Vikasati

Brisbane's Holistic Fitness and Wellness Centre.
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28/05/2026

🚨 VIKASATI’S MID YEAR SALE 🚨

Set your alarm. Sale opens Tues 9am and is limited to the first 100.

🔥 10 pack $299 (save $191)
❄️ 6 pack $199 (save $95)

Both shareable when you come with your guest. Six months to use them.

First 100 of each pack for drop 1. Drop 2 follows at $339 (10), $229 (6).

Link in bio. Tag who you are bringing with you.

25/05/2026

Run & Recover next Sunday 🏃‍♀️

We’ve teamed up with for our next Run & Recover event. .1 will lead us through a warm up and then into a 5km run loop. After the run, we’ll head into the bathhouse for sauna, contrast pools and ice to flush the legs and end the week feeling fresh.

Tickets are just $20 (free for members). Click the Community Events link in bio and sign up now.

21/05/2026

IN YOUR ELEMENT

19/05/2026

VIKASATI IN THE COMMUNITY

Standing alongside , , and this season.

We love supporting local clubs that bring families and communities together. Getting people moving, building a sense of belonging, and showing up for each other week after week.

Go well this weekend, legends. Proud to be on the jerseys.

19/05/2026

Sauna Aufguss at Vikasati

Your sauna ritual, taken to another level. A guided 15 minute round where the heat is dialled in, the towel artistry drives a wave of hot air and curated scents through the room, and the crew around you support you through the experience.

Aufguss is one of the oldest sauna traditions in the world, and it's quickly becoming a favourite amongst the Vikasati community. If you haven't tried it yet, we've got our upcoming dates locked in below:

Red Hill

Tue 26 May 6pm
Thu 28 May 715am
Wed 3 Jun 1015am
Fri 5 Jun 3pm
Tue 9 Jun 630am

Southport

Thu 22 May 9am
Sun 14 Jun 1pm

No extra booking required. Just book a Sanctuary session that runs across the event time, and be in the sauna for the start.

15/05/2026

This is what your weekend reset could look like.
The elements your body craves. Time away from screens. Space to connect with someone close, or unwind solo. Fresh air and sunshine.

Everything you need to decompress from the week, and recharge.

15/05/2026

“I don’t have time” is the story that’s costing you the most.

You’re tired but wired. Your body is stiff. You can’t switch off at night. And you know it’s only a matter of time before something gives.

Chronic stress shrinks your prefrontal cortex, suppresses your immune system, and takes back every hour you thought you saved - as brain fog, sick days, and sessions where you can’t show up.

One session changes your state. Heat elevates your heart rate to the level of moderate exercise. Cold spikes dopamine up to 250% - a clean lift in focus and mood that lasts hours, not minutes.

Your work needs you sharp. Your family needs you present. Your training needs you recovered. You can’t afford to run on empty.

Vikasati is your weekly reset that makes everything else possible. Book now - link in bio.

15/05/2026

"I don't have time" is the story that's costing you the most.

You're tired but wired. Your body is stiff. You can't switch off at night. And you know it's only a matter of time before something gives.

Chronic stress shrinks your prefrontal cortex, suppresses your immune system, and takes back every hour you thought you saved - as brain fog, sick days, and sessions where you can't show up.

One session changes your state. Heat elevates your heart rate to the level of moderate exercise. Cold spikes dopamine up to 250% - a clean lift in focus and mood that lasts hours, not minutes.

Your work needs you sharp. Your family needs you present. Your training needs you recovered. You can't afford to run on empty.

Vikasati is your weekly reset that makes everything else possible. Book now https://www.vikasati.com.au/book-session/

13/05/2026

Recovery Q&A with and . Two elite athletes, two different approaches to the heat, cold and how they like to recover.

Address

147 Musgrave Road
Brisbane, QLD
4059

Website

http://www.vikasati.com.au/

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