Treat Me Right Rehab

Treat Me Right Rehab We are experienced allied health professionals that are NDIS and DVA registered. Request a consult!

On ANZAC Day, we pause not only as a community, but as caregivers, to honour service, sacrifice, and resilience.At TMR R...
23/04/2026

On ANZAC Day, we pause not only as a community, but as caregivers, to honour service, sacrifice, and resilience.

At TMR Rehab, we reflect on the Australians and New Zealanders who served - and those who gave their lives in all wars, conflicts, and peacekeeping missions. We also acknowledge the strength and endurance of all who have worn the uniform.

Today is a reminder of the courage it takes to keep moving forward, even in the face of hardship. Itโ€™s a spirit we see every day in our patients, and one we deeply respect.

As we take a moment to reflect, we stand in gratitude for those who came before us and the freedoms they helped protect.

Lest we forget.

31/03/2026

๐ŸŒฟ๐Ÿฃ Happy Easter from Treat Me Right Rehab! ๐Ÿฃ๐ŸŒฟ

Wishing you and your loved ones a joyful and refreshing Easter break!

This holiday is a great reminder to slow down, recharge, and give your body the care it deserves. Whether you're staying active, travelling, or simply relaxing, rememberโ€”recovery is just as important as movement.

๐Ÿ’š Listen to your body
๐Ÿ’š Keep up with your rehab and gentle exercises
๐Ÿ’š Donโ€™t push through pain - address it early
๐Ÿ’š Take time to rest, reset, and refocus

At Treat Me Right Rehab, weโ€™re here to support your journey every step of the wayโ€”helping you move better, feel stronger, and live pain-free.

Enjoy the chocolate, the downtime, and the moments that matter most. Stay safe, take care, and treat yourself right this Easter!

๐ŸŒธ ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ–๐ญ๐ก ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐Ÿ๐Ÿ๐Ÿ“ ๐˜๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐–๐จ๐ฆ๐ž๐งโ€™๐ฌ ๐ƒ๐š๐ฒ ๐ŸŒธThis International Womenโ€™s Day, we celebrate 115 ye...
06/03/2026

๐ŸŒธ ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ–๐ญ๐ก ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐Ÿ๐Ÿ๐Ÿ“ ๐˜๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐–๐จ๐ฆ๐ž๐งโ€™๐ฌ ๐ƒ๐š๐ฒ ๐ŸŒธ

This International Womenโ€™s Day, we celebrate 115 years of recognising the achievements, leadership, and strength of women around the world.

Today weโ€™re proud to highlight Treat Me Right Rehab, a woman-owned Exercise Physiology business led by Margi, working alongside the incredible team of Claudia and Rachel. Together, they are dedicated to helping people move better, recover stronger, and build healthier, more active lives.

Through their knowledge, compassion, and commitment to personalised care, this inspiring team empowers clients every day - supporting rehabilitation, improving wellbeing, and helping people regain confidence in their bodies.

Women supporting health, empowering communities, and leading businesses is something worth celebrating.

Hereโ€™s to the women who lead, inspire, and make a real difference every day. ๐Ÿ’œ

Happy International Womenโ€™s Day!

09/01/2026

๐—ฆ๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—š๐—ฒ๐˜ ๐—•๐—ฎ๐—ฐ๐—ธ ๐—œ๐—ป๐˜๐—ผ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฅ๐—ผ๐˜‚๐˜๐—ถ๐—ป๐—ฒ? ๐—˜๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐—น๐—ผ๐—ด๐—ถ๐˜€๐˜๐˜€ ๐—–๐—ฎ๐—ป ๐—›๐—ฒ๐—น๐—ฝ!

The Christmas and New Year period is a time for rest, connection, travel and celebration. For many people, it also means a break from regular exercise routines. If youโ€™re feeling a little sluggish or unsure about where to start again, youโ€™re not alone โ€” and the good news is that returning to exercise doesnโ€™t need to be overwhelming.

As an Exercise Physiologist, I often see people delay restarting because they feel they need to โ€œmake upโ€ for time off. In reality, the safest and most effective approach is to ease back in gradually and rebuild consistency.
Learn more & keep up to date with our blog.
https://www.tmrrehab.com.au/post/exercise-physiologists-help-get-back-into-your-routine

14/10/2025

Exercise is way more than just those activities! Staying active is packed with benefits that everyone can enjoy. Itโ€™s easier to stay motivated when you connect exercise to something that truly matters to you!
The TMR Team conduct extensive assessments and reports on your progress.

