What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 8pm Wednesday 6am - 9pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 6am - 11am

Hiya Health

Physiotherapy, Exercise Physiology, Reformer Pilates, Occupational Therapy, Dietetics

Offers Exercise Physiology, Clinical Reformer Pilates, rehabilitation, individual/group programs, DVA, EPC and Workcover services.

26/07/2025

Supporting Women at Every Stage 🌸

At Hiya Health, our physiotherapists are experience in Women’s Health and offer compassionate, evidence-based care to support you through life’s unique challenges - from pregnancy and postnatal recovery, to pelvic floor health, menopause, and beyond.

Whether you're managing pain, navigating changes during pregnancy, or looking to feel strong and supported again — we’re here to help.

👩‍⚕️ Pregnancy & postnatal physio
🧘‍♀️ Pelvic floor & core rehab
💜 Support for endometriosis, prolapse & menopause
💪 Return to exercise safely

We take the time to listen and work with you to reach your health goals, comfortably and confidently.

👉 Book now or learn more: https://hubs.li/Q03yGzgR0

*Internal Pelvic Floor assessments only available at Burleigh Heads and Paddington

24/07/2025

Chronic pain is invisible, but for millions of Australians, it's a reality they face daily.
💬 7 in 10 Australians feel ignored when it comes to their chronic pain.

As part of National Pain Week, from 21st - 27th July 2025, we’re raising awareness around pain and how exercise can help manage it.

At Hiya Health, we’re here to listen - and support you with evidence-based care.

Our Physiotherapists and Exercise Physiologists use movement-focused strategies tailored to your needs, including:
✅ Gentle mobility and stretching
✅ Strength training to support painful joints
✅ Posture and movement re-training
✅ Breathing, pacing and nervous system regulation
✅ Hydrotherapy in heated pools for low-impact support

Tailored exercise can help reduce pain, restore function and rebuild confidence - one step at a time.

👉 Learn how we can support your pain journey: https://hubs.li/Q03xNT_X0

https://hubs.li/Q03xNV2z0

22/07/2025

This National Pain Week, we’re helping shine a light on chronic pain: what it is, why it’s frequently overlooked.and how it affects everyday life.

In this video, we break down what chronic pain is, how it differs from short-term pain, and why understanding it is the first step to better support and care.

Let’s bring more awareness to the invisible pain many Australians live with every day. 💬💛

https://hubs.li/Q03xNRQN0

20/07/2025

🏥 Injured at Work? Let’s Get You Moving Again 💼💪

If you’ve had a workplace injury, our team of Physiotherapists & Exercise Physiologists are here to support your recovery and help you return to work safely, with WorkCover-funded rehab available.

At Hiya Health, we help you:
✅ Manage pain and prevent long-term complications
✅ Regain strength, function & confidence
✅ Navigate your recovery with clear communication and expert care

We work closely with your GP, insurer and employer to make the process smooth - with same-day appointments available across Brisbane and the Gold Coast.

Let’s take the next step in your recovery 👉 https://hubs.li/Q03xNryz0

17/07/2025

Exercise is a great way to limit the risk of disease, improve mental health and stay strong in our daily life. 🚶
But did you know regular movement can also support the health of your internal organs?
From improving heart and lung function, to helping your digestive system work more efficiently - exercise plays a vital role in keeping your body running smoothly from the inside out.
Every walk, stretch, swim or gym session makes a difference.

What is your favourite way to exercise? Let us know in the comments 👇

14/07/2025

🏉 Still buzzing from Origin? So is our very own Mitch Burrows!
Mitch, one of our Exercise Physiologists at our Paddington clinic, played a key role behind the scenes during the Maroons’ historic State of Origin win last week - leading the sports science efforts across camp. From monitoring GPS data and player wellness to reporting directly to coaching staff and NRL high performance managers, Mitch helped manage training and game loads at the elite level. He was also out on the field pre-game, guiding activation exercises and warm-ups to get the squad game-ready.
At Hiya Health, Mitch brings this elite‑level expertise to his clients—specialising in performance optimisation, injury rehab, and evidence‑based movement programs.
📣 Ready to take your own performance, recovery or rehab to the next level? Book with Mitch today at Hiya Health Paddington: he delivers tailored movement strategies backed by sport science.

11/07/2025

Play based therapy is the heart of what we do in paediatric therapy. When therapy looks like play, children are more motivated, confident, and more likely to succeed. 🤸‍♂️ Following their lead and meeting them where they're at enables children to naturally explore their world, learn new skills and build confidence.

09/07/2025

At Hiya Health, we believe that effective therapy is built on trust, safety, and connection. Today, we’re asking our allied health therapists in our Cleveland Clinic, whether in occupational therapy, exercise physiology or physiotherapy, what their green flags are during a therapy session.

Is it when a client feels heard and understood? When goals are clearly set and progress is visible? Or when there’s a strong collaborative partnership between therapist and client?

These green flags signal a positive therapeutic relationship and pave the way for meaningful outcomes.

Now, we want to hear from you! What are your therapy green flags that a session is on the right track? Share your thoughts in the comments and let’s start the conversation about what makes therapy work best! 👇

03/07/2025

🏠 Occupational Therapists play a vital role in making homes safer, more functional, and tailored to individual needs.

Our Senior Occupational Therapist at our Caboolture Clinic, Caleb, shares how OT's assess your environment, identify barriers, and recommend practical changes to support independence and quality of life at home.

✅ Tailored solutions for you
✅ Private, DVA and NDIS clients welcome
✅ OT home assessments available across South East Queensland

Discover how Occupational Therapy can help create a home that works for you 👉 https://hubs.li/Q03vKkNZ0

01/07/2025

We know it can be hard to stay motivated to exercise during Winter ❄️ but it is important to keep moving for your body, your mind, and to reach the goals you have set yourself. We asked the team at our Caboolture Clinic how they stay motivated to exercise during Winter - here's what they had to say 👉🍴🐈
How do you stay motivated during the colder, darker months? Let us know in the comments 👇💪

27/06/2025

Need a pre-employment medical?
Hiya Health offers fast, professional pre-employment assessments to help you get started on the job - without the wait.
✔️Functional Capacity Testing
✔️Musculoskeletal Screening
✔️Cardiovascular Checks
✔️Drug & Alcohol Testing
✔️Audiometry & Spirometry (location-dependent)
✔️ Functional Capacity Evaluations
📍Available across South East Queensland
⏰ Quick turnaround
💼 Job-ready clearance
Book your assessment today and step into your new role with confidence.

23/06/2025

Injuries at work can be stressful, traumatic and a cause for financial and emotional hardship. Getting back to work in your full capacity can be daunting, and often seems unachievable, but our physio team at Hiya Health is here to help. We do our best to understand your occupational, personal and social requirements in order to create a person-centered rehabilitation plan in order to support you back what’s most important.

Address

Red Hill, QLD

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 8pm
Wednesday	6am - 9pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	6am - 11am

Website

http://www.hiya.health/

Alerts

Be the first to know and let us send you an email when Hiya Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hiya Health:

Shortcuts

Our Story

Body Smart Health operates state of the art medical fitness studios across South East Qld. Body Smart Health practitioners are university qualified and considered the best in their fields. We offer a broad range of holistic allied health speciality programs including allied health services for people with cancer, women’s health, DVA, WorkCover and corporate health services, injury and pain management, as well as individualised services for people receiving funding through the NDIS. Our practitioners are passionate about helping you achieve the best outcomes possible for your individual health and fitness needs and cherish the opportunity to share your health journey with you.