Unplugged Yoga

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Brisbane, QLD
Unplugged Yoga

Unplugged Yoga is a fresh and modern yoga studio located in Ashgrove, Brisbane.

We offer over 30 yoga classes per week ranging in different styles including Vinyasa, Yin, Restorative Yoga, Ashtanga-style Vinyasa, Power Yoga and Beginner Yoga.

28/02/2026

Your wardrobe refresh can be good for you and the planet. 🌿

Choosing second-hand is one of the simplest ways to reduce your environmental impact. Every item you buy pre-loved helps to extend the life of clothing, keep textiles out of landfill, and reduce the demand for new production — saving water, energy, and carbon emissions along the way.

It’s also a chance to slow down fast fashion, spend less, and find pieces with a little more character and story.

Join us for our Buy • Swap • Sell event and be part of a more mindful way to shop.

Date: Sunday 29 March
Time: 1–3pm (stallholders arrive 10 mins earlier for set up)

Stall holders
$10 — sell or swap your pre-loved pieces (suitcase-style setup)
Book via the link

Shoppers
$2 entry (cash or card at the door)

Clear space. Find treasures. Shop sustainably. ♻️

Book here:
https://unpluggedyoga.punchpass.com/classes/19482186

25/02/2026

Unplugged Yoga is partnering with Aura Wellness + Recovery, and MP Studio to bring you

The Unplugged Aura Wellness Experience

This isn’t another wellness class.
It’s a purpose-built reset designed to slow you down, regulate your nervous system, and leave you feeling less stiff, clearer headed, and more refreshed.

The Unplugged AURA Wellness Experience
Saturday 8 March, 1 pm
Starts at Unplugged Yoga, finishes at AURA Wellness & Recovery (about a 6 minute drive).

What’s included:
✅30 min guided yoga to release tension
✅30 min guided breath-work to calm the system and improve focus
✅30 min guided recovery using infrared sauna, ice bath, and compression therapy
✅Guided journaling to clear mental clutter
✅Personal astrology reading for insight and alignment
✅Drinks and a relaxed wind-down with a like-minded community

$199 value for only $99.
Only 9 spots left.
Secure your spot by clicking the link in below and selecting Unplugged, Aura, and MP Studio Wellness Event

https://aura-wellness.com.au/unplugged-aura?fbclid=IwdGRleAQMRMFjbGNrBATUW2V4dG4DYWVtAjEwAGJyaWQRMjVHSlhSc0ZXWWZ0ODFIVHBzcnRjBmFwcF9pZA81MTQ3NzE1NjkyMjgwNjEAAR4bntm-dc063oI_5ZxuJ5jW8wHQSPCSdm9Y-D1CGwfxjBAsLkhlAtpjKPyb5A_aem_q1J7BuHEi4vCqp_yRQ53_Q&utm_source=ig&utm_medium=social&utm_content=link_in_bio

24/02/2026

Connection does not have to be complicated.

Join us at Highpoint Espresso on 28 February at 9.30am.
A casual community catch-up where you can talk, listen, or simply enjoy the company.

If you are free, we would genuinely love to see you there.

23/02/2026

Looking for a meaningful school holiday activity to enjoy together?

Our Mini + Me Yoga and Craft Workshop with Miss Kelly is a 90-minute experience designed to encourage connection, creativity and calm. One adult and one child will move, breathe and create side by side in a relaxed, supportive environment.

The session includes:
• Story-based yoga for children
• Gentle breathwork and guided meditation
• A creative craft activity with a take-home piece

Suitable for children aged 5 and above.
Independent children aged 7+ may attend with or without a parent.

Cost: A$99 per ticket (1 adult and 1 child).

Book here: https://unpluggedyoga.punchpass.com/classes/19297095

Additional attendees (adult or child) can be added for just $20 by emailing jasmine@unpluggedyoga.com.au

22/02/2026

🌿Teacher Spotlight: Jennifer🌿

We’re so happy to introduce our beautiful yoga teacher and sound bath facilitator, who has been teaching since 2020 and holding space with such care and presence.

With German and Cuban roots, she moved to Australia eight years ago and brings a rich blend of culture, warmth and lived experience into every class she offers. Her teaching focuses on Vinyasa and Somatic Yin, creating a balance between fluid movement and deep nervous system support. There is a steadiness in the way she guides, allowing you to feel both challenged and completely held.

Beyond the mat, she loves weightlifting and mobility drills, embodying her belief that strength and softness can coexist. Her favourite poses are Child’s Pose for its grounding, restorative quality, and Flamingo for its playful balance and quiet focus.

She is also deeply creative. She makes her own incense, mists and balms, sometimes bringing them to class as a thoughtful treat for her students. When she is not teaching or training, you will often find her immersed in pottery or painting.

Her classes are intentional, sensory and spacious, inviting you to slow down, tune in and move with greater awareness. Come restore your nervous system at one of Jennifer's Sunday afternoon Yin Rest classes.

