30/04/2026
Resource Spotlight ⭐️
Hey Warrior is one of our go to resources here in the Beyond clinic when supporting children to understand anxiety in a way that actually makes sense to them.
Why we love using this in sessions:
✨ Makes a complex concept developmentally appropriate
✨ Helps build emotional awareness and body connection
✨ Encourages self-compassion
✨ Opens the door to meaningful conversations about coping strategies
It’s a beautiful starting point for helping kids feel more in control of their worries 💙