Swift Physiotherapy

Home
Australia
Brisbane, QLD
Swift Physiotherapy

Swift Physio in Banyo is the home based practice of experienced physiotherapist Nick Jones-Parry.

04/09/2025

Want to live well, not just longer? 🌱✨

Shift your focus from lifespan to health span.

Exercise is the most powerful tool we have to improve quality of life, boost resilience, and support long-term health.

Move well. Live well. 🤸‍♂️

27/08/2025

Want to get more out of your strength training - and boost longevity?
Think diversity. The key is to challenge your body in different ways:

✅ Work multiple joints under load
✅ Incorporate coordination-based movements
✅ Blend full-body exercises

The body thrives on variety and challenge, mix it up and stay strong for the long haul!

19/08/2025

Did you know, Cardiorespiratory fitness is one of the strongest predictors of longevity?

It’s simple: get your heart and lungs pumping, and you’ll boost your chances of living longer, and better. ❤️

A little movement goes a long way.

11/08/2025

The KLT training course teaches us to use the whole body. No seats or benches whilst exercising ensures we optimise the entire musculoskeletal system.

We are forced to:
✅ Develop postural control
✅ Manage load distribution
✅ Enhance balance

28/07/2025

Knee pain when sitting? If you get discomfort at the front of your knee during long periods of sitting, like at your desk or in the car - you’re not alone.

This could be a sign of patellofemoral joint pain, a common condition we see in the clinic.

The good news? It’s treatable. 🙌

22/07/2025

Over the weekend, Nick attended the Functional Strength & Conditioning course, led by Wayne from KLT - Kinetic Link Training.

Wayne did a fantastic job delivering an engaging and practical course. It was a great opportunity to dive deeper into movement-based rehab and performance strategies, all focused on building strength that supports real life function.

We’re always learning, so we can keep helping you move better, and feel stronger. 💪

17/07/2025

Why does my muscle feel ‘switched off’ after an injury?

This could be something called Arthrogenic Muscle Inhibition (AMI).

Put simply, when you have pain or swelling in a joint, your brain can protectively ‘turn down’ the muscle around it, like a dimmer switch, so it doesn’t fully activate. This is why your knee, hip, or ankle might feel weak or hard to trust, even though the muscle itself is healthy!

15/07/2025

Want to reduce your risk of ACL injury? Focus on your core 👌

Evidence suggests that training core stability improves trunk and pelvic control, helping to prevent knee valgus and sharpen your landing mechanics.

12/02/2025

Got Neck Pain? 💆‍♀️ Manual Therapy Could Be the Answer!

Studies show that manual therapy is not only effective for reducing neck pain but can even outperform oral medications in many cases. This hands-on approach helps relieve tension, improve mobility, and promote long-term recovery.

A step towards lasting relief. 🫶

06/02/2025

Not Sure What Tendons Need? 🤔

Here’s a tip:👌 Load is key! When it comes to tendon treatment, the right kind of loading can work wonders for recovery and strengthening.

Whether it’s progressive resistance or controlled exercises, properly applied load helps tendons adapt and heal.

28/01/2025

You’re Unique—So Is Your Rehab! 🌟

No two people are the same, and neither are their rehabilitation journeys. At Swift Physio, we tailor treatment plans to suit your body, your goals, and your lifestyle. 🏃‍♀️💪

Because your recovery should be as unique as you are.

22/01/2025

Are you preparing for a total knee replacement?

Did you know that seeing a physiotherapist before surgery can set you up for a smoother recovery and better results? 💡 Preoperative physiotherapy helps strengthen muscles, improve mobility, and prepare your body for what’s ahead.

Think of it as laying the groundwork for a successful post-op journey! 🙌

Address

425 Tufnell Road
Brisbane, QLD
QLD

Telephone

+61406861175

Website

http://www.swiftphysio.com.au/

Alerts

Be the first to know and let us send you an email when Swift Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Swift Physiotherapy:

Shortcuts

Want your practice to be the top-listed Clinic in Brisbane?