Check out our blogs for some great tips.
https://www.tmrrehab.com.au/post/the-why-to-exercise

Veteran Health Week | 13โ€“20 OctoberTMR Rehab have a long history with our Veteran community, and this week, we stand wit...
13/10/2025

Veteran Health Week | 13โ€“20 October

TMR Rehab have a long history with our Veteran community, and this week, we stand with the nation in recognising the courage, resilience, and well-being of the men and women who have served..

The TMR Rehab team are committed to making high-quality, personalised care accessible to those in our community whoโ€™ve served. Through in-depth initial assessments and consultations, we tailor individual treatments, as well as conduct a range of group sessions to assist veterans in accessing health and mobility support. Youโ€™ve served our country, now itโ€™s our turn to serve you with care thatโ€™s ongoing, compassionate, and easy to reach.

With Respect,
TMR Rehab Team

๐ŸคฒA CONVERSATION CAN CHANGE A LIFE! ๐Ÿ™R U OK Day -  Start a conversation with those who may be struggling with life. Nine ...
11/09/2025

๐ŸคฒA CONVERSATION CAN CHANGE A LIFE! ๐Ÿ™
R U OK Day - Start a conversation with those who may be struggling with life. Nine in ten Australians report feeling grateful, supported and cared for when someone genuinely asks them if they're OK - and thatโ€™s a good reason to give it a go. You might even be having these conversations already without realising..

You don't need to be an expert to reach out - just a good friend and a great listener.
Use these four steps and have a conversation that could change a life:
1. Ask R U OK?
2. Listen
3. Encourage action
4. Check in
Don't just post it DO IT!

Yes we know it's been rather chilly, but procrastination is like that friend who always promises to help you move but ne...
18/08/2025

Yes we know it's been rather chilly, but procrastination is like that friend who always promises to help you move but never shows up; what starts as a simple "I'll do it tomorrow" can sneakily turn into weeks, months, or even years of couch potato status if weโ€™re not careful about our choices and commitments.
๐—ฆ๐—ฃ๐—ข๐—œ๐—Ÿ๐—˜๐—ฅ ๐—”๐—Ÿ๐—˜๐—ฅ๐—ง: the best day to jumpstart your journey to a healthier lifestyle is TODAY!

https://www.tmrrehab.com.au/post/the-best-day-to-start-exercising-is-today

06/08/2025

๐ŸŒŸ Remember, every journey begins with a single step! ๐Ÿšถโ€โ™€๏ธ The first steps might be challenging and a bit uncomfortable, but donโ€™t let that hold you back. Once you take that leap, itโ€™s all about enjoying the movement and progress in life! Let's embrace the journey together!๐Ÿ’ช

01/08/2025

๐Ÿ’ชโœจ When it comes to keeping older Australians fit, we often think of gentle movement and light exercises. However, one innovative Exercise Physiologist is challenging the norm by introducing heavy weights into the routine!

This approach not only builds strength but also boosts confidence and improves overall well-being. It's all about empowering our seniors to embrace their strength and capabilities. ๐Ÿ‹๏ธโ€โ™‚๏ธโค๏ธ

Have you or someone you know tried incorporating heavier weights into your workouts? Share your experiences below! ๐Ÿ‘‡

National Pain Week is Australiaโ€™s annual awareness event for chronic pain. National Pain Week takes place in the last we...
15/07/2025

National Pain Week is Australiaโ€™s annual awareness event for chronic pain. National Pain Week takes place in the last week of July each year. National Pain Week 2025 will run from 21-27 July 2025.

Chronic pain affects people of all ages and can be extremely debilitating. Exercise physiology plays a crucial role in managing chronic pain by utilising exercise as a therapeutic intervention to reduce pain, improve physical function, and enhance overall well-being. And sadly, approximately one in four children also experience chronic pain, lasting longer than three months. That's around 25% of the pediatric population. Don't let them suffer, seek help!

Check out the latest on our blog or request an assessment appointment on our website.
https://www.tmrrehab.com.au/post/exercise-physiology-insights-for-chronic-pain-week-australia
https://www.tmrrehab.com.au/

Address

Brisbane, QLD

Opening Hours

Monday 6am - 5:30pm
Tuesday 6am - 5:30pm
Wednesday 6am - 5:30pm
Thursday 6am - 5:30pm
Friday 6am - 3pm

Telephone

+61410697392

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