Prime Effect

21/08/2024

🛎 Mental Health Month is less than 6 weeks away...
Do you want a high-impact, engaging, and cost-effective option to boost workplace wellbeing? We have the perfect solution for you! 🤸‍♂️ 👏

Introducing our 10-Day Wellbeing Kickstarter — a dynamic program with easy implementation, designed to appeal to all corners of the community (even the most hard-to-engage groups), with just 10 minutes of daily learning. 👩‍💻⏳

Guided by some of Australia’s most beloved athletes, this digital program is delivered seamlessly through our app, ensuring full accessibility for remote teams. What’s included?

✅ Daily Engagement: Athlete-led check-ins that inspire and motivate your teams.

✅ Focused Mental Fitness: A single simple but effective strategy delivered over ten days, with daily insights and discussions.

✅ Pre-Promotion Support: We'll support you with the communication material and a launch webinar to get your teams on-board, excited and ready.

✅ Ongoing Resources: Enjoy 12-months of continued access to the app, complete with a library of mental health resources. A perfect addition to support your psychosocial safety efforts!

For as little as $500 for community groups and $1500 for large corporates, let’s band together to raise the bar on the mental health of Australian’s this October.

Kickstart your team's mental fitness journey today—reach out to learn more or sign up now via the link below! 🌟💪

Supporting mental health month with an accessible program for all corners of the community.

13/07/2024

Want to drive motivation, productivity and retention in your workplace? We can help!

At Prime Effect, we understand that healthy, happy employees are the key to achieving success. Our Be Buoyant program is an award-winning training course for anyone who works with people – that’s most of us. 👩🏻‍💻

Be Buoyant is designed to:

✅ Foster a supportive and inclusive work environment
✅ Reduce stress and enhance mental well-being
✅ Promote work-life balance and resilience through practical strategies
✅ Increase awareness of others and support people working in teams.

As a digital program, it’s an engaging (!!) cost-effective option for businesses of all sizes and perfect for a geographically dispersed workforce. 💪✨

Set a new standard for your workplace wellness, connect with us through DM or email us to find out more 👉 david@primeeffect.com.au
💻 https://lnkd.in/gvBVdamj

19/04/2024

We're stoked that our digital training program won the Best Health and Safety Training award at the 2023 LearnX Platinum Awards!🥇🥳

Our visionary founder David Shillington developed the program in response to governments around Australia introducing a new Code to help support workplaces reduce psychological harm in the workplace. With the rise of workers' compensation claims and mental health conditions generally, Dave knew we could be part of the solution and foster positive change.

Enter: Be Buoyant. 🛟🛟

Partnering with experts at VMP Elearning, we were able to bring our unique training style into a digital format that would help workplaces access the information they need to support their people - without barriers, with high engagement. 📈 👏

How can Be Buoyant help your workplace?

✅ Super easy to implement: it's a digital training program that integrates straight into your workplace EMS, or it can be hosted on the Prime Effect app.

✅ It focuses on the key topics that help to reduce psychosocial hazards in the workplace, working to reduce conflict and stress amongst employees.

✅ It's a 2.5-hour program divided into 8 modules that can be delivered as a structured program or self-paced: it's a flexible format to suit your workforce.

✅ Developed by experts and now an award-winning program, so you can be confident that you're working towards the best outcomes for your people!

Connect with us today to learn more 🤝

28/03/2024

🐰 Who can you say thank you to this Easter? 🙏

Let’s use this mini-break to take a moment to reflect on the incredible individuals who have supported us along our journey.

Our good friend and former Rugby Australia Wallabies captain, former head coach of Easts Rugby Union and current assistant coach of the ACT Brumbies, Ben Mowen, shares his insights on the pivotal role of thanking others who help us achieve success. 🏉 🏆

In his own words, Ben emphasises how simple gestures like sending a text or leaving a voicemail have made a profound impact on his career and personal growth.

It's a great reminder that expressing gratitude and acknowledging the contributions of others can strengthen our relationships and cultivate resilience, knowing that others believe in us! 📲 💪

Who will you thank this Easter? Share your thanks to someone in the comments below! 🌷

28/02/2024

Today was an awesome day down in the nation’s capital, with David Shillington and former Canberra Raiders captain Jarrod Croker taking Marist College Canberra through our signature workshop! 🚀

The theme of the workshop was to take a proactive approach to mental health, using daily tools to make an impact. Crokes shared his personal experiences in managing pressure, having good people around him and not letting the 'small stuff' bother him.

To finish, the former teammates linked together the importance of working on social connections, inclusivity, communication and physical exercise. 🤸‍♀️ 🤝

At Prime Effect, we recognise the complex landscape of today's educational settings, where students, teachers, and support staff encounter unique challenges daily. That's why we partner with schools and universities to provide comprehensive mental health and well-being training tailored to meet their specific needs.

14/02/2024

This week, Prime Effect kicked off a 12-month 'mental wellbeing for performance' program for the University of Western Australia (UWA) Sport!

As part of UWA's Basketball League pre-season, our founder David Shillington presented the topics of and , and launched our 25 Days 25 Plays program alongside one of Australia's most successful female Paralympians and wheelchair basketballers of all time, Merritt PLY. 🏀🏆

With over a decade of experience in world-class competitions, retirement has seen Amber become known for her philanthropy work, such as advocacy for inclusivity, raising awareness about adaptive sports, overcoming setbacks and mental resilience in the sporting arena. 🌏 🤸‍♀️

We know that investing in your wellbeing can often lead to improving our capacity to perform, reach higher levels, or just make life a little more effortless. We'll be delivering a series of workshops to support the athletes, staff and coaches at UWA Sport throughout their 2024 sporting season, complemented by our digital wellbeing programs on the Prime Effect app. 📲

If you're interested in supporting your community or workplace with wellbeing for performance, we can help!


