City Cave Cleveland

City Cave Cleveland Building a foundation of health for our community through float therapy, infrared sauna, massage & other health care professionals.

02/10/2025

The pace of modern life can take more out of us than we realise, especially our nervous system.

Constant noise, endless to-do lists, and the pressure to always be “on” can leave the body in a constant state of stress. Over time, it impacts how we sleep, how we focus, and how we show up in daily life.

At City Cave, we’re here to help. Chat with our team to discover the therapies that can support you in finding balance again.

https://www.citycave.com.au/cleveland

Why Teens Benefit From Floating:- Improves Focus & concentration (great for school!)- Deep relaxation & better sleep.- M...
28/09/2025

Why Teens Benefit From Floating:
- Improves Focus & concentration (great for school!)
- Deep relaxation & better sleep.
- Muscle recovery for active teens.
- A unique way to connect with parents.

Bring your teen as your guest to your Float FOR FREE this school holidays.
Call 30381202 to book!

Discover the perfect way to reset your nervous system with a Floatage package.Enjoy a calming float to quiet the mind, f...
26/09/2025

Discover the perfect way to reset your nervous system with a Floatage package.

Enjoy a calming float to quiet the mind, followed by a massage designed to melt away tension and ease every ache.

Prioritise your wellbeing at City Cave today.

https://www.citycave.com.au/cleveland

School holidays just got an upgrade 🙌 Bring your teen along as your plus-one for a Float or Sauna session at City Cave C...
24/09/2025

School holidays just got an upgrade 🙌
Bring your teen along as your plus-one for a Float or Sauna session at City Cave Cleveland. Because self-care isn’t just for grown-ups, it’s a family flex!

We are Hiring!🌟We are on the hunt for a Permanent Part-Time or CasualGuest Experience and Operations Assistant to join o...
23/09/2025

We are Hiring!🌟

We are on the hunt for a Permanent Part-Time or Casual
Guest Experience and Operations Assistant to join our friendly, tight knit team at City Cave Cleveland & Redland Bay.

Up to 20 hours per week (including evenings and 1 day at the weekend)

If you are passionate about wellness, love connecting with people on their health journey and pride yourself on your work ethic, we want to hear from you!

Our Centre (despite being a relaxing sanctuary for our guests!) can be a fast-paced environment, so we are looking for a committed and energetic superstar who thrives off a busy schedule and is looking for a role which blends physical activity with administration in a beautiful and serene work environment.

Plus, we support the overall wellness of our team members too; all staff enjoy 1 x FREE Float Therapy & 1 X FREE Infrared Sauna session month! Plus generous discounts on all of our services, retail and more.

What the role looks like:

- Opening, closing and maintaining our wellness Centre (including cleaning float and sauna rooms between guests, deep cleaning of equipment, making herbal tea, dressing rooms, preparing laundry, unpacking deliveries.

- connecting with our guests on their wellness journey, providing in-depth service briefings and attaining a thorough knowledge of our services menu.

- pool chemistry testing and treatments, equipment testing and maintenance tasks.

- management of our schedule and administration - including the completion of daily compliance checklists, inventory counts, guest enquiries via phone and email.

- Hitting sales targets and KPIs

- This is a physical role, so a good level of Fitness is required.

Our ideal applicant will have:

• high level communication skills
• outstanding attention to detail
• relative fitness level
• a positive, team-minded mentality
• ability to multi-task during our fast-paced, peak periods
• ability to work autonomously (the role involves flying solo at times while on shift, and closing the centre solo during the
evenings)
• confidence interacting with guests, with previous customer service/sales experience highly regarded
• Current First Aid/CPR or willing to get

Coming from a Hospitality or Day Spa industry is desirable.

Position is not for School aged Children.

email your covering letter and resume to: cath.mcgill@citycave.com.au

Today on World Gratitude Day, we pause to reflect on the little things that bring calm, joy and connection.  At City Cav...
21/09/2025

Today on World Gratitude Day, we pause to reflect on the little things that bring calm, joy and connection. At City Cave, we're grateful for all our community, our guests and the moments of stillness we get to share with you.

What's one thing you're grateful for today? Share with us in the comments!

Did you know adding Magnesium Oil to your massage can take your recovery to the next level? Magnesium plays a key role i...
17/09/2025

Did you know adding Magnesium Oil to your massage can take your recovery to the next level?

Magnesium plays a key role in muscle relaxation, easing tension, and supporting deeper rest. When absorbed through the skin during your massage, it helps calm the nervous system and enhance the benefits of your treatment, so you leave feeling lighter, looser, and more restored.

It’s a simple enhancement with powerful results, because at City Cave, your wellbeing is always worth that extra care. Add magnesium to any massage for only $10.

Did you know you don't need to bring a thing when you visit us?City Cave provides complimentary shampoo, conditioner, mo...
16/09/2025

Did you know you don't need to bring a thing when you visit us?

City Cave provides complimentary shampoo, conditioner, moisturiser and hair dryers for use after your float and sauna sessions. Perfect for popping in for a float during your lunch break or on your way home from work.

The only thing left to bring is yourself.

https://www.citycave.com.au/cleveland

Do you wake feeling just as exhausted as when you went to sleep? 1 hour of Float Therapy is equivalent to 4-8 hours of d...
15/09/2025

Do you wake feeling just as exhausted as when you went to sleep?

1 hour of Float Therapy is equivalent to 4-8 hours of deep sleep.

The space is designed to reduce distractions, and help your mind and body unwind. As you float, your body enters a state of deep relaxation, which helps reduce the release of cortisol, a stress hormone that can interfere with sleep.

Float therapy can help you feel relaxed during and after the session, but also help you have a good night sleep.

https://www.citycave.com.au/cleveland

Upgrade your sauna experience with City Cave Cleveland's NEW Red Light Therapy.Whether you want faster recovery, glowing...
12/09/2025

Upgrade your sauna experience with City Cave Cleveland's NEW Red Light Therapy.

Whether you want faster recovery, glowing skin, or deep relaxation, this innovative treatment is designed to help you feel your best, naturally and effortlessly.

Book your boosted session today!

https://www.citycave.com.au/cleveland

Awaken your system.Cave Contrast combines the warmth of a 45-minute infrared sauna with a refreshing 5-degree ice shower...
10/09/2025

Awaken your system.

Cave Contrast combines the warmth of a 45-minute infrared sauna with a refreshing 5-degree ice shower to create a dynamic temperature contrast experience.

Not only will Cave Contrast recharge your energy, it can boost circulation, promote stress relief, enhance mental clarity and relieve muscle tension.

Leave alert, alive and ready for action.

https://www.citycave.com.au/cleveland

09/09/2025

Spring called, she said it's time to wake up and rejuvenate.🌹🌻🌷

With Winter officially over and a new season starting it's the perfect time to bring your wellness back into focus.

City Cave Float, Infrared Sauna and Massage therapies are exactly what's needed to reset and revitalise.

Book in your session today.

https://www.citycave.com.au/cleveland

Address

Shop 8, 42 Shore Street West, Cleveland
Brisbane, QLD
4163

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