20/02/2026

YOU’VE BEEN LOVING THE PILATES CLASSES…
now don’t miss the session that makes it all click.

TOMORROW 2:00PM - Intro to Pilates Workshop with Sarah Foster
This is where you learn the why + the how so you get way more out of every class (and see how it supports your yoga practice).

You’ll leave with:
✅ core + breath fundamentals
✅ technique + alignment cues (move safer, feel stronger)
✅ the foundations behind what we’ve been doing in class
✅ posture, stability + mobility you’ll feel straight away

LAST CHANCE — it’s tomorrow. Limited tickets left.

Tap the events link below → Book “Intro to Pilates Workshop”.

https://unpluggedyoga.punchpass.com/classes/19305655

Can’t find it? Comment “PILATES” and we’ll DM you the booking steps.

19/02/2026

New teacher alert 🔔

You may have noticed an unfamiliar name on the timetable this weekend… meet Robyn Short!

Robyn is an all-rounder with a deep love for yoga practice in it’s full spectrum - from a sweaty vinyasa or Ashtanga, all the way to the more restorative practices that leave you floating on air afterwards. Did we mention that she also teaches Pilates? 👀

Robyn will be covering classes here in the studio. Come along to say hello and find your Vinyasa Flow at her very first class this Sunday at 8am 👋

16/02/2026

🌿Teacher Spotlight - Laura 🌿

Laura began her yoga journey in 2017 and completed her first teacher training in 2020. Since then, the practice has continued to shape and steady her, teaching her how to be still, observe without judgement, turn her gaze inward, and question her reactions with curiosity rather than criticism.

Yoga, for Laura, is about balance - on and off the mat. While she’s currently exploring Rocket Yoga and Ashtanga, she’ll always be a Vinyasa teacher at heart, weaving flow, strength and presence together in her classes.

Her favourite asana is Trikonasana, a pose she loves for the way it can take you to so many places, physically and internally.

Off the mat, Laura is studying psychology, with a vision of marrying Eastern wisdom with Western knowledge. And if you ever need a baking companion, she’s your person! She has the sweetest tooth (in fact, she insists all her teeth are sweet) and spends plenty of time in the kitchen making and enjoying cakes, cookies and muffins.

Come vinyasa flow with Laura on Thursday mornings.

https://unpluggedyoga.com.au/timetable-and-pricing/

15/02/2026

🌿Teacher Spotlight - Laura 🌿

She began her yoga journey in 2017 and completed her first teacher training in 2020. Since then, yoga has deeply grounded and shaped her, teaching her to be still, to observe herself with compassion, to turn her gaze inward, and to question her reactions both on and off the mat.

Yoga has taught her balance in every sense of the word. While she’s currently exploring Rocket Yoga and Ashtanga, she’ll always be a Vinyasa teacher at heart.

Her favourite asana is Trikonasana, because it can take you to so many places — physically, mentally, and emotionally.

She’s currently studying psychology with the dream of marrying Eastern wisdom with Western knowledge.

Fun facts: she has the sweetest tooth (she’s convinced all her teeth are sweet), loves baking, and spends a lot of time in the kitchen making — and eating — cakes, cookies, and muffins. 🍪🧁

Come vinyasa flow with her on the mat at 5.45am every Thursday!

12/02/2026

This Valentine’s week, don’t forget the most important love of all... self-love.

Self-love isn’t always grand gestures, it can be something as simple as slowing your breath, releasing tension, or taking a moment to truly notice your body and mind. These little moments of care help you come back to yourself — and that’s real love.

Want more ways to love yourself this Valentine’s and beyond?

Access the full blog on self-love + gentle heart-openers and download your FREE 7-day Ritual of Presence Guide here: https://unpluggedyoga.com.au/unplugged-self-love/

12/02/2026

Your nervous system has been carrying a lot.
This is your sign to pause.

Nervous System Tune Up Series with Faye Lawand at Unplugged Yoga is designed to help you regulate, reset, and feel grounded again.

Date: Saturday, 14 Feb
Time: 1pm (90 minutes)

Limited spots available.
Book now and give your body what it is asking for.

https://unpluggedyoga.punchpass.com/classes/19156152

10/02/2026

Introduction to Pilates Workshop with Sarah Foster

Curious about Pilates but not sure where to begin? This beginner-friendly workshop offers a welcoming introduction in a supportive, no-pressure environment.

Date: 21 February
Time: 2:00pm

In this session, you’ll learn:
• Core Pilates principles and breathwork
• Foundational movements and correct technique
• How to move more safely using alignment cues
• How Pilates supports strength, posture and mobility

Whether you are completely new to Pilates or looking to build stronger foundations, this workshop will help you move with confidence and intention.

Book your place via Punchpass. Limited spaces available.

Address

224 Waterworks Road, Ashgrove
Brisbane, QLD
4060

Website

https://unpluggedyoga.com.au/timetable

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