Basketball Australia
The University of Western Australia-UWA

06/02/2024

Sports stars aren’t lucky, they’re champions at overcoming setbacks.

Developing life skills for positive mental health is something that every single person has to work for, every day. ⛑🏃‍♀️🏆

Our Founder, David Shillington, has always found inspiration in presenting alongside the incredible Libby Trickett and hearing her views on negative self-talk and how that can impact performance and achieving goals.

In today’s play, we hear from four-time Olympic swimming gold medallist Libby Trickett, whose contribution to the community and mental health advocacy in her post-sporting career, is as remarkable as her contribution to Australian sport. 🏊‍♀️🇦🇺

Libby emphasises the power of cultivating a resilient mindset through positive self-talk, to help us achieve goals and overcome setbacks more easily: a strategy that transcends the boundaries of sport and applies to everyday life, no matter who you are! 😇 🙌

Accompanied by daily activities, the 25 Days 25 Plays program is a way to engage employees and enhance the of your entire workforce.

Talk to us about creating champion mindsets in your business!
Visit our website for more information:
🖥 https://lnkd.in/g4sHsFpn

Australian Olympic Committee
Swimming Australia
Mamamia

01/02/2024

As the year progresses, it's all too easy to experience that dreaded 'mentally drained, burnout' feeling. It feels like you haven't had a moment to just chill! 😣

Winning gold at both the 2012 and 2016 Paralympic Games and being crowned Paralympic Champion at Rio in 2016, wheelchair rugby athlete and all-round awesome role model, Chris Bond, brings us today's play from our 25 Days 25 Plays mental fitness program. 🥇🥇

Chris explains the idea of a Conscious Coffee: being deliberate in taking a break, taking a breath, collecting your thoughts and resetting in that moment - so you can feel confident to move forward with your day. ☕🧘‍♀️🤸‍♀️

Doing small things each day adds up to big change! 📈

25 Days 25 Plays is a mental health-boosting program that can help your people and workplace thrive. Reach out about how this program can be easily integrated into your teams and help elevate your employee experience!
😁👉 DM us or email: sonia@primeeffect.com.au

Australian Paralympic Team

23/01/2024

We are thrilled to announce that our Be Buoyant program has won the Best Health and Safety Training award as part of the recent Learn X Platinum Awards! 📣 🎉 👏

Partnering with innovative education experts VMP eLearning, Be Buoyant is a digital training program designed to address the growing trend of psychosocial hazards in the workplace.

Be Buoyant aims to reduce the likelihood and severity of mental health-related injuries at work, supporting both the individual and the employer to create happier, healthier workplaces. 🧘‍♀️ 🙌

Our website below or DM us to learn more 👇
www.primeeffect.com.au/bebuoyant
David Shillington

19/01/2024

💡 Do you want your teams to feel confident to have conversations around mental health, feel empowered to check in on a colleague who might be struggling, and be proactive with their own mental health?

Today, supporting employees to navigate these conversations comfortably is critical when more than 1 in 5 people experience a mental health condition and almost 1 in 3 for the youth demographic.❗❗

Mental Health First Aid training is one of the primary things organisations can do to improve workplace mental health literacy and help to improve culture, reduce sick leave, and reduce the risk of mental health-related workplace injuries (which is steeply on the rise!) 🤕 📈

The MHFA course explains how to provide simple support and how to refer a person to a professional, helping to set manageable boundaries in a workplace setting. ⛑ ⚠

✅ We run the accredited MHFA course Australia-wide
✅ Our MHFA courses are facilitated by Prime Effect's relatable and engaging athletes and presenters for maximum staff engagement
✅ Digital and in-person courses
✅ Per-person and group pricing available
✅ Package your MHFA training with custom workshops to suit your people needs

Connect with us today 👇
Message us or email sonia@primeeffect.com.au


David Shillington

15/01/2024

Build on last year's mental health efforts and step forward with Prime Effect in 2024! 🚀

Our services and online programs are designed to drive well-being from the inside out, so you can make this year’s journey feel lighter and brighter than ever. 🧘‍♀️ 🌟

🥇 Want to build on teamwork?
🥇 Improve psychosocial safety?
🥇 Is it employees resolving conflict without anxiety?
🥇 Maybe it's giving and receiving feedback for individual and company-wide success?

Wherever you are in the lifecycle, we can customise a mental health promotion plan to meet the unique needs of your business and your people, complete with the latest initiatives in workplace mental well-being. 🧠 🧗‍♀️☀

Talk to us today 👉 DM or 📧 sonia@primeeffect.com.au

David Shillington

10/12/2023

✔️ 😃 2024 Workplace Wellbeing ✔️ 😃

Have you got your employee plans sorted for next year? We’ve got off-the-shelf programs and custom training for businesses of all shapes and sizes, delivered across Australia 🔊🌎

We address common workplace challenges like managing conflict and giving and receiving feedback, through proven methods that help improve motivation, resilience and performance, so your teams can thrive from the inside out.

Whether you need individual or team-level training, we can help with:
🌟 Mental Health First Aid
🌟 Workplace workshops and custom mental wellbeing programs
🌟 Coaching for leaders and managers
🌟 Psychosocial hazard reduction training
🌟 Digital programs that complement face-to-face learning

Our programs have received fantastic feedback from our clients and participants alike, which helps people to show up and engage with the content so they can attain real benefits!

🎙 We're taking bookings from Monday, 8 January.
🤝 Reach out if you'd like a copy of our 2024 Services Prospectus or talk to us about customising a program for your business.

📩 david@primeeffect.com.au
📩 sonia@primeeffect.com.au


David Shillington