The Pure Health Clinic

03/05/2026

Breaking news from the delivery room: Parents are quietly saying “No thanks” to the standard newborn protocol.

More mums and dads are declining the routine vitamin K shot, Hep B vaccine at birth, and the whole “just in case” bundle. Refusal rates have nearly doubled in recent years — and it’s not rebellion. It’s research.

When mum tests negative for Hep B and baby isn’t heading into a high-risk lifestyle on day one, many families are asking: Why poke a brand-new human with interventions they don’t fully understand in those fragile first hours?

This is **informed consent** in action. Parents protecting their littlest ones by questioning the script instead of blindly following it.

A quiet, powerful shift toward trusting our bodies’ natural design.

30/03/2026

🧠🥦 Research increasingly shows that a child’s mood and emotional well-being are closely linked to gut health. Over 90 percent of serotonin, a key neurotransmitter that regulates mood, is produced in the digestive system. This means that what children eat directly influences the chemical signals that affect their emotions, focus, and behavior. With modern diets consisting of up to 67 percent ultra-processed foods, many children may not be receiving the nutrients needed for optimal gut function and stable serotonin production.

Ultra-processed foods are often high in refined sugars, unhealthy fats, and additives that can disrupt gut microbiota — the community of beneficial bacteria that support digestion, immunity, and mood regulation. An imbalance in gut bacteria can lead to increased inflammation and altered neurotransmitter production, which may manifest as irritability, anxiety, low focus, or mood swings. Conversely, diets rich in fiber, whole fruits, vegetables, and fermented foods encourage healthy microbiota, enhance serotonin synthesis, and contribute to more balanced behavior and emotional resilience.

Parens can support their children by prioritizing nutrient-dense, minimally processed foods that nourish both the body and the gut. Simple changes, such as adding berries, leafy greens, yogurt, and whole grains, can help improve digestion, increase serotonin production, and positively influence daily mood and personality. Understanding that mood begins in the gut empowers families to make dietary choices that promote long-term emotional and cognitive health.

Have you ever noticed a link between food and mood in your family? What are some of your favorite gut-friendly snacks?

Disclaimer: This content is for informational and educational purposes only.

30/03/2026

🔬🤔 Ham, bacon, salami, and frankfurts are classified as Group 1 carcinogens, meaning there is strong scientific evidence that they can cause cancer.
This classification was made by the International Agency for Research on Cancer (IARC), part of the World Health Organization (WHO).
The conclusion is based on extensive reviews of large population studies from multiple countries.
Regular consumption of processed meats increases the risk of bowel (colorectal) cancer.
Evidence also shows an increased risk of stomach cancer, with risk rising as intake increases.

Did you know about this classification? Does this information change how you view your diet?

Disclaimer: This content is for informational and educational purposes only.

22/03/2026

https://www.instagram.com/reel/DVyG0mTlHRy/?igsh=M25xM3Axa3AyeDJl

07/02/2026

25/01/2026

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06/01/2026

14/10/2025

Chemicals are counter productive for our health. Green cleaning products should be the norm.

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People who clean regularly may suffer the same level of lung damage as long-term smokers, according to a major new study.

Researchers from the University of Bergen found that frequent use of cleaning sprays or working in cleaning jobs is linked to a significantly faster decline in lung function compared to those who don’t clean regularly.

The 20-year study, published in the *American Journal of Respiratory and Critical Care Medicine*, followed more than 6,000 participants and revealed that women who cleaned—either at home or professionally—experienced lung deterioration comparable to smoking about 20 pack-years of ci******es (one pack a day for 20 years).

Scientists believe that repeated exposure to harsh cleaning chemicals causes chronic airway irritation, leading to long-term respiratory damage.

Measurements of lung capacity, including forced expiratory volume (FEV1) and forced vital capacity (FVC), declined much faster among women who cleaned, and asthma rates were notably higher in this group. Interestingly, the same trend was not observed in men.

Researchers suggest that many chemical cleaners are unnecessary and that simple alternatives—like microfiber cloths and water—can be just as effective. They also urge tighter regulation of cleaning products to reduce inhalation risks and safeguard lung health over time.

12/02/2025

If you have a daughter approaching the age of 12-14, she will soon be
adamantly encouraged, by the attending nurse at her school, and by your very own family doctor, when you are out of the office, to receive the Gardasil HPV (human papillomavirus) vaccine, behind your back.

Inexplicably, this dangerous vaccine contains L-histidine, an essential amino acid, which plays a vital role in pregnancy; the synthetic form of which can also pass through the placental wall to the fetus. This could be the direct cause to the spontaneous miscarriage and birth defects in some of the babies.

Whenever a vital, naturally occurring substance such as L-histidine is injected into the body subcutaneously or intramuscularly (alongside heavy metals, live/attenuated viruses, detergents & antibiotic excipients etc), a counter effect inevitably occurs where-in the immune system cannot differentiate between the naturally occurring amino acid in the body from that present in the vaccine; registering all these intruders as a common enemy of toxic debris. The immune system instinctively kicks into overdrive, alerting any available antibodies throughout the body to identify & eliminate deposits of L-histidine it encounters in its path.

The end result, in each case, we’re seeing the antithesis of nature’s course develop, as the body, stripped of one or more primary components, is now, in essence, at war with itself. What follows is cascade of unfortunate auto-immune reactions; neurological & neuro-developmental breakdown.

“I am here today because my daughter was harmed by the Gardasil vaccine. My daughter was actually sterilized by the vaccine. I am begging you, do not expand this vaccine until there are answers to the problems that have already arisen. How many children will have to die because this vaccine was a mistake of crazy proportion? How many will be sterilized?” Gardasil victim’s mother

‘HPV Gardasil Vaccine Killed Our Daughter: This is our daughter Jessica Ericzon, one day we came home from work and found her dead on the bathroom floor. An honor student, an all star athlete, never a medical condition in her life. When the coroner called and said her heart just stopped, she was dead before she hit the floor and he couldn’t tell why, we just couldn’t believe it.‘

The 3 doses required to complete the HPV vaccination regime are so intense, nurses administering the injections are advised to ask patients to lay down during the procedure. In many instances girls have fainted on the spot or gone into sudden seizures.

Think twice. The Gardasil Vaccine is completely unnecessary, and extraordinarily hazardous to her health.

Vaccine Resistance Movement

This article to be read in conjunction with Part 2: VRM: Gardasil/Cervarix Part 2 – Demyelination, Multiple Sclerosis & the Copaxone Connection

06/12/2023

Food is our medicine.

Well this is clever! Sticking to whole food is always the better choice. ♥️

🥗🍗🥓🍳🍤🍓🥑🍋🥥🥜🥩🥦🥒🍅🥬