Green Heart Healing Space

Green Heart Healing Space Welcome to Green Heart Healing Space, a relaxing and peaceful private clinic north of Brisbane.
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Place a hand on the heart.Feel your heart's rhythm.Notice your life force.Feel the frequency of unconditional love. Retu...
14/05/2026

Place a hand on the heart.
Feel your heart's rhythm.
Notice your life force.
Feel the frequency of unconditional love.
Return here throughout your day.
Inspired by the Reiki precept: Just for today, let go of worry.

Jade x

This grounding meditation combines the base chakra and the earth element, focusing on creating stability and a deep conn...
23/04/2026

This grounding meditation combines the base chakra and the earth element, focusing on creating stability and a deep connection to the physical world.

The base chakra, located at the base of the spine, governs our sense of security, survival, and foundation. By focusing on this chakra during meditation and envisioning the earth element, you can imagine yourself feeling into your physical body as it draws strength, stability, and nourishment from the earth.

This practice invites you to release fears, calm the mind, and cultivate a strong sense of presence and belonging in the moment.

I hope you enjoy it! You can find it for free on the Insight Timer app.
Jade x

Just for today, let go of the urge to compare.Your path is unfolding in its own timing, in its own rhythm, in its own wi...
16/04/2026

Just for today, let go of the urge to compare.

Your path is unfolding in its own timing, in its own rhythm, in its own wisdom.

Be proud of the way you show up.

Your energy, your heart, your contribution, they’re uniquely yours, and they matter.

Inspired by the Reiki precept: Just for today, work honestly.

Jade x

Let your shoulders drop.Unclench your jaw.Soften the space between your eyebrows.Close your eyes, just for a moment.Inha...
19/03/2026

Let your shoulders drop.
Unclench your jaw.
Soften the space between your eyebrows.
Close your eyes, just for a moment.

Inhale gently through your nose…
Exhale slowly through your mouth.
Again. And again.

This moment is enough.
This breath is enough.
You are enough.

At Green Heart Healing Space, I honour the power of a pause.
Your nervous system, your energy, your intuition, they all respond to stillness.
Take a breather. Notice how you feel.

Jade x

Do you ever feel like your mind is floating way above your body? Or that you are carrying the weight of the world on you...
26/02/2026

Do you ever feel like your mind is floating way above your body? Or that you are carrying the weight of the world on your shoulders?

Grounding with gravity is a technique I love to use when I feel this way. In fact, if you've ever had a treatment with me, there's every chance I've invited you to feel into gravity.

So, I created a free meditation track on Insight Timer as a gentle way to bring yourself back home to your body, your breath, and the steady support of gravity.

By slowing down and feeling gravity’s quiet pull, you invite your energy to settle, your nervous system to unwind, and your awareness to root deeply into the present moment.

It’s perfect for times when you feel scattered, anxious, or disconnected, a reminder that you are always supported, simply by being here.

I hope you find the track helpful!
Jade x

This is a note to share why I haven't been consistently showing up on social media this year - no stories, no reels, jus...
26/02/2026

This is a note to share why I haven't been consistently showing up on social media this year - no stories, no reels, just my scheduled posts...this will continue to be the case over the coming months. Why?

My capacity is limited.

I am still moving through the grief of losing my granma in December (yes, that's how she liked her version of grandma spelt!). I miss her A LOT.

I have been unwell - thank you, laryngitis! Had a minor hospital visit (all good).

I am working with to rework my website (very exciting!), but there's a lot of reflecting and reworking of ideas.

I have been preparing the structure and content for my Level 3 Reiki training - I love working on this, but have fallen behind due to illness. I've had to adjust.

I am also preparing for my own spiritual pilgrimage to Japan in April, to be guided by two of my teachers, to deepen my Reiki practice, and learn more about my Reiki lineage.

I am still supporting clients and students (this is my passion!).

When my capacity is limited, I ensure I am well resourced - eating well, following the movement I feel called to do, resting, and asking for help.

I felt called to acknowledge here that sometimes, when we don't show up on social media, yes, there can be old stories around visibility, expressing our truth, and fear of rejection or judgement. I can honestly say my reason is none of those....I just don't have it in me at this particular season of life.

If you want to keep connecting with me beyond the scheduled social media posts, head to the website (www.greenhearthealingspace.com.au) and join my mailing list, or enjoy one of my free tracks on Insight Timer.

However your season of life is flowing, I hope you are honouring your capacity too.

Jade x

Find your centre with my free Peaceful Grounding Meditation on Insight Timer.In our fast-paced world, taking a moment to...
25/02/2026

Find your centre with my free Peaceful Grounding Meditation on Insight Timer.

In our fast-paced world, taking a moment to ground yourself can bring profound calm and clarity. Grounding meditation helps to invite inner peace, creating a stable foundation for your day.

With this peaceful grounding meditation, you can:

💚Cultivate Inner Calm: Centre yourself and release stress by grounding your energy, promoting tranquillity and mental clarity.

💚Enhance Connection: Feel more connected to the world around you and your own true self, fostering a sense of stability and balance.

💚Boost Well-being: Regular grounding practices can enhance overall well-being, promoting emotional resilience and physical health.

Let the noise fade into the background and embrace the stillness within.

Jade x

Connect with Reiki, the frequency of unconditional love. How is your soul needing to be nourished and nurtured? If you d...
19/02/2026

Connect with Reiki, the frequency of unconditional love.
How is your soul needing to be nourished and nurtured?

If you don’t know, don’t judge. Simply asking the question is already a step in the right direction. Let your soul-self know you are open to listening.

Remember, the answer from your soul self or deep intuitive self isn't always a big epiphany. It could be as simple as taking three full breaths.

Jade x

Creating a flower essence remedy before your Reiki mentoring session begins is a great way to enhance your experience. L...
12/02/2026

Creating a flower essence remedy before your Reiki mentoring session begins is a great way to enhance your experience.

Leave with your personalised remedy to keep supporting you after your session.

I incorporate the flower essences across my service offerings.

When working together, you'll often hear me say, 'I'm coming at you from all angles!' This is because of my approach to treating the WHOLE person.

It could be a remedy to support you after your session or even just a few drops in your water glass on the day of your appointment. Either way, flower essences offer additional support for your wellness goals or your Reiki path.


An open heart, a curious mind, and commitment to exploring the Reiki system are all you need as you begin your Level 1 R...
05/02/2026

An open heart, a curious mind, and commitment to exploring the Reiki system are all you need as you begin your Level 1 Reiki training.

Details available on the website
www.greenhearthealingspace.com.au

I support many mothers transitioning into parenthood - it can be a time of mixed emotions - fear, doubt, grief, hope. Th...
29/01/2026

I support many mothers transitioning into parenthood - it can be a time of mixed emotions - fear, doubt, grief, hope.

This guided visualisation journey is a powerful tool for transitioning into motherhood in whatever form that takes for you. It encourages you to fully engage with your vibrant imagination. We tap into the energy patterns of divine feminine archetypes. The archetypal energy patterns of the maiden and mother symbolise this transition.

There are messages of support to receive, and you can connect with these archetypes and draw upon their energy in your daily life.

I hope you find this guided journey supportive as you enter the next season of your life.

Jade x

Available for free on Insight Timer.

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Brisbane, QLD

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