
21/08/2025
Carers are often the glue holding families together, yet their own needs are overlooked.
Juggling parents, kids, and work can feel relentless. Stress, burnout, and exhaustion are common, but support exists.
Caring for yourself isn’t selfish — it’s essential. Who’s caring for you while you care for everyone else.
Book a 15-minute chat to start expoloing ways to lighten the load. https://calendly.com/anniecaulfield15/15min