
04/08/2025
I mean, we’re not saying it works every time but…99.9% is close right?! 🤩
Introducing baby massage as part of a sleep routine can really benefit both baby and parent.
How? 💭
💚 Gentle touch during massage stimulates oxytocin in Mummy/Daddy & baby, promoting feelings of safety, bonding and relaxation. It’s a natural way to wind down before sleep, helping both of you feel more connected and calm
🩷 Baby massage has been shown to reduce cortisol levels, meaning less overstimulation and fussiness at bedtime. A calmer baby = easier transitions to sleep
💚 The calming rhythm of baby massage, paired with dimmed lights, soft voices and gentle melodies can help trigger your infants natural melatonin production, supporting a more restful sleep cycle
Not to mention regulating the nervous system, relieving trapped wind and creating powerful sleep cues for your little one… 💭💨😴
In person classes coming soon 💖
Downloadable videos to learn at home, available via the link in our bio 📱