Morning Tea starts from 8:00am onwards.
To learn more, please call us on 07 3518 7880.

18/05/2026