In my practice I will refer people to other therapists. This woman right here is one of those . I highly recommend her to anyone seeking therapy in 2025 . Sessions are done via Telehealth.
.
Read below from @moksha.holistic.counselling post
.
Are you considering therapy for 2025, but traditional talk therapy doesn’t feel like the right fit?
Hi „Y I’m Emily!
I offer a holistic, relational approach to counselling that integrates somatic practices, allowing us to work with the body’s natural ability to process and heal.
This isn’t just about talking; it’s about feeling, connecting, and experiencing deeper healing that goes beyond words.
.
As a Holistic Counsellor with a Bachelor of Psychology, Bachelor of Community Welfare & Counselling, Bachelor of Arts (Criminology & Sociology), Yin & Trauma-Sensitive Yoga Teacher, Mental Health Social Worker, Diploma of Health Science, and Student Naturopath, I bring a whole and integrative approach to therapy, supporting you on your journey of healing and growth.
If you’re ready for a more embodied, integrated approach to therapy, l’d love to connect. My books are closed for 2024 but I am taking the waitlist for 2025 now.
DM @moksha.holistic.counselling with 2025 to connect with Emily and learn more
Gift certificates for tarot readings now available You can now purchase gift certificates for my tarot readings from aromaticsforwellbeing.com/bookings
Watching smoke unfurl is almost hypnotic. I love to sit with incense. I create blends using dried herbs and resins for different purposes. You can find them online at aromaticsforwellbeing.com - always burn incense in a well ventilated space away from small children and pets. Burning incense goes beyond the beautiful aromas and can be used to centre spiritual practice and to access other realms . If you are looking for answers you might find just find them by burning and connecting with your incense and tapping in.
Thanks so much Dr Emily Mills from @frequencytherapist for sharing how you feel about my I AM SAFE range. I have put a lot of time and energy into creating this range so it is wonderful to hear this.
.
If you buy the full range now you will get 10% off ( sale ends midnight 30th July, 2024) find it under SPECIALS at aromaticaforwellbeing.com
.
When I use this blend I repeat the mantra I AM SAFE, IAM SAFE, I AM SAFE.
The I AM SAFE range was born out of both necessity and a desire to help those who suffer with anxiety and other psychophysiological issues relating to trauma and chronic stress. Sometimes the world can feel incredibly unsafe, and some of us can even feel unsafe In our own bodies due to past traumas. if you struggle with rumination, panic and anxiety this range may provide some support during these times. Use these blends to calm , support and help with regulation of the nervous system. They might help us to ground more and move out of the mind especially when our thoughts start to spiral out of control.. This range is NOT A CURE for any of these issues. These may offer you some support as you navigate though the healing process. These blends can be added to your psychological toolkit and used in combination with talk therapy, yoga and other modalities
Make your own nasal inhaler !!! You can now buy online at aromaticsforwellbeing.com in the shop under accessories. See my previous post on soothe blend. Highly recommend for use in an inhaler. Other recommended blends include relax to help calm you in stressful situations.
.
Nasal inhaler set includes an outer shell, inner shell , absorbent wick ( for the essential oil ) and a seal cap. These can be reused. The cap can become tight so be careful when trying to reopen as it can be hard to remove. Use approximately 10 - 20 drops of essential oil on the wick and then put the parts together.
Nasal inhalers are great to use so the aroma is limited to you and not annoying to others around you. Great for plane flights.
.
Suggested use: block one nostril and inhale twice from open nostril then do it on other side. Repeat the process.
.
Not recommended for use on children under 6.
Clearing Botanical Aura Soray contains a combination of essential oils and flower essences in a floral water. Switch the energy up and rid yourself of toxic or undesirable energy. Spray around your person or into a space. Created by a qualified
Aromatherapist - you can find iit in my online shop aromaticsforwellbeing.com