Wellbeing Wise

14/08/2025

Thanks for the invitation to talk today on 3 of my favourite topics autism, support groups and mental health! It was a wonderful bonus to meet Yvonne the original driving force behind the establishment of Support Groups Queensland.

18/06/2025

Happy Autistic Pride Day 🎉

Yes that is me in the Free Mum Hugs koala suit on the weekend. Everyday is a good day to celebrate being yourself or a koala that celebrates people being themselves

10/06/2025

Self-compassion is hard. Tonight I am looking forward to the facilitating the first Self-compassion study group and group practice space in partnership with Neurokindred. Today, Dr Kristin Neff who pioneered Self-Compassion as something that can be studied and measured, endorses AI chatbots as yet another way to help us be kinder to ourselves.

Over the past two decades, I’ve watched self-compassion grow from a relatively obscure concept into a vibrant field of research and personal transformation. ...

18/05/2025

Thanks for the opportunity to share my passion for EFT tapping on The Deep Dive Podcast

13/05/2025

My first Medium blog. This one is on self-compassion. Noting a gap in the research, I will be partnering with Neurokindred to facilitate a free peer study hub and group practice space to accompany the free Aspect Autistic Adult Self-compassion Course mentioned in the blog.

Autistic adults are super kind according to the largest study looking at our key character strengths. However, it turns out we are not so…

23/04/2025

Melody conducted the very popular and accessible Regulating Autistic Wellbeing EFT Tapping session during Thriving Autistically last year and we are delighted they have agreed to run a monthly group practice space session for the Neurokindred community. Since then Melody has completed her level 3 certification in EFT and has integrated Somatic Toning Sound Healing into her practice.

🫶Tapping the Week Away: EFT Tapping Group Practice Space for Neurodivergent Adults led by Melody
Starts: Friday 25th April
Time:
3-3.20pm (AEST)
2.30-2.50pm (Adelaide-ACST)
1-1.20pm (Perth-AWST)
Cost: Free
Always: Fourth Friday
Book online: https://neurokindred.com/bookings/

If you have any questions for Melody or would like to connect with and her services you can either contact her directly: melody@wellbeingwise.com.au
or visit the Wellbeing Wise website: https://wellbeingwise.com.au/

23/04/2025

Tap the Week Away is a free online EFT tapping session for Autistic adults starting this Friday. Details in the comments if you would like to join us.

08/03/2025

Looking forward to facilitating another session for Neurokindred. There is still time to book. This is a free event 🦋

🫶Tapping & Tones: EFT Tapping & Somatic Sound Healing for Neurodivergents with Wellbeing and Mental Health Specialist Melody Edwardson of Wellbeing Wise
When: Thurs March 13th
Time: 9-10am (Brisbane AEST)
10-11am (Syd/Melb/TAS-AEDT)
9.30-10.30am (Adelaide-ACDT)
7-8am (Perth-AWST)
Cost: Free
Book online: https://neurokindred.com/bookings/

Melody conducted the very popular and accessible Regulating Autistic Wellbeing EFT Tapping session during Thriving Autistically last year and we are delighted they have agreed to run another group session for the Neurokindred community. Since then Melody has completed her level 3 certification in EFT and has integrated Somatic Sound Healing into her practice.

If you have any questions for Melody or would like to connect with and her services you can either contact her directly: melody@wellbeingwise.com.au
or visit the Wellbeing Wise website: https://wellbeingwise.com.au/

07/11/2024

Do you want to learn an evidence based tool to reduce stress and experience more calm? Join me for 4 Monday evenings to experience EFT Tapping.

Get tickets on Humanitix - EFT Tapping Group for Autistic Self-Care hosted by Melody Edwardson Wellbeing Wise. Online. Wednesday 20th November 2024. Find event information.

25/09/2024

This will be awesome 🦋

Send a message to learn more

23/09/2024

This will be an amazing event full of fun and connection 🦋

Send a message to learn more

22/09/2024

Super thrilled to be part of the line up for the Neurokindred 'Thriving Autistcally' event in Mental health week! 100% free and 100% online 🎉