12/11/2025
Please don't wait until the 'to-do' list is done, until the end of the day, until the house is clean, or until the dishes are done.
Give yourself permission for a pause, a breather, and a break.
The Reiki system encourages us to find calm in the chaos, to find our resting place within. Our responsibility is to tend to ourselves, and Reiki will always guide us back to the centre. We have to be willing to listen.
It’s okay to take a break -
even if it’s to daydream.
You don’t need a reason.
You don’t need to be productive every moment.
You are allowed to pause. To wander. To rest your mind in a softer space.
Let your thoughts drift like clouds.
Let your spirit stretch out into possibility.
Let the 'doing' give way to simply 'being'. This shift in mindset can be transformative, allowing you to fully experience the present moment and find peace in the now.
At Green Heart Healing Space, I honour the power of slowing down and of letting your energy flow where it needs to go, without pressure.
Your nervous system thanks you. Your intuition blooms in stillness.
Jade x