Healthy Spine - Chiro in Indro

Healthy Spine - Chiro in Indro 20 years of experience with, spines, backs and necks as a Chiropractor! Care when you need it most

Your phone 📱 weighs 6-8 ounces, but looking down at it can create too much pressure on your cervical spine! "Tech neck" ...
02/08/2025

Your phone 📱 weighs 6-8 ounces, but looking down at it can create too much pressure on your cervical spine!
"Tech neck" is now so common that we see it in grade-school children. 🙁
Simple awareness and regular movement breaks can make a huge difference.🙌

🤔Did you know?🤔Your circadian rhythm affects more than sleep—it influences inflammation, healing, and pain perception to...
18/07/2025

🤔Did you know?🤔
Your circadian rhythm affects more than sleep—it influences inflammation, healing, and pain perception too! Getting sunlight in the morning, and maintaining consistent sleep schedules can support your body's natural healing processes. How's your sleep hygiene?🧐

Stiff neck, sore back, or just not feeling your best? Chiropractic care may help you move easier, feel better, and get b...
15/07/2025

Stiff neck, sore back, or just not feeling your best? Chiropractic care may help you move easier, feel better, and get back to doing what you love.

Contact us for more details
www.healthyspine.info

Text neck is real! Looking down at your phone creates additional pressure on your spine. Try holding your device at eye...
14/05/2025

Text neck is real!

Looking down at your phone creates additional pressure on your spine. Try holding your device at eye level and taking regular screen breaks to prevent this modern-day strain on your neck and upper back.



Call now or Visit at - www.healthyspine.info

😴Did you know that your sleeping position can significantly impact your spinal health? 😴☝️Side sleepers: Place a pillow ...
30/04/2025

😴Did you know that your sleeping position can significantly impact your spinal health? 😴
☝️Side sleepers: Place a pillow between your knees to maintain proper hip alignment.
☝️Back sleepers: A small pillow under your knees reduces pressure on your lower back.
☝️Stomach sleepers: We recommend trying to train yourself to sleep in another position, as stomach sleeping puts the most strain on your neck and spine.

For more information on how we can help:
www.healthyspine.info

Starting your chiropractic journey doesn't have to be complicated! Your first visit includes a thorough assessment of th...
09/04/2025

Starting your chiropractic journey doesn't have to be complicated! Your first visit includes a thorough assessment of the function of your spine, and health history, followed by a personalized care plan designed specifically for your needs and goals.

We take the time to listen and explain everything along the way.

Ready to take that first step toward better health?

Taking that first step toward better health can feel intimidating, but it's worth it! Our team takes time to understand...
17/03/2025

Taking that first step toward better health can feel intimidating, but it's worth it! Our team takes time to understand your unique needs and goals before creating a custom care plan just for you. No cookie-cutter approaches here—just care that's as individual as you are. Ready to start your journey?

Call now or visit - www.healthyspine.info

Did you know that kids may suffer from back pain?🤔From backpack strain to sports injuries, we keep growing bodies health...
03/02/2025

Did you know that kids may suffer from back pain?🤔

From backpack strain to sports injuries, we keep growing bodies healthy and strong.

Suffering from sciatica? Our gentle, effective techniques target the root cause of your pain and may help with lasting r...
24/01/2025

Suffering from sciatica? Our gentle, effective techniques target the root cause of your pain and may help with lasting relief. Call us to schedule a consultation today.

New year - Same back?🤔Struggling with work-related repetitive strain? Our ergonomic assessment and targeted treatments h...
10/01/2025

New year - Same back?🤔

Struggling with work-related repetitive strain? Our ergonomic assessment and targeted treatments help office workers find relief!

Call today to learn more 🙌

Did you know poor posture may lead to headaches, fatigue, and back pain? Let us help you!
13/12/2024

Did you know poor posture may lead to headaches, fatigue, and back pain? Let us help you!

Every journey begins with a single step. Take that step towards better health with chiropractic care today.
18/11/2024

Every journey begins with a single step. Take that step towards better health with chiropractic care today.

Address

2/70 Station Road
Brisbane, QLD
4068

Opening Hours

Monday 3pm - 6:30pm
Friday 2pm - 6pm
Saturday 9am - 12pm

Telephone

+61730234177

Website

https://bne-bookings.cqu.edu.au/

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