Mucho Mama

Mucho Mama Inspiring women to get more out of life as they journey through motherhood - come join in the fun!

I started Mucho Mama when I knew I wanted to make changes in my life, and after talking to other Mama friends, I realised so many of them were struggling with the same things too! Each month there is a new challenge on a different topic - and joining in the monthly challenge gives you 30 days to form a new habit and makes changes in this area in your life! There are many things shared throughout t

he month to inspire you such as articles, Mucho Mama interview or product review as well as I share how I am personally travelling through the challenge as well to encourage you along your journey too! The 6 categories covered twice each year include:
get NOURISHED
get CONNECTED
get MOVING
get LOWTOX
get LESS
get MINDFUL

19/04/2026

We don’t build our kids’ habits in a day…
we build them over time.

At first, they borrow our structure.
But over time, it becomes theirs.

And one day, the habits and rhythms are the very things that steady them.

That’s the goal - forming patterns that serve them for life.

Because the habits we shape today
become the life they step into tomorrow.

Comment ‘MAMA’ below to learn more about how to build more connection & healthy habits for the whole family!

09/04/2026

Making memories as a family isn’t just something we do - it’s something we build.

Family holidays are where laughter becomes louder, bonds grow stronger, and the little moments turn into the stories we’ll tell for years.

It’s in the shared adventures and the quiet moments in between where the real connection builds.

Grateful for this time, these kids, and this chapter.

22/03/2026

Do your daily habits actually support you in handling everything life throws your way?

Or are they adding to the overwhelm?

If you’re ready to clear the clutter in your mind, your home, your health, and your routines and create deeper, more meaningful connections with the people you love… this is your moment ⬇️

Comment MAMA below to learn more about the Lighten Your Load Framework and start building simple, sustainable habits that truly support you.

This isn’t about doing more — it’s about creating space, energy, and ease in your life!

Let’s lighten your load together.

This year, I’m letting ‘Eat Like a Girl’ (by Dr Mindy Pelz) guide my health focus.The book focuses on nourishment, rhyt...
12/01/2026

This year, I’m letting
‘Eat Like a Girl’ (by Dr Mindy Pelz)
guide my health focus.

The book focuses on nourishment, rhythm, and respect - especially for female biology that’s so often ignored in mainstream wellness advice.

This year isn’t about doing more—it’s about doing what actually supports me.
Eating in a way that honors hormones.
Training in a way that builds resilience, not burnout.
Resting without guilt.

If you’ve read Eat Like a Girl, I’d love to hear what resonated with you - or if it’s on your list, consider this your sign ✨

07/01/2026

My word for the year: TRANSFORMATION

These are the books guiding it - healing my body, expanding my mind and allowing time for slow creativity!

The Plant Paradox 
Playful Learning
Basket by the Door
Eat Like a Girl
Learning to Embroider (together) by Amy McClellan




01/01/2026

I love to create visual representations of the joy-filled life that I’m wanting to move towards. Something to help me remember to…

…to nourish my body well

…get out and move my body in nature as often as I can

…connect with those who nurture and nourish my soul

…take time to slow down and be mindful each day

…get less in my home especially in my wardrobe

…and embrace a low-tox way of living

And take time to receive this life each day or as often as I can - it’s super powerful and I would love to invite you to create your own visual representation 💫

Want to get clear on your goals for in 2025 - type ‘GOALS’ below to learn more 💫

getnourished getlowtox getmindful getless minimalism getconnected mindfulmama

02/08/2025

‘Digital detox’.

How do you feel about your relationship with technology? Do you feel like you don’t have enough hours in the day for what makes your heart come alive and find yourself spending too much time scrolling scrolling scrolling?

If so then this ‘digital detox’ challenge is for you!

After going into ‘settings’ on my phone and discovering that I was spending 1-2hrs a day on social media - I was shocked!

When I realised I was spending 10-15 hours a week on social media - that got me thinking about what else I could be doing with that time...

I had always wanted to learn Italian - but never felt like I had the time...

I had wanted to read novels again - but never felt like I had the time

I had wanted to make more time for at home dates with my husband - but never felt like I had the time...

and you get the picture...I realised I had more time than I thought and I wanted to start to use it better and live a more connected & adventurous life doing all those things I thought I just didn’t have time for.

Now don’t get me wrong...social media is not the big bad guy -I am actually super grateful for social media. There are so many individuals and businesses who inspire me to move towards a better version of myself and live my best life.

The real BIG BAD GUY is the lack of balance and not creating healthy boundaries with social media and digital time by ME.

So that is what this months challenge is all about...getting balance back and making boundaries so I can enjoy social media and all its positive influence on my life without getting caught up in the time wasting aspect.

Come join me & build some healthy boundaries around social media and technology - let’s do this!

…winter mornings and chai teas bliss to start the day 🙌
10/07/2025

…winter mornings and chai teas bliss to start the day 🙌

Let’s get your mama-mojo back!Get ready to take a good, honest look at motherhood (messy huns, cold coffee and all) and ...
21/05/2025

Let’s get your mama-mojo back!

Get ready to take a good, honest look at motherhood (messy huns, cold coffee and all) and walk away with a customised action plan to bring back your mama-mojo!

In this masterclass, you’ll:

- take an honest look at the realities of motherhood
- craft a clear vision for a joy-filled, balanced life
- walk away with an action plan to reclaim your mama-mojo and finally stop running on empty!

Comment ‘MOJO’ below to get the FREE mama-mojo masterclass dropping into your inbox faster than a toddler finishing a snack!

30/04/2025

Let’s normalize REALISTIC to-do lists.

Not the kind that pretend you have 36 hours in a day or ignore the “small stuff” that actually eats up your time—like making school lunches, replying to texts, or walking the dog.

Write it ALL down.

The big goals AND the mundane tasks. Why?

Because they all MATTER and they all HAPPEN. And when you check them off, you see all you do.

This isn’t about perfection—it’s about acknowledging what you already do in a day!

Start the habit today:

1. Brain dump everything you ACTUALLY need to do.
2. Be honest about your time and energy and what you can get done!
3. Celebrate small wins (yes, even unloading the dishwasher).

Your future self will thank you.

If you’re working on building better habits too, hit that follow button! Let’s grow together—one habit at a time.

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Mudgeereba
Brisbane, QLD
4213

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