15/05/2026
10 days. Countless reps. A lot of focus…and a few sore muscles along the way 😅
Today marks the final day of my STOTT Reformer intensive training, and I couldn’t be more grateful for this experience.
From learning and refining technique, to putting it all into practice (swipe to see us in action 👉), this journey has been both challenging and incredibly rewarding.
As a studio owner and instructor, I’m always committed to growing and bringing the highest quality movement back to my NRG Yoga & Pilates community 💛
So proud of this amazing group - we made it ✨
