SportsPlus Physiotherapy

SportsPlus Physiotherapy Sports Physiotherapy clinic that applies the elite sports management skills used in professional and

Huge shoutout to Alex 👏From walking in unsure if Muay Thai was even on the cards again, to walking out fully discharged ...
18/12/2025

Huge shoutout to Alex 👏

From walking in unsure if Muay Thai was even on the cards again, to walking out fully discharged and back doing what he loves after posterior shoulder surgery.

An absolute model rehabber. Showed up, trusted the process, did the work, and earned his return to sport.

One of the very first rehab membership athletes to complete the full journey from surgery ➝ performance ➝ back to fighting shape.

This is what good rehab + good buy-in looks like.
Well done mate đŸ„ŠđŸ’Ș

Happy 3-year workiversary to Georgie. Proving you can survive SportsPlus chaos and multiple rehabs. đŸ’Ș Admin legend and u...
15/12/2025

Happy 3-year workiversary to Georgie. Proving you can survive SportsPlus chaos and multiple rehabs. đŸ’Ș Admin legend and unofficial injury consultant!

If your body feels a bit cooked by now, that’s not a sign you’re weak, it’s a sign you’re human.Do one small thing today...
12/12/2025

If your body feels a bit cooked by now, that’s not a sign you’re weak, it’s a sign you’re human.

Do one small thing today that nudges you toward feeling better tomorrow: a walk, a stretch, a decent lunch, or actually drinking water instead of just carrying the bottle around for show.

Happy Friday team, finish strong, not fried.

With just over 2 weeks until Christmas, the rush is real! Don’t put your body last, come on in and get those ni**les loo...
09/12/2025

With just over 2 weeks until Christmas, the rush is real!

Don’t put your body last, come on in and get those ni**les looked at prior to the silly season đŸ€Ș 🎄

Good rehab isn’t just doing the exerciseIt’s understanding what you’re trying to change. Education first. Movement secon...
02/12/2025

Good rehab isn’t just doing the exercise

It’s understanding what you’re trying to change. Education first. Movement second.

BFR in rehab:Because sometimes your joint says “no heavy lifting,”but your muscles say “I still wanna grow.”Straps on. L...
01/12/2025

BFR in rehab:

Because sometimes your joint says “no heavy lifting,”
but your muscles say “I still wanna grow.”

Straps on. Light weights. Serious gains.
It’s the closest thing rehab gets to a cheat code.

It’s the 28th
 which means Christmas is basically tomorrowIf you’re feeling niggly, tight, or just not moving the way yo...
28/11/2025

It’s the 28th
 which means Christmas is basically tomorrow

If you’re feeling niggly, tight, or just not moving the way you want to, now’s the window to sort it out before the silly season really kicks off.
Whether it’s a tune-up, a reset, or getting on top of something that’s been bugging you, We’ve got space in the coming week to help you move better heading into the break.

If you need a hand, flick a message through and let’s get you sorted before the chaos hits. 🎄✹

We are pleased to announce to our south side friends that we are now available Monday, Tuesday, Thursday and Friday at o...
27/11/2025

We are pleased to announce to our south side friends that we are now available Monday, Tuesday, Thursday and Friday at our Richlands Clinic.

Make sure you take advantage and come and see our expert team, located inside the gym at Lions FC.

If your body’s been dropping hints louder than a mate who wants a free lift
 it’s time for a massage.We’re heading into ...
25/11/2025

If your body’s been dropping hints louder than a mate who wants a free lift
 it’s time for a massage.

We’re heading into peak silly-season, which means muscles get tight, backs get grumpy, and everyone suddenly realises they should’ve booked sooner.

Beat the rush. Grab a spot now. Your future self (and your shoulders) will thank you.

Coach’s Tip of the Week:Two solid lower-body sessions a week beats four half-asleep ones. Nail the basics: squat, hinge,...
19/11/2025

Coach’s Tip of the Week:

Two solid lower-body sessions a week beats four half-asleep ones. Nail the basics: squat, hinge, push, pull before over complicating it! Remember consistency is key

🎄 Good news: That light at the end of the tunnel isn’t just the Christmas break
 it’s also your chance to finally sort o...
18/11/2025

🎄 Good news: That light at the end of the tunnel isn’t just the Christmas break
 it’s also your chance to finally sort out that ni**le you’ve been ignoring since, what, April?

As silly season sneaks up, the hammies get tighter, the backs get grumpier, and motivation magically turns into “I’ll deal with it next year.”
But hey, future you would really appreciate you getting on top of things now.

So before you’re buried in BBQs, work parties and questionable Secret Santa gifts, come see us.

We’ll help get you moving better, feeling stronger, and far more prepared for whatever December throws at you (including backyard cricket hero moments).

Spots fill up faster than a family group chat before Christmas lunch, so book in now and walk confidently toward that light. ✹

Link in bio!

1 year of Bridget = 365 days of unstoppable energy, big laughs that echo through the clinic, and clients leaving happier...
13/11/2025

1 year of Bridget = 365 days of unstoppable energy, big laughs that echo through the clinic, and clients leaving happier (and occasionally more motivated than they bargained for) ☀đŸ’Ș☕
‹We wouldn’t have it any other way!

Address

1/32 Gladstone Road
Brisbane, QLD
4101

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 12pm

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