12/12/2025
Every day in clinic, we support people to loosen the grip of anxiety and depression.
Even when someone comes in for something completely different, they often tell us that their anxiety starts to soften as treatment unfolds.
Acupuncture has a well-documented influence on the nervous system and mental health. There’s nothing mystical about it — just real medicine with a long history and a growing evidence base.
If you’re unsure whether acupuncture is right for you, or you like to understand the how and why behind your care, we’re always happy to explain the mechanisms and the research.
And it never has to be either–or. As AHPRA-registered, degree-qualified practitioners, we work alongside your existing health team and keep communication open, because the best outcomes happen when everyone is working together.
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In this randomised controlled trial of 120 people, usual care included psychotherapy & pharmaceuticals. The people in the Acupuncture group reported MORE than twice the reduction in symptoms than those receiving usual care alone.
Reference: Goyata SL, Avelino CC, Santos SV, Souza Junior DI, Gurgel MD, Terra FS. Effects from acupuncture in treating anxiety: integrative review. Rev Bras Enferm. 2016 Jun;69(3):602-9