Little Bird Counselling

18/04/2025

Have a wonderful Easter weekend, everyone.

14/08/2024

There's a little bit of lace in my garden this morning.
What's happening in the nature around you today?

24/07/2024

These little beauties happily greet me from outside my kitchen window each morning. I wonder where your small glimpse of beauty is today?

Paying attention to each moment is its own form of mindfulness, and is beneficial in so many ways. It's how we are meant to move through our day.
If you're having trouble turning off the sound track of worries in your head, feel free to reach out to me for help, at Little Bird Counselling in Forest Lake.

11/07/2024

Who else finds themselves turning the music right up loud and dancing in the kitchen? It can feel great in the moment, but that's just the start.
Check out my blog post below to find out how music can do much more than just pick up your mood.

Who else finds themselves turning the music right up loud and dancing in the kitchen? If you do, I don't blame you; it’s a great mood enhancer – and when I say mood, I don’t just mean “Hey,...

14/06/2024

When you find yourself in conflict with another; it is through conversation, through opening up your heart, through understanding and forgiving, that movement forward can happen.

10/06/2024

My counselling therapy is a completely safe space for you, and of course everything we discuss is kept confidential, and is just between you and me.*
No referral from a GP is necessary, so you are one step closer to seeking help.
Is today the day to start seeking solutions?
Call me in business hours or visit my website now to book an appointment.
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* Confidentiality is held within ethical and legal limitations.

04/06/2024

What a chilly start to the day in Brisbane this morning! Luckily my room gets all the morning sun and is warm and cosy.
(But if you still can't face leaving the house, I also do online sessions. 😊)