Unplugged Yoga

Unplugged Yoga Unplugged Yoga is a fresh and modern yoga studio located in Ashgrove, Brisbane.

We offer over 30 yoga classes per week ranging in different styles including Vinyasa, Yin, Restorative Yoga, Ashtanga-style Vinyasa, Power Yoga and Beginner Yoga.

Reintroducing The Next Chapter, our community book club led by Claire Hatchman.This is an invitation to slow down and co...
14/01/2026

Reintroducing The Next Chapter, our community book club led by Claire Hatchman.

This is an invitation to slow down and connect through meaningful reads, gentle movement, and thoughtful conversation. Each gathering offers space to flow, chat, and grow together in a warm, welcoming environment.

If you would like to join or learn more, scan the QR code in studio to be added to the WhatsApp chat for updates, book selections, and meeting details.

We would love to welcome you into the circle.

🤍Your Nervous System Needs Maintenance Too🤍This Valentine's Day, skip the pressure and give yourself what you actually n...
14/01/2026

🤍Your Nervous System Needs Maintenance Too🤍

This Valentine's Day, skip the pressure and give yourself what you actually need. Rest, regulation, and a reset.

Join us at Unplugged Yoga for a 90-minute nervous system tune-up led by Faye Lawand, trauma-informed Clinical Hypnotherapist.
This isn't just self-care. It's system care.

✨ Saturday, February 14th
🕐 1:00 PM (90 mins)
📍 Unplugged Yoga

What you'll walk away with:
🤍 Release stress (without having to talk about it)
🤍 Rewire your internal system for more calm
🤍 Reclaim energy from anxiety & burnout
🤍 Feel grounded, clear, and steady again
🤍 Learn real tools to regulate anytime, anywhere

Spots are limited. Reserve yours now via PunchPass or our website and give your body the reset it's been waiting for.

https://unpluggedyoga.punchpass.com/catalogs/purchase/pass/248928?check=1767749095

Michelle Trimboli is back in town, and we’re lucky enough to have her at the studio this Saturday.Join us for a 75-minut...
12/01/2026

Michelle Trimboli is back in town, and we’re lucky enough to have her at the studio this Saturday.

Join us for a 75-minute Vinyasa with Michelle at 8:00am. A familiar special guest class not to be missed.
Expect thoughtful sequencing, steady flow, and space to move, breathe, and reset.

This Saturday | 8:00am
We know so many of you will want to come flow with Michelle, so we’ve decided to increase our class size for this special appearance.
Bookings via the schedule.

🌿Teacher Spotlight: Nirvana 🌿Our teacher loves to move! From hiking and beach swims to triathlons, she's a woman on the ...
11/01/2026

🌿Teacher Spotlight: Nirvana 🌿
Our teacher loves to move! From hiking and beach swims to triathlons, she's a woman on the go! With a background as a qualified accountant and a Master’s in Management, she brings focus, balance and heart to everything she does. A mum of three, dog lover, and long-time Brisbane local (originally from a small NSW coastal town), she’s been a personal trainer for 20 years and a yoga teacher for 4.
Her favourite asanas? Cactus arms and Wild Thing. She truly loves what she does and sharing it with others.

Come experience Nirvana's heavenly classes on Tuesday afternoons. Book in now!

Thank you to everyone who joined us for our Unplugged Christmas Celebration. A special thank you to caroline_hammond_mus...
11/01/2026

Thank you to everyone who joined us for our Unplugged Christmas Celebration. A special thank you to caroline_hammond_music for creating the beautiful soundtrack that carried us through a flow with Nirvana McBeath and beyond.
What a wonderful afternoon of movement, music, and connection. We’re so excited for the year ahead, full of community, good vibes, and new adventures at the studio.

🌿Teacher Spotlight: Sonja 🌿Guilty Pleasure: Sour cherry dark chocolate from local chocolate maker Amy Sargeantson (you'r...
05/01/2026

🌿Teacher Spotlight: Sonja 🌿

Guilty Pleasure: Sour cherry dark chocolate from local chocolate maker Amy Sargeantson (you're welcome).
Favourite Yoga Pose: Sarvangasana (Shoulderstand) — all hail the Queen of Asanas.
Yoga Styles I Love: Iyengar, Restorative, and Seasonal practice.
My Teaching Philosophy: Aligned, seasonal, and spacious.
My Favourite Moment in Class: The Om at the end — the collective exhale.
My Practice Is: Welcoming and grounding.
Daily Rituals: Morning pages, sunlight, and a cuppa.
I Enjoy: Yoga inversions, epsom-salt baths, barefoot walks, and ceremonial cacao.
My Superpower: Holding space.
Favourite Colour: Green (for now).
Favourite Way to Reset: Swimming — preferably in the ocean.
Reading Right Now: The Awakened Brain by Dr Lisa Miller.
Wanderlust: I've lived in Hong Kong, Finland, France, the UK, the Netherlands, and Montenegro, and travelled to 40+ countries.
My Family: I've got three kids and am married to David — who also teaches yoga.
A Word I Overuse in Class: Breathe.

