What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 6pm Saturday 8am - 12pm

SportsPlus Physiotherapy

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Brisbane, QLD
SportsPlus Physiotherapy

Sports Physiotherapy clinic that applies the elite sports management skills used in professional and

03/02/2026

We have some fantastic news to kick off your week! We are thrilled to announce that Senior Physiotherapist Isabelle Kelly has returned to the SportsPlus clinic.

Many of you know Isabelle for her expert clinical skills, her dedicated approach to rehabilitation, and the genuine care she brings to every session. After some time away, she is returning to her regular hours and is ready to help you hit your health and fitness goals for 2026.

Whether you were a previous patient of Isabelle’s or you’ve been looking for the right time to start your recovery journey, her return is the perfect opportunity.

Isabelle is available Tuesday and Thursday afternoons

21/01/2026

🚀 Junior Performance Squads are back for Term 1!

Our 10-week program starts 27th Jan and is designed to help young athletes build:
✔️ Strength
✔️ Speed
✔️ Power
✔️ Confidence

All squads include:
    •    Individualised programming via the Lumin app
    •    VALD testing for strength and power
    •    Fully coached, structured sessions in a fun, high-performance environment

📍 Squad Times

Highgate Hill
Mondays 5:30–6:30pm with Emily
Fridays 4:00–5:00pm with Emily

Richlands
Mondays 4:30–5:30pm with Leo
Thursdays 4:30–5:30pm with Jason

💰 Cost: $375 for the full 10-week program

Spots are limited and these fill fast.
👉 Book Online

20/01/2026

3 years of Ben!

Here’s to more strength, more movement and more fun for the years to come!

15/01/2026

Running mechanics aren’t about looking pretty.

There’s no perfect running form. If there was, every elite runner would look the same. They don’t.

Most issues we see come from doing more, faster, or harder than the body is ready for.

What matters most:
• How quickly your running load increases
• How sessions are stacked across the week
• Whether your muscles and tendons can handle the pace
• Exposure to hills, speed, and fatigue

Technique can help but usually as a support, not the solution.

If you chase cues without building capacity, the stress just moves somewhere else.

Good running isn’t forced.
It’s built.

13/01/2026

Wrist & hand pain isn’t just “overuse.”

Typing, lifting, gripping, gym, tools, sport. Your wrists and hands are built to handle load.

Pain usually shows up when load changes faster than your capacity can keep up.

A few things we see all the time:
• Sudden spikes in training or work
• Repetitive gripping or fixed wrist positions
• Not enough forearm or grip strength
• Resting too long after a flare-up, then jumping straight back in

👉 Pain ≠ damage
👉 Rest alone ≠ rehab

What actually helps:
✔️ Gradual loading
✔️ Strength through range
✔️ Grip & forearm capacity
✔️ Rehab that matches what you actually do

If wrist or hand pain is limiting your training, work, or daily life. it’s usually a capacity problem, not a fragility problem.
Build it. Don’t baby it.

09/01/2026

2 years strong 💪

Big shoutout to Matt for two years of top-tier physio care, teamwork, and commitment to our SportsPlus community

08/01/2026

🚨 We’re Hiring at SportsPlus Physiotherapy 🚨

Senior Exercise Physiologist
SportsPlus Physiotherapy is looking for a Senior Exercise Physiologist to lead our Exercise Physiology team.
🔹 Leadership role within a collaborative Physio & EP team
🔹 Strong focus on musculoskeletal rehabilitation
🔹 Work with athletes through to active general population clients
🔹 Opportunity to mentor staff, guide clinical standards, and make a real impact
If you’re an experienced AEP with a passion for rehab, performance, and team leadership, we’d love to hear from you.

Experienced Remedial Massage Therapist
SportsPlus Physiotherapy is also seeking an experienced Remedial Massage Therapist to join our multidisciplinary team.
🔹 Work alongside Physiotherapists and Exercise Physiologists
🔹 Focus on musculoskeletal care, rehab support, and recovery
🔹 Exposure to athletic and active lifestyle clients
🔹 Opportunity to contribute meaningfully within a collaborative clinic environment
This role suits a therapist who values clinical reasoning, communication, and evidence-informed care.

📩 Apply or enquire: manager@sportsplusphysio.com.au
📍 SportsPlus Physiotherapy | Highgate Hill

24/12/2025

Merry Christmas from us to you!

Only a few willing participants could be convinced into this collage, plus some unwilling photoshops…

21/12/2025

Shoutout to Ariel for conquering HYROX 💪

Lots of running, lots of heavy things, and zero chance to fake fitness. She showed up prepared and got the job done, recovery is now mandatory 😅👏

18/12/2025

Huge shoutout to Alex 👏

From walking in unsure if Muay Thai was even on the cards again, to walking out fully discharged and back doing what he loves after posterior shoulder surgery.

An absolute model rehabber. Showed up, trusted the process, did the work, and earned his return to sport.

One of the very first rehab membership athletes to complete the full journey from surgery ➝ performance ➝ back to fighting shape.

This is what good rehab + good buy-in looks like.
Well done mate 🥊💪

15/12/2025

Happy 3-year workiversary to Georgie. Proving you can survive SportsPlus chaos and multiple rehabs. 💪 Admin legend and unofficial injury consultant!

Address

1/32 Gladstone Road
Brisbane, QLD
4101

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 6pm
Saturday	8am - 12pm

Website

http://www.sportsplusphysio.com.au/

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