Come try Sonja's classes in studio on Tuesday and Wednesday mornings to start your day off aligned.

✨ EVENT REMINDER ✨Just a reminder. This is a once-off special event at Unplugged. Visiting practitioner Tania Duff-Tylte...
03/01/2026

✨ EVENT REMINDER ✨

Just a reminder. This is a once-off special event at Unplugged. Visiting practitioner Tania Duff-Tylter (Ahanita) is in Brisbane for one night only, offering a deeply immersive evening of ceremony, cacao and blue lotus, guided meditation and sound healing. If you’ve been feeling the call to reset, soften and reconnect, this is your moment.

📍 Unplugged Studio
🗓 9 January, 7pm

Spots are filling — book now via PunchPass or our website.

Our first Book Club of 2026 is here and we are so excited to welcome you.Join us on February 1st at 9.15am, led by our v...
01/01/2026

Our first Book Club of 2026 is here and we are so excited to welcome you.

Join us on February 1st at 9.15am, led by our very own Claire Hatchman, as we dive into The White Tiger by Aravind Adiga. Expect rich and thoughtful book discussion, a gentle baby flow, warm tea, and the kind of wonderful vibes that make these mornings so special.

All are welcome. Come for the book, stay for the connection. We cannot wait to see you there.

From all of us at Unplugged, thank you.Thank you for meeting us on the mat - for your breath, your presence, and the way...
31/12/2025

From all of us at Unplugged, thank you.

Thank you for meeting us on the mat - for your breath, your presence, and the way you show up, exactly as you are.

As we step into 2026, may we keep moving with intention, softening where we can, and finding steadiness when we need it. We’re so grateful to practice alongside you.

Community Christmas Gathering at the Studio Join us as we come together to celebrate, move, and connect as a community.S...
31/12/2025

Community Christmas Gathering at the Studio

Join us as we come together to celebrate, move, and connect as a community.

Saturday 10th January
3:00pm – Yoga Flow
From 4:00pm – Drinks, nibbles, great conversation & giveaways

We’ll begin with a 45-minute yoga flow led by Nirvana McBeath, accompanied by the beautiful live harp sounds of Caroline Hammond — a truly special way to move, breathe, and welcome the year ahead.

✨ Bookings are essential for the yoga flow and spots are limited ✨

Missed out on a yoga spot? You’re still warmly invited to join us from 4:00pm onwards for drinks, nibbles, giveaways, and connection.

Family, friends, and kids are welcome from 4:00pm onwards. Come and celebrate with us

We can’t wait to share this afternoon with you 💫

✨ UPCOMING EVENT ✨This is a special one. Visiting practitioner Tania Duff-Tylter (Ahanita) is coming to Unplugged for a ...
30/12/2025

✨ UPCOMING EVENT ✨

This is a special one. Visiting practitioner Tania Duff-Tylter (Ahanita) is coming to Unplugged for a rare Brisbane appearance. Join us for a deeply immersive evening of ceremony, cacao and blue lotus, guided meditation and powerful sound healing. Expect grounding, release, nervous system reset and heart-opening sound woven throughout the night.

📍 Unplugged Studio
🗓 9 January, 7pm
💫 $75

Tania doesn’t visit Brisbane often and spaces are limited — book now via PunchPass or our website.

As the year wraps up, we’re inviting you to slow down for a moment and take a breath with us.We wanted to share a little...
28/12/2025

As the year wraps up, we’re inviting you to slow down for a moment and take a breath with us.

We wanted to share a little Reflection Bingo as a gentle way to notice the things that often slip past unnoticed, the quiet wins. Things like starting something new, learning how to breathe a little deeper, showing up for someone you love, or simply getting through a tough day. These things count. They always have.

As the year ends, you might like to reflect on a few simple questions:
🌿 What are you most grateful for?
🌿 What feels ready to be let go of?
🌿 What would you like to welcome in?

Thank you for being part of Unplugged this year, for showing up just as you are. We’re really grateful for this community, and we’re looking forward to flowing into 2026 together.

Address

224 Waterworks Road, Ashgrove
Brisbane, QLD
4060

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